Alexander Sokolov -
Ironman Hamburg 2019
Quick facts
1064/979/157All/Gender/AG
M 45Age group
430Bib number
USANationality
00:00 | 1:19:48 | 6:02:47 | 4:27:51 | 12:09:25 |
Compare Alexander Sokolov with other athletes!
430 Sokolov
547 Schmidt ×
2139 Tummers ×
2025 Lidberg ×
2106 Schlüter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:19:48 | 01:19:48 | 02:06 min/100m | +00:30 (176.) ● | +01:51 (1054.) ● | +01:28 (1176.) ● |
Transition | 01:32:18 | 00:12:30 | - | +03:50 (279.) ● | +04:06 (1571.) ● | +04:05 (1791.) ● | |
Bike | 26 km | 02:19:42 | 00:47:24 | 32.91 km/h | -00:43 (141.) ● | -00:34 (888.) ● | -01:01 (938.) ● |
Bike | 64 km | 03:31:32 | 01:11:50 | 31.74 km/h | +01:05 (188.) ● | +01:36 (1128.) ● | +00:53 (1200.) ● |
Bike | 91.5 km | 04:26:09 | 00:54:37 | 30.21 km/h | +00:38 (182.) ● | +01:15 (1099.) ● | +00:41 (1171.) ● |
Bike | 117 km | 05:17:01 | 00:50:52 | 30.08 km/h | +00:37 (182.) ● | +01:01 (1080.) ● | +00:26 (1156.) ● |
Bike | 155 km | 06:36:38 | 01:19:37 | 28.64 km/h | +02:07 (191.) ● | +02:42 (1135.) ● | +01:54 (1224.) ● |
Bike | 183 km | 07:35:05 | 00:58:27 | 28.74 km/h | +03:55 (242.) ● | +04:11 (1359.) ● | +03:43 (1497.) ● |
Bike | 183 km | 07:35:05 | 06:02:47 | 30.27 km/h | +07:39 (192.) ● | +10:11 (1130.) ● | +06:36 (1212.) ● |
Transition | 07:41:34 | 00:06:29 | - | -01:13 (126.) ● | -01:00 (799.) ● | -01:04 (893.) ● | |
Run | 4.1 km | 08:04:34 | 00:23:00 | 05:36 min/km | -00:37 (156.) ● | -00:10 (961.) ● | -00:22 (1044.) ● |
Run | 8.6 km | 08:30:41 | 00:26:07 | 05:48 min/km | -00:43 (150.) ● | -00:15 (957.) ● | -00:28 (1046.) ● |
Run | 10.4 km | 08:41:01 | 00:10:20 | 05:44 min/km | -00:24 (137.) ● | -00:15 (884.) ● | -00:19 (967.) ● |
Run | 14.6 km | 09:06:56 | 00:25:55 | 06:10 min/km | -01:14 (135.) ● | -00:44 (891.) ● | -00:54 (983.) ● |
Run | 19.1 km | 09:36:14 | 00:29:18 | 06:30 min/km | -00:10 (166.) ● | +00:19 (1029.) ● | +00:09 (1143.) ● |
Run | 21 km | 09:47:47 | 00:11:33 | 06:04 min/km | -00:22 (157.) ● | -00:10 (960.) ● | -00:12 (1070.) ● |
Run | 25.1 km | 10:16:47 | 00:29:00 | 07:04 min/km | -01:06 (152.) ● | -00:26 (951.) ● | -00:34 (1064.) ● |
Run | 29.6 km | 10:48:07 | 00:31:20 | 06:57 min/km | -00:37 (154.) ● | -00:05 (962.) ● | -00:12 (1075.) ● |
Run | 31.5 km | 11:00:27 | 00:12:20 | 06:29 min/km | -00:21 (154.) ● | -00:05 (947.) ● | -00:07 (1056.) ● |
Run | 35.6 km | 11:29:30 | 00:29:03 | 07:05 min/km | -02:07 (125.) ● | -01:35 (808.) ● | -01:45 (896.) ● |
Run | 40.1 km | 11:59:53 | 00:30:23 | 06:45 min/km | -02:20 (123.) ● | -01:45 (786.) ● | -01:56 (867.) ● |
Run | 42.1 km | 12:08:57 | 00:09:04 | 04:32 min/km | -02:44 (13.) ● | -02:32 (145.) ● | -02:36 (156.) ● |
Run | 42.2 km | 12:09:25 | 00:00:28 | 04:39 min/km | -00:08 (24.) ● | -00:08 (164.) ● | -00:08 (178.) ● |
Run | 42.2 km | 12:09:25 | 04:27:51 | 06:20 min/km | -12:53 (133.) ● | -07:51 (850.) ● | -09:24 (936.) ● |
Total | 229 km | 12:09:25 | 12:09:25 | 18.84 km/h | -02:07 (157.) ● | +07:17 (979.) ● | +01:41 (1064.) ● |