Yonathan Golan -
Ironman Hamburg 2019
Quick facts
351/330/82All/Gender/AG
M 35Age group
489Bib number
ISRNationality
00:00 | 1:07:43 | 5:23:11 | 3:55:53 | 10:41:07 |
Compare Yonathan Golan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:07:43 | 01:07:43 | 01:46 min/100m | -08:51 (72.) ● | -10:14 (355.) ● | -10:37 (387.) ● |
Transition | 01:16:15 | 00:08:32 | - | +00:40 (206.) ● | +00:08 (1049.) ● | +00:07 (1187.) ● | |
Bike | 26 km | 02:01:44 | 00:45:29 | 34.3 km/h | -01:51 (120.) ● | -02:29 (579.) ● | -02:56 (598.) ● |
Bike | 64 km | 03:08:40 | 01:06:56 | 34.06 km/h | -02:10 (133.) ● | -03:18 (604.) ● | -04:01 (626.) ● |
Bike | 91.5 km | 03:57:48 | 00:49:08 | 33.58 km/h | -03:11 (99.) ● | -04:14 (420.) ● | -04:48 (436.) ● |
Bike | 117 km | 04:42:13 | 00:44:25 | 34.45 km/h | -04:35 (68.) ● | -05:26 (307.) ● | -06:01 (316.) ● |
Bike | 155 km | 05:51:58 | 01:09:45 | 32.69 km/h | -05:54 (94.) ● | -07:10 (440.) ● | -07:58 (461.) ● |
Bike | 183 km | 06:39:26 | 00:47:28 | 35.39 km/h | -05:50 (45.) ● | -06:48 (174.) ● | -07:16 (180.) ● |
Bike | 183 km | 06:39:26 | 05:23:11 | 33.97 km/h | -23:31 (91.) ● | -29:25 (401.) ● | -33:00 (415.) ● |
Transition | 06:45:14 | 00:05:48 | - | -01:04 (139.) ● | -01:41 (608.) ● | -01:45 (674.) ● | |
Run | 4.1 km | 07:05:49 | 00:20:35 | 05:01 min/km | -01:47 (106.) ● | -02:35 (450.) ● | -02:47 (478.) ● |
Run | 8.6 km | 07:29:17 | 00:23:28 | 05:12 min/km | -01:59 (116.) ● | -02:54 (480.) ● | -03:07 (519.) ● |
Run | 10.4 km | 07:38:30 | 00:09:13 | 05:07 min/km | -01:01 (101.) ● | -01:22 (429.) ● | -01:26 (461.) ● |
Run | 14.6 km | 08:01:29 | 00:22:59 | 05:28 min/km | -02:39 (98.) ● | -03:40 (406.) ● | -03:50 (442.) ● |
Run | 19.1 km | 08:25:41 | 00:24:12 | 05:22 min/km | -03:30 (85.) ● | -04:47 (335.) ● | -04:57 (363.) ● |
Run | 21 km | 08:35:39 | 00:09:58 | 05:14 min/km | -01:12 (96.) ● | -01:45 (422.) ● | -01:47 (459.) ● |
Run | 25.1 km | 08:59:16 | 00:23:37 | 05:45 min/km | -04:35 (67.) ● | -05:49 (267.) ● | -05:57 (291.) ● |
Run | 29.6 km | 09:24:55 | 00:25:39 | 05:42 min/km | -04:38 (73.) ● | -05:46 (313.) ● | -05:53 (347.) ● |
Run | 31.5 km | 09:36:07 | 00:11:12 | 05:53 min/km | -00:45 (133.) ● | -01:13 (607.) ● | -01:15 (675.) ● |
Run | 35.6 km | 10:01:43 | 00:25:36 | 06:14 min/km | -04:07 (94.) ● | -05:02 (391.) ● | -05:12 (431.) ● |
Run | 40.1 km | 10:29:09 | 00:27:26 | 06:05 min/km | -03:35 (104.) ● | -04:42 (457.) ● | -04:53 (505.) ● |
Run | 42.1 km | 10:40:33 | 00:11:24 | 05:42 min/km | +00:17 (188.) ● | -00:12 (965.) ● | -00:16 (1069.) ● |
Run | 42.2 km | 10:41:07 | 00:00:34 | 05:39 min/km | -00:01 (152.) ● | -00:02 (792.) ● | -00:02 (898.) ● |
Run | 42.2 km | 10:41:07 | 03:55:53 | 05:35 min/km | -29:32 (91.) ● | -39:49 (382.) ● | -41:22 (419.) ● |
Total | 229 km | 10:41:07 | 10:41:07 | 21.43 km/h | -01:02:18 (82.) ● | -01:21:01 (330.) ● | -01:26:37 (351.) ● |