Demian Katok -
Ironman Hamburg 2019
Quick facts
1391/1261/245All/Gender/AG
M 35Age group
490Bib number
ISRNationality
00:00 | 1:07:51 | 6:02:32 | 5:24:09 | 12:52:09 |
Compare Demian Katok with other athletes!
490 Katok
1438 Ozbek ×
1370 Jorigas ×
1312 Ebert ×
214 Meier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:07:51 | 01:07:51 | 01:47 min/100m | -08:43 (76.) ● | -10:06 (367.) ● | -10:29 (400.) ● |
Transition | 01:16:33 | 00:08:42 | - | +00:50 (211.) ● | +00:18 (1086.) ● | +00:17 (1229.) ● | |
Bike | 26 km | 02:05:21 | 00:48:48 | 31.97 km/h | +01:28 (209.) ● | +00:50 (1092.) ● | +00:23 (1167.) ● |
Bike | 64 km | 03:17:35 | 01:12:14 | 31.56 km/h | +03:08 (230.) ● | +02:00 (1169.) ● | +01:17 (1246.) ● |
Bike | 91.5 km | 04:12:51 | 00:55:16 | 29.86 km/h | +02:57 (231.) ● | +01:54 (1168.) ● | +01:20 (1251.) ● |
Bike | 117 km | 05:03:43 | 00:50:52 | 30.08 km/h | +01:52 (212.) ● | +01:01 (1079.) ● | +00:26 (1155.) ● |
Bike | 155 km | 06:23:12 | 01:19:29 | 28.69 km/h | +03:50 (216.) ● | +02:34 (1120.) ● | +01:46 (1209.) ● |
Bike | 183 km | 07:19:05 | 00:55:53 | 30.06 km/h | +02:35 (219.) ● | +01:37 (1137.) ● | +01:09 (1231.) ● |
Bike | 183 km | 07:19:05 | 06:02:32 | 30.29 km/h | +15:50 (220.) ● | +09:56 (1126.) ● | +06:21 (1208.) ● |
Transition | 07:28:00 | 00:08:55 | - | +02:03 (243.) ● | +01:26 (1278.) ● | +01:22 (1434.) ● | |
Run | 4.1 km | 07:54:08 | 00:26:08 | 06:22 min/km | +03:46 (269.) ● | +02:58 (1433.) ● | +02:46 (1600.) ● |
Run | 8.6 km | 08:23:40 | 00:29:32 | 06:33 min/km | +04:05 (258.) ● | +03:10 (1376.) ● | +02:57 (1541.) ● |
Run | 10.4 km | 08:35:15 | 00:11:35 | 06:26 min/km | +01:21 (244.) ● | +01:00 (1288.) ● | +00:56 (1439.) ● |
Run | 14.6 km | 09:07:43 | 00:32:28 | 07:43 min/km | +06:50 (275.) ● | +05:49 (1516.) ● | +05:39 (1717.) ● |
Run | 19.1 km | 09:39:36 | 00:31:53 | 07:05 min/km | +04:11 (249.) ● | +02:54 (1277.) ● | +02:44 (1432.) ● |
Run | 21 km | 09:52:00 | 00:12:24 | 06:31 min/km | +01:14 (230.) ● | +00:41 (1173.) ● | +00:39 (1324.) ● |
Run | 25.1 km | 10:26:35 | 00:34:35 | 08:26 min/km | +06:23 (263.) ● | +05:09 (1407.) ● | +05:01 (1586.) ● |
Run | 29.6 km | 11:04:45 | 00:38:10 | 08:28 min/km | +07:53 (274.) ● | +06:45 (1483.) ● | +06:38 (1687.) ● |
Run | 31.5 km | 11:22:41 | 00:17:56 | 09:26 min/km | +05:59 (301.) ● | +05:31 (1700.) ● | +05:29 (1948.) ● |
Run | 35.6 km | 11:59:32 | 00:36:51 | 08:59 min/km | +07:08 (269.) ● | +06:13 (1465.) ● | +06:03 (1655.) ● |
Run | 40.1 km | 12:38:36 | 00:39:04 | 08:40 min/km | +08:03 (276.) ● | +06:56 (1474.) ● | +06:45 (1671.) ● |
Run | 42.1 km | 12:51:31 | 00:12:55 | 06:27 min/km | +01:48 (266.) ● | +01:19 (1364.) ● | +01:15 (1534.) ● |
Run | 42.2 km | 12:52:09 | 00:00:38 | 06:19 min/km | +00:03 (233.) ● | +00:02 (1249.) ● | +00:02 (1422.) ● |
Run | 42.2 km | 12:52:09 | 05:24:09 | 07:40 min/km | +58:44 (272.) ● | +48:27 (1455.) ● | +46:54 (1641.) ● |
Total | 229 km | 12:52:09 | 12:52:09 | 17.79 km/h | +01:08:44 (245.) ● | +50:01 (1261.) ● | +44:25 (1391.) ● |