Paul Williams -
Ironman Hamburg 2019
Quick facts
1337/1217/17All/Gender/AG
M 60Age group
572Bib number
GGYNationality
00:00 | 1:17:11 | 6:06:44 | 4:51:06 | 12:44:02 |
Compare Paul Williams with other athletes!
572 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:17:11 | 01:17:11 | 02:01 min/100m | -07:23 (9.) ● | -00:46 (923.) ● | -01:09 (1018.) ● |
Transition | 01:32:39 | 00:15:28 | - | +05:43 (38.) ● | +07:04 (1688.) ● | +07:03 (1933.) ● | |
Bike | 26 km | 02:22:41 | 00:50:02 | 31.18 km/h | -00:46 (18.) ● | +02:04 (1241.) ● | +01:37 (1344.) ● |
Bike | 64 km | 03:36:34 | 01:13:53 | 30.86 km/h | -01:01 (20.) ● | +03:39 (1291.) ● | +02:56 (1391.) ● |
Bike | 91.5 km | 04:32:00 | 00:55:26 | 29.77 km/h | -01:54 (13.) ● | +02:04 (1188.) ● | +01:30 (1276.) ● |
Bike | 117 km | 05:25:03 | 00:53:03 | 28.84 km/h | -00:46 (18.) ● | +03:12 (1285.) ● | +02:37 (1401.) ● |
Bike | 155 km | 06:46:40 | 01:21:37 | 27.94 km/h | -01:47 (18.) ● | +04:42 (1249.) ● | +03:54 (1357.) ● |
Bike | 183 km | 07:39:23 | 00:52:43 | 31.87 km/h | -04:45 (10.) ● | -01:33 (785.) ● | -02:01 (835.) ● |
Bike | 183 km | 07:39:23 | 06:06:44 | 29.94 km/h | -10:59 (16.) ● | +14:08 (1179.) ● | +10:33 (1270.) ● |
Transition | 07:52:56 | 00:13:33 | - | +05:00 (36.) ● | +06:04 (1668.) ● | +06:00 (1904.) ● | |
Run | 4.1 km | 08:18:03 | 00:25:07 | 06:07 min/km | -00:43 (17.) ● | +01:57 (1309.) ● | +01:45 (1449.) ● |
Run | 8.6 km | 08:46:05 | 00:28:02 | 06:13 min/km | -01:23 (17.) ● | +01:40 (1212.) ● | +01:27 (1346.) ● |
Run | 10.4 km | 08:57:23 | 00:11:18 | 06:16 min/km | -00:33 (16.) ● | +00:43 (1218.) ● | +00:39 (1356.) ● |
Run | 14.6 km | 09:24:54 | 00:27:31 | 06:33 min/km | -02:09 (11.) ● | +00:52 (1109.) ● | +00:42 (1233.) ● |
Run | 19.1 km | 09:53:26 | 00:28:32 | 06:20 min/km | -03:27 (9.) ● | -00:27 (948.) ● | -00:37 (1050.) ● |
Run | 21 km | 10:04:41 | 00:11:15 | 05:55 min/km | -01:39 (9.) ● | -00:28 (853.) ● | -00:30 (950.) ● |
Run | 25.1 km | 10:36:06 | 00:31:25 | 07:39 min/km | -01:11 (19.) ● | +01:59 (1181.) ● | +01:51 (1330.) ● |
Run | 29.6 km | 11:08:04 | 00:31:58 | 07:06 min/km | -02:09 (13.) ● | +00:33 (1021.) ● | +00:26 (1149.) ● |
Run | 31.5 km | 11:22:42 | 00:14:38 | 07:42 min/km | +01:19 (26.) ● | +02:13 (1462.) ● | +02:11 (1668.) ● |
Run | 35.6 km | 11:58:38 | 00:35:56 | 08:45 min/km | +01:56 (23.) ● | +05:18 (1408.) ● | +05:08 (1585.) ● |
Run | 40.1 km | 12:32:44 | 00:34:06 | 07:34 min/km | -01:43 (18.) ● | +01:58 (1160.) ● | +01:47 (1294.) ● |
Run | 42.1 km | 12:43:19 | 00:10:35 | 05:17 min/km | -02:24 (3.) ● | -01:01 (642.) ● | -01:05 (703.) ● |
Run | 42.2 km | 12:44:02 | 00:00:43 | 07:09 min/km | +00:03 (32.) ● | +00:07 (1508.) ● | +00:07 (1728.) ● |
Run | 42.2 km | 12:44:02 | 04:51:06 | 06:53 min/km | -14:03 (15.) ● | +15:24 (1143.) ● | +13:51 (1274.) ● |
Total | 229 km | 12:44:02 | 12:44:02 | 17.98 km/h | -21:42 (17.) ● | +41:54 (1217.) ● | +36:18 (1337.) ● |