Iris Hensel -
Ironman Hamburg 2019

Quick facts

1375/127/22All/Gender/AG

F 40Age group

718Bib number

GERNationality


00:00	1:17:19	6:09:44	5:08:31	12:49:49

Compare Iris Hensel with other athletes!

718 Hensel

337 Rupprecht ×

709 Crowe ×

705 Atkinson ×

740 Starkloff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:17:19	01:17:19	02:02 min/100m	-04:25 (17.) ●	-03:43 (97.) ●	-01:01 (1026.) ●
Transition		01:24:44	00:07:25	-	-01:03 (21.) ●	-01:07 (94.) ●	-01:00 (847.) ●
Bike	26 km	02:14:04	00:49:20	31.62 km/h	-02:31 (13.) ●	-02:12 (81.) ●	+00:55 (1238.) ●
Bike	64 km	03:28:01	01:13:57	30.83 km/h	-02:09 (17.) ●	-01:58 (101.) ●	+03:00 (1399.) ●
Bike	91.5 km	04:25:01	00:57:00	28.95 km/h	-00:53 (18.) ●	-00:50 (111.) ●	+03:04 (1447.) ●
Bike	117 km	05:17:09	00:52:08	29.35 km/h	-02:22 (17.) ●	-02:20 (96.) ●	+01:42 (1294.) ●
Bike	155 km	06:37:32	01:20:23	28.36 km/h	-02:59 (14.) ●	-02:57 (99.) ●	+02:40 (1274.) ●
Bike	183 km	07:34:28	00:56:56	29.51 km/h	-00:45 (20.) ●	-01:04 (115.) ●	+02:12 (1357.) ●
Bike	183 km	07:34:28	06:09:44	29.7 km/h	-11:39 (15.) ●	-11:21 (101.) ●	+13:33 (1331.) ●
Transition		07:41:18	00:06:50	-	-01:05 (22.) ●	-01:10 (104.) ●	-00:43 (986.) ●
Run	4.1 km	08:06:26	00:25:08	06:07 min/km	-00:02 (22.) ●	+00:18 (141.) ●	+01:46 (1453.) ●
Run	8.6 km	08:35:34	00:29:08	06:28 min/km	+01:00 (26.) ●	+01:08 (160.) ●	+02:33 (1489.) ●
Run	10.4 km	08:47:24	00:11:50	06:34 min/km	+00:38 (28.) ●	+00:39 (161.) ●	+01:11 (1506.) ●
Run	14.6 km	09:17:51	00:30:27	07:15 min/km	+02:19 (30.) ●	+02:26 (177.) ●	+03:38 (1572.) ●
Run	19.1 km	09:51:32	00:33:41	07:29 min/km	+02:59 (30.) ●	+03:17 (176.) ●	+04:32 (1586.) ●
Run	21 km	10:05:57	00:14:25	07:35 min/km	+02:15 (35.) ●	+02:23 (212.) ●	+02:40 (1735.) ●
Run	25.1 km	10:44:20	00:38:23	09:21 min/km	+07:24 (39.) ●	+07:49 (227.) ●	+08:49 (1825.) ●
Run	29.6 km	11:17:14	00:32:54	07:18 min/km	+00:26 (24.) ●	+00:33 (141.) ●	+01:22 (1237.) ●
Run	31.5 km	11:32:20	00:15:06	07:56 min/km	+02:11 (35.) ●	+02:28 (217.) ●	+02:39 (1745.) ●
Run	35.6 km	12:03:35	00:31:15	07:37 min/km	-01:29 (21.) ●	-00:46 (121.) ●	+00:27 (1142.) ●
Run	40.1 km	12:36:21	00:32:46	07:16 min/km	-00:54 (20.) ●	-00:50 (114.) ●	+00:27 (1158.) ●
Run	42.1 km	12:49:14	00:12:53	06:26 min/km	+00:48 (30.) ●	+00:46 (168.) ●	+01:13 (1526.) ●
Run	42.2 km	12:49:49	00:00:35	05:49 min/km	-00:02 (20.) ●	-00:01 (121.) ●	-00:01 (1049.) ●
Run	42.2 km	12:49:49	05:08:31	07:18 min/km	+17:33 (28.) ●	+20:10 (159.) ●	+31:16 (1475.) ●
Total	229 km	12:49:49	12:49:49	17.85 km/h	-00:39 (22.) ●	+02:49 (127.) ●	+42:05 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1225	104	17	Claudia Prawitz	730	F 40	GER	00:00:00	06:28:55	04:11:14	00:00:00	00:00:00
1237	109	18	Emma MacLean	726	F 40	SWE	00:00:00	06:47:19	04:20:01	00:00:00	00:00:00
1270	113	19	Tatjana Honay	719	F 40	AUT	00:00:00	06:20:14	04:59:46	00:00:00	00:00:00
1344	122	20	Jessica Rupprecht	337	F 40	GER	00:00:00	05:55:06	05:07:21	00:00:00	00:00:00
1374	126	21	Louise Crowe	709	F 40	IRL	00:00:00	06:23:10	04:43:30	00:00:00	00:00:00
1375	127	22	Iris Hensel	718	F 40	GER	00:00:00	06:09:44	05:08:31	00:00:00	00:00:00
1425	136	23	Clare Atkinson	705	F 40	GBR	00:00:00	06:32:44	04:42:53	00:00:00	00:00:00
1462	142	24	Britt Starkloff	740	F 40	GER	00:00:00	06:28:51	04:55:49	00:00:00	00:00:00
1537	151	25	Marta Grzesik	715	F 40	POL	00:00:00	06:35:44	04:50:34	00:00:00	00:00:00
1570	156	26	Rossella Zini	746	F 40	ITA	00:00:00	06:50:13	04:43:50	00:00:00	00:00:00