Sarah Russ -
Ironman Hamburg 2019

Quick facts

1784/201/37All/Gender/AG

F 40Age group

734Bib number

GBRNationality


00:00	1:19:19	7:00:48	5:32:11	14:17:57

Compare Sarah Russ with other athletes!

734 Russ

336 Erdmann ×

707 Campbell ×

731 Raabe ×

742 Tham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:19:19	01:19:19	02:05 min/100m	-02:25 (21.) ●	-01:43 (118.) ●	+00:59 (1154.) ●
Transition		01:31:56	00:12:37	-	+04:09 (40.) ●	+04:05 (222.) ●	+04:12 (1799.) ●
Bike	26 km	02:28:35	00:56:39	27.54 km/h	+04:48 (36.) ●	+05:07 (214.) ●	+08:14 (1884.) ●
Bike	64 km	03:51:49	01:23:14	27.39 km/h	+07:08 (38.) ●	+07:19 (215.) ●	+12:17 (1879.) ●
Bike	91.5 km	04:56:29	01:04:40	25.52 km/h	+06:47 (39.) ●	+06:50 (216.) ●	+10:44 (1887.) ●
Bike	117 km	05:56:31	01:00:02	25.49 km/h	+05:32 (35.) ●	+05:34 (200.) ●	+09:36 (1822.) ●
Bike	155 km	07:27:31	01:31:00	25.05 km/h	+07:38 (36.) ●	+07:40 (191.) ●	+13:17 (1777.) ●
Bike	183 km	08:32:44	01:05:13	25.76 km/h	+07:32 (39.) ●	+07:13 (213.) ●	+10:29 (1862.) ●
Bike	183 km	08:32:44	07:00:48	26.09 km/h	+39:25 (38.) ●	+39:43 (211.) ●	+01:04:37 (1860.) ●
Transition		08:45:46	00:13:02	-	+05:07 (41.) ●	+05:02 (233.) ●	+05:29 (1880.) ●
Run	4.1 km	09:13:48	00:28:02	06:50 min/km	+02:52 (33.) ●	+03:12 (197.) ●	+04:40 (1754.) ●
Run	8.6 km	09:45:42	00:31:54	07:05 min/km	+03:46 (37.) ●	+03:54 (202.) ●	+05:19 (1733.) ●
Run	10.4 km	09:59:17	00:13:35	07:32 min/km	+02:23 (40.) ●	+02:24 (219.) ●	+02:56 (1820.) ●
Run	14.6 km	10:30:35	00:31:18	07:27 min/km	+03:10 (32.) ●	+03:17 (192.) ●	+04:29 (1636.) ●
Run	19.1 km	11:02:53	00:32:18	07:10 min/km	+01:36 (28.) ●	+01:54 (160.) ●	+03:09 (1473.) ●
Run	21 km	11:17:39	00:14:46	07:46 min/km	+02:36 (40.) ●	+02:44 (222.) ●	+03:01 (1781.) ●
Run	25.1 km	11:49:12	00:31:33	07:41 min/km	+00:34 (24.) ●	+00:59 (150.) ●	+01:59 (1339.) ●
Run	29.6 km	12:24:48	00:35:36	07:54 min/km	+03:08 (30.) ●	+03:15 (169.) ●	+04:04 (1498.) ●
Run	31.5 km	12:38:58	00:14:10	07:27 min/km	+01:15 (30.) ●	+01:32 (188.) ●	+01:43 (1582.) ●
Run	35.6 km	13:17:52	00:38:54	09:29 min/km	+06:10 (38.) ●	+06:53 (218.) ●	+08:06 (1789.) ●
Run	40.1 km	14:00:32	00:42:40	09:28 min/km	+09:00 (41.) ●	+09:04 (233.) ●	+10:21 (1844.) ●
Run	42.1 km	14:17:16	00:16:44	08:22 min/km	+04:39 (42.) ●	+04:37 (240.) ●	+05:04 (1904.) ●
Run	42.2 km	14:17:57	00:00:41	06:49 min/km	+00:04 (34.) ●	+00:05 (208.) ●	+00:05 (1645.) ●
Run	42.2 km	14:17:57	05:32:11	07:52 min/km	+41:13 (32.) ●	+43:50 (199.) ●	+54:56 (1713.) ●
Total	229 km	14:17:57	14:17:57	16.01 km/h	+01:27:29 (37.) ●	+01:30:57 (201.) ●	+02:10:13 (1784.) ●

Ovr	Gen	Div	Name	#	AG
1689	185	32	Emily Campbell	706	F 40	GBR	00:00:00	06:15:34	05:41:03	00:00:00	00:00:00
1721	189	33	Sam Edwards	713	F 40	GBR	00:00:00	06:51:19	05:35:39	00:00:00	00:00:00
1735	192	34	Lisa Hammond	554	F 40	GBR	00:00:00	06:10:48	05:53:41	00:00:00	00:00:00
1745	194	35	Anja Erdmann	336	F 40	GER	00:00:00	06:48:43	05:37:54	00:00:00	00:00:00
1758	196	36	Andrea Campbell	707	F 40	IRL	00:00:00	06:53:42	05:30:32	00:00:00	00:00:00
1784	201	37	Sarah Russ	734	F 40	GBR	00:00:00	07:00:48	05:32:11	00:00:00	00:00:00
1807	209	38	Andrea Raabe	731	F 40	GER	00:00:00	05:58:57	06:25:59	00:00:00	00:00:00
1850	219	39	Teryn Tham	742	F 40	SIN	00:00:00	07:27:49	05:35:24	00:00:00	00:00:00
1855	221	40	Natalie Klemm	837	F 40	GER	00:00:00	07:23:41	05:47:52	00:00:00	00:00:00
1860	223	41	Kerstin Lassen	724	F 40	GER	00:00:00	06:58:00	05:50:53	00:00:00	00:00:00