Max Aldenhoven -
Ironman Hamburg 2019

Quick facts

754/699/57All/Gender/AG

M 25Age group

889Bib number

NEDNationality


00:00	1:12:37	5:48:27	4:18:12	11:31:10

Compare Max Aldenhoven with other athletes!

889 Aldenhoven

924 Gifford ×

958 Menges ×

917 Delberghe ×

1005 Van Den Boorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:12:37	01:12:37	01:54 min/100m	-02:24 (68.) ●	-05:20 (652.) ●	-05:43 (719.) ●
Transition		01:19:13	00:06:36	-	-01:24 (49.) ●	-01:48 (535.) ●	-01:49 (608.) ●
Bike	26 km	02:07:07	00:47:54	32.57 km/h	+00:23 (79.) ●	-00:04 (970.) ●	-00:31 (1027.) ●
Bike	64 km	03:17:00	01:09:53	32.63 km/h	-00:54 (73.) ●	-00:21 (939.) ●	-01:04 (989.) ●
Bike	91.5 km	04:09:23	00:52:23	31.5 km/h	-00:23 (67.) ●	-00:59 (819.) ●	-01:33 (867.) ●
Bike	117 km	04:57:58	00:48:35	31.49 km/h	-00:43 (70.) ●	-01:16 (821.) ●	-01:51 (868.) ●
Bike	155 km	06:13:55	01:15:57	30.02 km/h	-00:45 (71.) ●	-00:58 (908.) ●	-01:46 (968.) ●
Bike	183 km	07:07:40	00:53:45	31.26 km/h	-00:35 (69.) ●	-00:31 (925.) ●	-00:59 (989.) ●
Bike	183 km	07:07:40	05:48:27	31.51 km/h	-02:57 (72.) ●	-04:09 (886.) ●	-07:44 (939.) ●
Transition		07:12:58	00:05:18	-	-01:40 (47.) ●	-02:11 (466.) ●	-02:15 (521.) ●
Run	4.1 km	07:36:34	00:23:36	05:45 min/km	+01:24 (93.) ●	+00:26 (1064.) ●	+00:14 (1161.) ●
Run	8.6 km	08:02:07	00:25:33	05:40 min/km	+00:14 (80.) ●	-00:49 (859.) ●	-01:02 (934.) ●
Run	10.4 km	08:11:59	00:09:52	05:28 min/km	-00:11 (65.) ●	-00:43 (709.) ●	-00:47 (773.) ●
Run	14.6 km	08:35:57	00:23:58	05:42 min/km	-01:28 (50.) ●	-02:41 (594.) ●	-02:51 (645.) ●
Run	19.1 km	09:01:18	00:25:21	05:37 min/km	-02:35 (42.) ●	-03:38 (499.) ●	-03:48 (547.) ●
Run	21 km	09:11:17	00:09:59	05:15 min/km	-01:23 (37.) ●	-01:44 (429.) ●	-01:46 (469.) ●
Run	25.1 km	09:36:03	00:24:46	06:02 min/km	-04:05 (35.) ●	-04:40 (404.) ●	-04:48 (447.) ●
Run	29.6 km	10:04:29	00:28:26	06:19 min/km	-02:33 (49.) ●	-02:59 (654.) ●	-03:06 (720.) ●
Run	31.5 km	10:15:48	00:11:19	05:57 min/km	-00:41 (54.) ●	-01:06 (640.) ●	-01:08 (712.) ●
Run	35.6 km	10:48:11	00:32:23	07:53 min/km	+02:32 (96.) ●	+01:45 (1106.) ●	+01:35 (1241.) ●
Run	40.1 km	11:20:32	00:32:21	07:11 min/km	+01:07 (86.) ●	+00:13 (1012.) ●	+00:02 (1117.) ●
Run	42.1 km	11:30:39	00:10:07	05:03 min/km	-00:52 (45.) ●	-01:29 (479.) ●	-01:33 (523.) ●
Run	42.2 km	11:31:10	00:00:31	05:09 min/km	-00:03 (50.) ●	-00:05 (432.) ●	-00:05 (498.) ●
Run	42.2 km	11:31:10	04:18:12	06:07 min/km	-08:34 (62.) ●	-17:30 (702.) ●	-19:03 (773.) ●
Total	229 km	11:31:10	11:31:10	19.88 km/h	-16:59 (57.) ●	-30:58 (699.) ●	-36:34 (754.) ●

Ovr	Gen	Div	Name	#	AG
681	633	52	Roel Jacobs	936	M 25	NED	00:00:00	05:33:06	04:26:17	00:00:00	00:00:00
683	635	53	Youssef Sebban	185	M 25	MAR	00:00:00	05:38:37	04:14:25	00:00:00	00:00:00
734	680	54	David Cüster	914	M 25	GER	00:00:00	06:16:38	03:48:32	00:00:00	00:00:00
741	687	55	Mathew Gifford	924	M 25	GBR	00:00:00	05:51:38	04:17:45	00:00:00	00:00:00
748	694	56	Sebastian Menges	958	M 25	GER	00:00:00	06:03:23	03:54:13	00:00:00	00:00:00
754	699	57	Max Aldenhoven	889	M 25	NED	00:00:00	05:48:27	04:18:12	00:00:00	00:00:00
773	714	58	Quentin Delberghe	917	M 25	BEL	00:00:00	05:48:03	04:22:08	00:00:00	00:00:00
784	723	59	Bryan Van Den Boorn	1005	M 25	NED	00:00:00	05:43:29	04:19:39	00:00:00	00:00:00
799	737	60	Dennis Schäfer	983	M 25	GER	00:00:00	05:37:11	04:07:22	00:00:00	00:00:00
804	742	61	Danny Hare	927	M 25	GBR	00:00:00	06:15:16	03:56:22	00:00:00	00:00:00