Jacob Howard -
Ironman Hamburg 2019
Quick facts
640/595/47All/Gender/AG
M 25Age group
933Bib number
GBRNationality
00:00 | 1:11:52 | 5:40:35 | 4:01:10 | 11:14:39 |
Compare Jacob Howard with other athletes!
933 Howard
994 Stokkendal ×
913 Crawford ×
939 Jolie ×
915 Cuthbert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:11:52 | 01:11:52 | 01:53 min/100m | -03:09 (58.) ● | -06:05 (615.) ● | -06:28 (675.) ● |
Transition | 01:21:33 | 00:09:41 | - | +01:41 (100.) ● | +01:17 (1269.) ● | +01:16 (1445.) ● | |
Bike | 26 km | 02:08:47 | 00:47:14 | 33.03 km/h | -00:17 (66.) ● | -00:44 (859.) ● | -01:11 (908.) ● |
Bike | 64 km | 03:19:17 | 01:10:30 | 32.34 km/h | -00:17 (80.) ● | +00:16 (998.) ● | -00:27 (1056.) ● |
Bike | 91.5 km | 04:12:09 | 00:52:52 | 31.21 km/h | +00:06 (69.) ● | -00:30 (880.) ● | -01:04 (932.) ● |
Bike | 117 km | 04:59:30 | 00:47:21 | 32.31 km/h | -01:57 (59.) ● | -02:30 (660.) ● | -03:05 (690.) ● |
Bike | 155 km | 06:11:59 | 01:12:29 | 31.46 km/h | -04:13 (53.) ● | -04:26 (641.) ● | -05:14 (674.) ● |
Bike | 183 km | 07:02:08 | 00:50:09 | 33.5 km/h | -04:11 (35.) ● | -04:07 (462.) ● | -04:35 (481.) ● |
Bike | 183 km | 07:02:08 | 05:40:35 | 32.24 km/h | -10:49 (63.) ● | -12:01 (736.) ● | -15:36 (772.) ● |
Transition | 07:13:29 | 00:11:21 | - | +04:23 (119.) ● | +03:52 (1548.) ● | +03:48 (1767.) ● | |
Run | 4.1 km | 07:34:43 | 00:21:14 | 05:10 min/km | -00:58 (59.) ● | -01:56 (593.) ● | -02:08 (634.) ● |
Run | 8.6 km | 07:58:31 | 00:23:48 | 05:17 min/km | -01:31 (48.) ● | -02:34 (550.) ● | -02:47 (591.) ● |
Run | 10.4 km | 08:07:54 | 00:09:23 | 05:12 min/km | -00:40 (47.) ● | -01:12 (505.) ● | -01:16 (545.) ● |
Run | 14.6 km | 08:31:05 | 00:23:11 | 05:31 min/km | -02:15 (39.) ● | -03:28 (442.) ● | -03:38 (479.) ● |
Run | 19.1 km | 08:56:02 | 00:24:57 | 05:32 min/km | -02:59 (38.) ● | -04:02 (445.) ● | -04:12 (487.) ● |
Run | 21 km | 09:05:57 | 00:09:55 | 05:13 min/km | -01:27 (34.) ● | -01:48 (399.) ● | -01:50 (436.) ● |
Run | 25.1 km | 09:29:51 | 00:23:54 | 05:49 min/km | -04:57 (26.) ● | -05:32 (304.) ● | -05:40 (331.) ● |
Run | 29.6 km | 09:56:12 | 00:26:21 | 05:51 min/km | -04:38 (31.) ● | -05:04 (391.) ● | -05:11 (433.) ● |
Run | 31.5 km | 10:07:41 | 00:11:29 | 06:02 min/km | -00:31 (60.) ● | -00:56 (691.) ● | -00:58 (766.) ● |
Run | 35.6 km | 10:35:33 | 00:27:52 | 06:47 min/km | -01:59 (56.) ● | -02:46 (659.) ● | -02:56 (729.) ● |
Run | 40.1 km | 11:03:26 | 00:27:53 | 06:11 min/km | -03:21 (41.) ● | -04:15 (503.) ● | -04:26 (554.) ● |
Run | 42.1 km | 11:14:09 | 00:10:43 | 05:21 min/km | -00:16 (62.) ● | -00:53 (695.) ● | -00:57 (764.) ● |
Run | 42.2 km | 11:14:39 | 00:00:30 | 04:59 min/km | -00:04 (41.) ● | -00:06 (319.) ● | -00:06 (362.) ● |
Run | 42.2 km | 11:14:39 | 04:01:10 | 05:42 min/km | -25:36 (37.) ● | -34:32 (450.) ● | -36:05 (497.) ● |
Total | 229 km | 11:14:39 | 11:14:39 | 20.37 km/h | -33:30 (47.) ● | -47:29 (595.) ● | -53:05 (640.) ● |