Caitlin Switaj -
Ironman Canada 2019

Quick facts

183/34/5All/Gender/AG

F30-34Age group

109Bib number

USANationality


57:13	6:34:48	3:49:17	11:26:29

Compare Caitlin Switaj with other athletes!

109 Switaj

165 Purzner ×

107 Marcoux ×

283 Rymsza ×

475 Motley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:13	00:57:13	01:30 min/100m	-21:24 (2.) ●	-22:32 (8.) ●	-21:25 (23.) ●
Transition		01:00:32	00:03:19	-	-03:47 (1.) ●	-03:31 (21.) ●	-04:25 (53.) ●
Bike	6.2 km	01:15:05	00:14:33	25.57 km/h	-00:27 (12.) ●	-00:40 (70.) ●	-00:03 (508.) ●
Bike	34.5 km	02:23:03	01:07:58	24.98 km/h	-01:24 (14.) ●	-01:51 (92.) ●	+00:30 (561.) ●
Bike	59.5 km	03:15:10	00:52:07	28.78 km/h	+01:13 (20.) ●	+00:50 (132.) ●	+02:15 (685.) ●
Bike	84.5 km	04:07:17	00:52:07	28.78 km/h	-01:38 (17.) ●	-02:35 (108.) ●	+00:08 (624.) ●
Bike	91.6 km	04:17:34	00:10:17	41.43 km/h	-03:15 (10.) ●	-02:35 (68.) ●	-01:58 (372.) ●
Bike	121.1 km	05:30:28	01:12:54	24.28 km/h	-03:16 (12.) ●	-03:19 (94.) ●	-00:32 (497.) ●
Bike	145 km	06:11:02	00:40:34	35.35 km/h	-01:29 (13.) ●	-02:25 (85.) ●	+00:04 (564.) ●
Bike	171 km	07:18:21	01:07:19	23.17 km/h	-03:25 (10.) ●	-03:17 (88.) ●	-01:28 (454.) ●
Bike	177 km	07:28:06	00:09:45	36.92 km/h	-00:38 (8.) ●	-00:43 (67.) ●	-00:24 (429.) ●
Bike	180.2 km	07:35:20	00:07:14	26.54 km/h	-00:59 (7.) ●	-01:03 (42.) ●	-00:43 (252.) ●
Bike	180.2 km	07:35:20	06:34:48	27.39 km/h	-15:18 (11.) ●	-17:38 (85.) ●	-02:11 (498.) ●
Transition		07:37:12	00:01:52	-	-03:47 (1.) ●	-03:31 (7.) ●	-05:04 (13.) ●
Run	3.2 km	07:52:14	00:15:02	04:41 min/km	-05:02 (1.) ●	-05:27 (9.) ●	-04:49 (46.) ●
Run	8.2 km	08:17:09	00:24:55	04:59 min/km	-06:59 (1.) ●	-07:58 (16.) ●	-07:11 (71.) ●
Run	12.7 km	08:37:35	00:20:26	04:32 min/km	-06:28 (1.) ●	-07:23 (13.) ●	-07:00 (68.) ●
Run	13.7 km	08:43:23	00:05:48	05:48 min/km	-00:24 (13.) ●	-00:35 (67.) ●	-00:29 (380.) ●
Run	17.3 km	09:04:18	00:20:55	05:48 min/km	-06:44 (2.) ●	-07:38 (23.) ●	-07:26 (104.) ●
Run	23 km	09:38:45	00:34:27	06:02 min/km	-06:27 (8.) ●	-07:41 (40.) ●	-07:28 (206.) ●
Run	28.1 km	10:06:46	00:28:01	05:29 min/km	-10:09 (2.) ●	-09:48 (22.) ●	-09:46 (95.) ●
Run	32.7 km	10:29:44	00:22:58	04:59 min/km	-07:55 (2.) ●	-08:30 (20.) ●	-08:50 (91.) ●
Run	33.7 km	10:34:45	00:05:01	05:01 min/km	-01:48 (1.) ●	-01:58 (2.) ●	-02:00 (9.) ●
Run	37.2 km	10:59:08	00:24:23	06:58 min/km	-05:44 (5.) ●	-06:12 (37.) ●	-06:20 (164.) ●
Run	42.2 km	11:26:29	00:27:21	05:28 min/km	-04:31 (9.) ●	-05:17 (47.) ●	-05:07 (214.) ●
Run	42.2 km	11:26:29	03:49:17	05:25 min/km	-01:02:11 (2.) ●	-01:08:27 (24.) ●	-01:06:26 (109.) ●
Total	226.2 km	11:26:29	11:26:29	19.77 km/h	-01:46:27 (5.) ●	-01:55:39 (34.) ●	-01:39:31 (183.) ●

Ovr	Gen	Div	Name	#	AG
129	24	1	Susannah Ford	463	F30-34	USA	00:56:14	06:12:55	03:40:04	10:58:27
135	26	2	Rikki Anderson	454	F30-34	AUS	01:02:40	05:50:28	04:00:45	11:02:11
151	30	3	Lisa Purzner	165	F30-34	CAN	01:04:48	05:49:22	04:02:52	11:08:48
168	33	4	Laura Marcoux	107	F30-34	USA	01:08:59	06:13:43	03:50:12	11:19:37
183	34	5	Caitlin Switaj	109	F30-34	USA	00:57:13	06:34:48	03:49:17	11:26:29
190	37	6	Lara Rymsza	283	F30-34	CAN	01:14:21	06:05:36	04:02:12	11:29:46
245	45	7	Kelly Motley	475	F30-34	USA	01:03:19	05:45:19	04:51:26	11:47:30
272	51	8	Fanny Besem-Cordova	455	F30-34	BEL	01:06:50	06:35:46	04:06:35	11:57:41
301	56	9	Sonja Futehally	465	F30-34	CAN	01:02:42	05:44:20	05:10:48	12:06:04
365	67	10	Michelle Gates	467	F30-34	CAN	01:17:43	06:19:29	04:42:47	12:28:06