Dennis Kao -
Ironman Canada 2019

Quick facts

643/510/71All/Gender/AG

M40-44Age group

1100Bib number

USANationality


1:27:44	6:57:22	5:08:16	13:44:08

Compare Dennis Kao with other athletes!

1100 Kao

221 Cantu ×

1076 Graham ×

1111 McCollister ×

1043 Brock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:44	01:27:44	02:18 min/100m	+07:59 (89.) ●	+09:26 (641.) ●	+09:06 (826.) ●
Transition		01:33:15	00:05:31	-	-02:11 (32.) ●	-02:30 (211.) ●	-02:13 (307.) ●
Bike	6.2 km	01:47:09	00:13:54	26.76 km/h	-00:30 (45.) ●	-00:31 (301.) ●	-00:42 (343.) ●
Bike	34.5 km	02:57:26	01:10:17	24.16 km/h	+03:45 (86.) ●	+03:32 (586.) ●	+02:49 (718.) ●
Bike	59.5 km	03:50:19	00:52:53	28.36 km/h	+03:50 (87.) ●	+03:28 (592.) ●	+03:01 (740.) ●
Bike	84.5 km	04:43:12	00:52:53	28.36 km/h	+01:22 (80.) ●	+01:44 (555.) ●	+00:54 (679.) ●
Bike	91.6 km	05:01:42	00:18:30	23.03 km/h	+06:13 (110.) ●	+06:26 (757.) ●	+06:15 (980.) ●
Bike	121.1 km	06:19:03	01:17:21	22.88 km/h	+04:23 (71.) ●	+04:47 (535.) ●	+03:55 (670.) ●
Bike	145 km	07:01:02	00:41:59	34.16 km/h	+02:01 (84.) ●	+02:15 (574.) ●	+01:29 (695.) ●
Bike	171 km	08:11:46	01:10:44	22.05 km/h	+03:02 (72.) ●	+02:31 (483.) ●	+01:57 (602.) ●
Bike	177 km	08:22:06	00:10:20	34.84 km/h	+00:16 (75.) ●	+00:17 (507.) ●	+00:11 (615.) ●
Bike	180.2 km	08:30:37	00:08:31	22.54 km/h	+00:39 (88.) ●	+00:40 (580.) ●	+00:34 (725.) ●
Bike	180.2 km	08:30:37	06:57:22	25.91 km/h	+25:01 (82.) ●	+25:09 (565.) ●	+20:23 (693.) ●
Transition		08:35:52	00:05:15	-	-05:32 (41.) ●	-02:10 (287.) ●	-01:41 (422.) ●
Run	3.2 km	08:55:47	00:19:55	06:13 min/km	+00:13 (68.) ●	+00:16 (463.) ●	+00:04 (577.) ●
Run	8.2 km	09:27:19	00:31:32	06:18 min/km	-00:29 (56.) ●	-00:20 (403.) ●	-00:34 (497.) ●
Run	12.7 km	09:56:04	00:28:45	06:23 min/km	+01:07 (73.) ●	+01:26 (516.) ●	+01:19 (661.) ●
Run	13.7 km	10:02:57	00:06:53	06:53 min/km	+00:38 (89.) ●	+00:38 (603.) ●	+00:36 (784.) ●
Run	17.3 km	10:35:31	00:32:34	09:02 min/km	+04:14 (91.) ●	+04:17 (604.) ●	+04:13 (794.) ●
Run	23 km	11:24:02	00:48:31	08:30 min/km	+06:38 (94.) ●	+06:40 (627.) ●	+06:36 (833.) ●
Run	28.1 km	12:02:27	00:38:25	07:31 min/km	+00:39 (67.) ●	+00:39 (451.) ●	+00:38 (580.) ●
Run	32.7 km	12:34:27	00:32:00	06:57 min/km	+00:02 (60.) ●	+00:06 (408.) ●	+00:12 (540.) ●
Run	33.7 km	12:41:19	00:06:52	06:52 min/km	-00:07 (62.) ●	-00:09 (410.) ●	-00:09 (537.) ●
Run	37.2 km	13:10:06	00:28:47	08:13 min/km	-02:23 (50.) ●	-01:59 (326.) ●	-01:56 (430.) ●
Run	42.2 km	13:44:08	00:34:02	06:48 min/km	+01:43 (81.) ●	+01:37 (508.) ●	+01:34 (668.) ●
Run	42.2 km	13:44:08	05:08:16	07:18 min/km	+12:15 (71.) ●	+13:11 (480.) ●	+12:33 (617.) ●
Total	226.2 km	13:44:08	13:44:08	16.47 km/h	+37:32 (71.) ●	+43:06 (510.) ●	+38:08 (643.) ●

Ovr	Gen	Div	Name	#	AG
608	481	66	Jeff Chen	1051	M40-44	CAN	01:22:26	07:02:00	04:54:22	13:35:18
615	487	67	Jason Heiner	1081	M40-44	USA	01:23:59	07:06:02	04:53:46	13:37:14
623	495	68	Michael Wieczorek	232	M40-44	USA	01:17:53	06:49:36	05:15:16	13:37:57
628	499	69	Rogelio Cantu	221	M40-44	USA	01:32:18	06:50:22	04:55:53	13:39:25
637	505	70	Kevin Graham	1076	M40-44	CAN	01:33:40	06:40:22	05:15:51	13:43:01
643	510	71	Dennis Kao	1100	M40-44	USA	01:27:44	06:57:22	05:08:16	13:44:08
655	517	72	Timothy McCollister	1111	M40-44	USA	01:35:06	06:52:30	04:50:29	13:47:47
661	522	73	Jason Brock	1043	M40-44	USA	01:19:10	06:47:31	05:27:04	13:48:35
678	535	74	Gerald Salcido	1145	M40-44	USA	01:22:40	06:50:33	05:18:23	13:52:09
679	536	75	Gord Anderson	1032	M40-44	CAN	01:20:22	07:22:56	04:41:38	13:52:12