Rob Sawyer -
Ironman Canada 2019

Quick facts

285/233/34All/Gender/AG

M40-44Age group

1148Bib number

USANationality


1:08:01	6:15:09	4:27:03	12:00:46

Compare Rob Sawyer with other athletes!

1148 Sawyer

1147 Sawyer ×

1150 Seitz ×

1114 McMillen ×

1164 Van Walsum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:01	01:08:01	01:47 min/100m	-11:44 (20.) ●	-10:17 (165.) ●	-10:37 (210.) ●
Transition		01:12:31	00:04:30	-	-03:12 (15.) ●	-03:31 (112.) ●	-03:14 (178.) ●
Bike	6.2 km	01:27:15	00:14:44	25.25 km/h	+00:20 (74.) ●	+00:19 (478.) ●	+00:08 (560.) ●
Bike	34.5 km	02:32:48	01:05:33	25.9 km/h	-00:59 (50.) ●	-01:12 (353.) ●	-01:55 (414.) ●
Bike	59.5 km	03:21:28	00:48:40	30.82 km/h	-00:23 (55.) ●	-00:45 (356.) ●	-01:12 (428.) ●
Bike	84.5 km	04:10:08	00:48:40	30.82 km/h	-02:51 (47.) ●	-02:29 (321.) ●	-03:19 (370.) ●
Bike	91.6 km	04:19:27	00:09:19	45.72 km/h	-02:58 (22.) ●	-02:45 (146.) ●	-02:56 (171.) ●
Bike	121.1 km	05:27:48	01:08:21	25.9 km/h	-04:37 (40.) ●	-04:13 (273.) ●	-05:05 (330.) ●
Bike	145 km	06:05:06	00:37:18	38.45 km/h	-02:40 (46.) ●	-02:26 (278.) ●	-03:12 (324.) ●
Bike	171 km	07:10:11	01:05:05	23.97 km/h	-02:37 (43.) ●	-03:08 (294.) ●	-03:42 (362.) ●
Bike	177 km	07:19:58	00:09:47	36.8 km/h	-00:17 (59.) ●	-00:16 (370.) ●	-00:22 (441.) ●
Bike	180.2 km	07:27:40	00:07:42	24.94 km/h	-00:10 (54.) ●	-00:09 (349.) ●	-00:15 (421.) ●
Bike	180.2 km	07:27:40	06:15:09	28.82 km/h	-17:12 (43.) ●	-17:04 (291.) ●	-21:50 (343.) ●
Transition		07:33:43	00:06:03	-	-04:44 (59.) ●	-01:22 (368.) ●	-00:53 (524.) ●
Run	3.2 km	07:51:31	00:17:48	05:33 min/km	-01:54 (32.) ●	-01:51 (256.) ●	-02:03 (307.) ●
Run	8.2 km	08:20:30	00:28:59	05:47 min/km	-03:02 (33.) ●	-02:53 (256.) ●	-03:07 (310.) ●
Run	12.7 km	08:44:39	00:24:09	05:22 min/km	-03:29 (30.) ●	-03:10 (239.) ●	-03:17 (292.) ●
Run	13.7 km	08:50:17	00:05:38	05:38 min/km	-00:37 (34.) ●	-00:37 (251.) ●	-00:39 (304.) ●
Run	17.3 km	09:16:05	00:25:48	07:09 min/km	-02:32 (39.) ●	-02:29 (290.) ●	-02:33 (366.) ●
Run	23 km	09:53:51	00:37:46	06:37 min/km	-04:07 (37.) ●	-04:05 (280.) ●	-04:09 (354.) ●
Run	28.1 km	10:28:38	00:34:47	06:49 min/km	-02:59 (42.) ●	-02:59 (312.) ●	-03:00 (397.) ●
Run	32.7 km	10:57:39	00:29:01	06:18 min/km	-02:57 (39.) ●	-02:53 (289.) ●	-02:47 (380.) ●
Run	33.7 km	11:04:38	00:06:59	06:59 min/km	±00:00 (67.) ●	-00:02 (439.) ●	-00:02 (574.) ●
Run	37.2 km	11:31:15	00:26:37	07:36 min/km	-04:33 (29.) ●	-04:09 (209.) ●	-04:06 (275.) ●
Run	42.2 km	12:00:46	00:29:31	05:54 min/km	-02:48 (39.) ●	-02:54 (293.) ●	-02:57 (368.) ●
Run	42.2 km	12:00:46	04:27:03	06:19 min/km	-28:58 (35.) ●	-28:02 (252.) ●	-28:40 (321.) ●
Total	226.2 km	12:00:46	12:00:46	18.83 km/h	-01:05:50 (34.) ●	-01:00:16 (233.) ●	-01:05:14 (285.) ●

Ovr	Gen	Div	Name	#	AG
246	201	29	Ryan Myhre	1120	M40-44	USA	01:10:07	06:03:09	04:19:57	11:47:32
254	207	30	Nathan McKinnon	1113	M40-44	CAN	01:17:28	06:03:08	04:22:37	11:50:56
260	212	31	Jose Alfonso Puga Valderrama	329	M40-44	MEX	01:11:05	06:05:50	04:24:51	11:53:24
273	222	32	Eric Sawyer	1147	M40-44	USA	01:22:12	06:03:48	04:19:50	11:57:43
282	230	33	Robert Seitz	1150	M40-44	CAN	01:10:48	06:23:44	04:11:51	12:00:22
285	233	34	Rob Sawyer	1148	M40-44	USA	01:08:01	06:15:09	04:27:03	12:00:46
303	246	35	Colin McMillen	1114	M40-44	USA	01:17:59	06:10:50	04:24:46	12:06:29
305	248	36	Bob Van Walsum	1164	M40-44	NLD	01:04:50	05:49:05	05:03:38	12:08:13
306	249	37	Jonathan Hill	1086	M40-44	USA	01:08:48	06:08:04	04:41:40	12:08:38
317	258	38	Steve Johnson	1097	M40-44	CAN	01:28:43	05:50:44	04:40:20	12:10:36