Ben Bostrom -
Ironman Canada 2019

Quick facts

42/35/1All/Gender/AG

M45-49Age group

1181Bib number

USANationality


1:15:00	5:04:26	3:33:50	10:05:27

Compare Ben Bostrom with other athletes!

1181 Bostrom

1200 Daily ×

146 Hagenacker ×

149 Nguyen ×

1258 Mihata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:00	01:15:00	01:58 min/100m	-04:40 (49.) ●	-03:18 (334.) ●	-03:38 (422.) ●
Transition		01:22:09	00:07:09	-	-01:08 (54.) ●	-00:52 (359.) ●	-00:35 (510.) ●
Bike	6.2 km	01:33:58	00:11:49	31.48 km/h	-02:37 (3.) ●	-02:36 (14.) ●	-02:47 (14.) ●
Bike	34.5 km	02:27:09	00:53:11	31.93 km/h	-13:10 (2.) ●	-13:34 (6.) ●	-14:17 (6.) ●
Bike	59.5 km	03:07:41	00:40:32	37.01 km/h	-08:45 (7.) ●	-08:53 (38.) ●	-09:20 (48.) ●
Bike	84.5 km	03:48:12	00:40:31	37.02 km/h	-09:59 (2.) ●	-10:38 (11.) ●	-11:28 (13.) ●
Bike	91.6 km	04:00:18	00:12:06	35.21 km/h	±00:00 (79.) ●	+00:02 (489.) ●	-00:09 (628.) ●
Bike	121.1 km	04:50:34	00:50:16	35.21 km/h	-21:39 (2.) ●	-22:18 (12.) ●	-23:10 (14.) ●
Bike	145 km	05:22:15	00:31:41	45.26 km/h	-07:26 (3.) ●	-08:03 (19.) ●	-08:49 (22.) ●
Bike	171 km	06:12:37	00:50:22	30.97 km/h	-17:45 (1.) ●	-17:51 (5.) ●	-18:25 (7.) ●
Bike	177 km	06:21:44	00:09:07	39.49 km/h	-00:51 (25.) ●	-00:56 (156.) ●	-01:02 (190.) ●
Bike	180.2 km	06:26:35	00:04:51	39.59 km/h	-02:57 (3.) ●	-03:00 (10.) ●	-03:06 (13.) ●
Bike	180.2 km	06:26:35	05:04:26	35.52 km/h	-01:25:09 (2.) ●	-01:27:47 (9.) ●	-01:32:33 (11.) ●
Transition		06:31:37	00:05:02	-	-02:11 (39.) ●	-02:23 (255.) ●	-01:54 (384.) ●
Run	3.2 km	06:46:50	00:15:13	04:45 min/km	-04:18 (3.) ●	-04:26 (47.) ●	-04:38 (57.) ●
Run	8.2 km	07:10:38	00:23:48	04:45 min/km	-07:44 (1.) ●	-08:04 (30.) ●	-08:18 (37.) ●
Run	12.7 km	07:30:11	00:19:33	04:20 min/km	-07:24 (2.) ●	-07:46 (34.) ●	-07:53 (41.) ●
Run	13.7 km	07:35:28	00:05:17	05:17 min/km	-00:57 (24.) ●	-00:58 (119.) ●	-01:00 (137.) ●
Run	17.3 km	07:54:27	00:18:59	05:16 min/km	-09:35 (2.) ●	-09:18 (36.) ●	-09:22 (43.) ●
Run	23 km	08:23:36	00:29:09	05:06 min/km	-13:29 (5.) ●	-12:42 (38.) ●	-12:46 (47.) ●
Run	28.1 km	08:50:41	00:27:05	05:18 min/km	-10:52 (8.) ●	-10:41 (56.) ●	-10:42 (71.) ●
Run	32.7 km	09:13:12	00:22:31	04:53 min/km	-09:15 (9.) ●	-09:23 (60.) ●	-09:17 (74.) ●
Run	33.7 km	09:18:23	00:05:11	05:11 min/km	-01:55 (8.) ●	-01:50 (33.) ●	-01:50 (38.) ●
Run	37.2 km	09:40:42	00:22:19	06:22 min/km	-08:28 (9.) ●	-08:27 (68.) ●	-08:24 (83.) ●
Run	42.2 km	10:05:27	00:24:45	04:57 min/km	-07:58 (10.) ●	-07:40 (73.) ●	-07:43 (91.) ●
Run	42.2 km	10:05:27	03:33:50	05:04 min/km	-01:21:55 (5.) ●	-01:21:15 (45.) ●	-01:21:53 (54.) ●
Total	226.2 km	10:05:27	10:05:27	22.42 km/h	-02:55:03 (1.) ●	-02:55:35 (35.) ●	-03:00:33 (42.) ●

Ovr	Gen	Div	Name	#	AG
42	35	1	Ben Bostrom	1181	M45-49	USA	01:15:00	05:04:26	03:33:50	10:05:27
46	38	2	Michael Daily	1200	M45-49	USA	01:11:52	05:28:04	03:22:57	10:11:06
49	41	3	Michael Hagenacker	146	M45-49	DEU	01:07:32	05:14:35	03:45:56	10:15:20
53	45	4	Quang Nguyen	149	M45-49	USA	01:03:29	05:23:38	03:41:58	10:16:33
59	49	5	Kean Mihata	1258	M45-49	USA	01:17:30	05:30:14	03:26:42	10:19:34
70	58	6	Jim Greenwood	1226	M45-49	CAN	01:11:27	05:40:49	03:30:44	10:29:46
83	68	7	Derek Frohloff	1219	M45-49	CAN	01:03:33	05:50:09	03:36:30	10:38:49
90	75	8	Jeff Aden	332	M45-49	USA	01:02:11	05:38:04	03:55:33	10:44:20
100	84	9	Alexander Svetlitski	1298	M45-49	USA	01:05:07	05:28:28	04:03:49	10:46:14
102	86	10	Ryan Torvik	1303	M45-49	CAN	01:09:14	05:50:27	03:41:09	10:47:46