Paul Easto -
Ironman Canada 2019

Quick facts

199/160/24All/Gender/AG

M45-49Age group

1213Bib number

GBRNationality


1:14:34	5:51:51	4:14:46	11:32:55

Compare Paul Easto with other athletes!

1213 Easto

1256 McCrea ×

1286 Sanders ×

333 Collen ×

1177 Bergeron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:34	01:14:34	01:57 min/100m	-05:06 (48.) ●	-03:44 (326.) ●	-04:04 (412.) ●
Transition		01:18:56	00:04:22	-	-03:55 (15.) ●	-03:39 (102.) ●	-03:22 (166.) ●
Bike	6.2 km	01:31:49	00:12:53	28.87 km/h	-01:33 (14.) ●	-01:32 (122.) ●	-01:43 (132.) ●
Bike	34.5 km	02:31:56	01:00:07	28.25 km/h	-06:14 (17.) ●	-06:38 (142.) ●	-07:21 (161.) ●
Bike	59.5 km	03:18:52	00:46:56	31.96 km/h	-02:21 (39.) ●	-02:29 (253.) ●	-02:56 (308.) ●
Bike	84.5 km	04:05:47	00:46:55	31.97 km/h	-03:35 (34.) ●	-04:14 (216.) ●	-05:04 (249.) ●
Bike	91.6 km	04:15:01	00:09:14	46.14 km/h	-02:52 (21.) ●	-02:50 (138.) ●	-03:01 (162.) ●
Bike	121.1 km	05:18:34	01:03:33	27.85 km/h	-08:22 (27.) ●	-09:01 (164.) ●	-09:53 (192.) ●
Bike	145 km	05:53:44	00:35:10	40.78 km/h	-03:57 (20.) ●	-04:34 (143.) ●	-05:20 (160.) ●
Bike	171 km	06:54:08	01:00:24	25.83 km/h	-07:43 (27.) ●	-07:49 (166.) ●	-08:23 (198.) ●
Bike	177 km	07:03:38	00:09:30	37.89 km/h	-00:28 (41.) ●	-00:33 (275.) ●	-00:39 (328.) ●
Bike	180.2 km	07:10:47	00:07:09	26.85 km/h	-00:39 (28.) ●	-00:42 (196.) ●	-00:48 (234.) ●
Bike	180.2 km	07:10:47	05:51:51	30.73 km/h	-37:44 (26.) ●	-40:22 (162.) ●	-45:08 (190.) ●
Transition		07:18:09	00:07:22	-	+00:09 (74.) ●	-00:03 (482.) ●	+00:26 (681.) ●
Run	3.2 km	07:35:05	00:16:56	05:17 min/km	-02:35 (28.) ●	-02:43 (174.) ●	-02:55 (211.) ●
Run	8.2 km	08:03:48	00:28:43	05:44 min/km	-02:49 (45.) ●	-03:09 (244.) ●	-03:23 (294.) ●
Run	12.7 km	08:26:59	00:23:11	05:09 min/km	-03:46 (34.) ●	-04:08 (184.) ●	-04:15 (228.) ●
Run	13.7 km	08:32:11	00:05:12	05:12 min/km	-01:02 (14.) ●	-01:03 (83.) ●	-01:05 (97.) ●
Run	17.3 km	08:59:26	00:27:15	07:34 min/km	-01:19 (67.) ●	-01:02 (366.) ●	-01:06 (466.) ●
Run	23 km	09:33:02	00:33:36	05:53 min/km	-09:02 (26.) ●	-08:15 (143.) ●	-08:19 (176.) ●
Run	28.1 km	10:07:20	00:34:18	06:43 min/km	-03:39 (52.) ●	-03:28 (281.) ●	-03:29 (362.) ●
Run	32.7 km	10:34:03	00:26:43	05:48 min/km	-05:03 (34.) ●	-05:11 (191.) ●	-05:05 (248.) ●
Run	33.7 km	10:39:36	00:05:33	05:33 min/km	-01:33 (19.) ●	-01:28 (110.) ●	-01:28 (140.) ●
Run	37.2 km	11:06:20	00:26:44	07:38 min/km	-04:03 (41.) ●	-04:02 (220.) ●	-03:59 (287.) ●
Run	42.2 km	11:32:55	00:26:35	05:19 min/km	-06:08 (21.) ●	-05:50 (139.) ●	-05:53 (175.) ●
Run	42.2 km	11:32:55	04:14:46	06:02 min/km	-40:59 (36.) ●	-40:19 (191.) ●	-40:57 (238.) ●
Total	226.2 km	11:32:55	11:32:55	19.59 km/h	-01:27:35 (24.) ●	-01:28:07 (160.) ●	-01:33:05 (199.) ●

Ovr	Gen	Div	Name	#	AG
165	133	19	Derek Crump	334	M45-49	USA	01:02:53	05:50:52	04:13:56	11:17:08
177	144	20	Mark Peverett	1271	M45-49	CAN	01:16:00	05:57:15	04:04:53	11:24:48
178	145	21	Richard Newman	247	M45-49	USA	01:15:16	05:48:08	04:13:12	11:24:59
193	156	22	Jonathan McCrea	1256	M45-49	CAN	01:04:22	06:05:47	04:07:42	11:30:15
194	157	23	Steve Sanders	1286	M45-49	AUS	01:03:05	05:47:05	04:32:56	11:30:46
199	160	24	Paul Easto	1213	M45-49	GBR	01:14:34	05:51:51	04:14:46	11:32:55
214	173	25	Robert Collen	333	M45-49	CAN	01:17:07	06:00:48	04:09:06	11:38:56
220	179	26	Sylvain Bergeron	1177	M45-49	CAN	01:15:37	06:09:59	04:03:10	11:39:39
226	183	27	Steve Najera	1264	M45-49	USA	01:17:36	06:00:00	04:05:59	11:41:11
228	185	28	Jarkko Jalava	1234	M45-49	CAN	01:11:55	06:02:47	04:17:01	11:41:27