Jim Greenwood -
Ironman Canada 2019

Quick facts

70/58/6All/Gender/AG

M45-49Age group

1226Bib number

CANNationality


1:11:27	5:40:49	3:30:44	10:29:46

Compare Jim Greenwood with other athletes!

1226 Greenwood

149 Nguyen ×

1258 Mihata ×

1219 Frohloff ×

332 Aden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:27	01:11:27	01:52 min/100m	-08:13 (34.) ●	-06:51 (245.) ●	-07:11 (310.) ●
Transition		01:15:36	00:04:09	-	-04:08 (10.) ●	-03:52 (89.) ●	-03:35 (138.) ●
Bike	6.2 km	01:28:32	00:12:56	28.76 km/h	-01:30 (16.) ●	-01:29 (125.) ●	-01:40 (135.) ●
Bike	34.5 km	02:28:45	01:00:13	28.2 km/h	-06:08 (19.) ●	-06:32 (144.) ●	-07:15 (163.) ●
Bike	59.5 km	03:12:44	00:43:59	34.1 km/h	-05:18 (15.) ●	-05:26 (126.) ●	-05:53 (156.) ●
Bike	84.5 km	03:56:43	00:43:59	34.1 km/h	-06:31 (10.) ●	-07:10 (90.) ●	-08:00 (99.) ●
Bike	91.6 km	04:05:23	00:08:40	49.15 km/h	-03:26 (7.) ●	-03:24 (48.) ●	-03:35 (52.) ●
Bike	121.1 km	05:06:46	01:01:23	28.84 km/h	-10:32 (16.) ●	-11:11 (106.) ●	-12:03 (124.) ●
Bike	145 km	05:41:00	00:34:14	41.89 km/h	-04:53 (12.) ●	-05:30 (98.) ●	-06:16 (110.) ●
Bike	171 km	06:40:27	00:59:27	26.24 km/h	-08:40 (22.) ●	-08:46 (145.) ●	-09:20 (174.) ●
Bike	177 km	06:49:30	00:09:03	39.78 km/h	-00:55 (22.) ●	-01:00 (143.) ●	-01:06 (175.) ●
Bike	180.2 km	06:56:25	00:06:55	27.76 km/h	-00:53 (17.) ●	-00:56 (139.) ●	-01:02 (164.) ●
Bike	180.2 km	06:56:25	05:40:49	31.72 km/h	-48:46 (15.) ●	-51:24 (109.) ●	-56:10 (125.) ●
Transition		06:59:02	00:02:37	-	-04:36 (6.) ●	-04:48 (45.) ●	-04:19 (77.) ●
Run	3.2 km	07:15:12	00:16:10	05:03 min/km	-03:21 (15.) ●	-03:29 (116.) ●	-03:41 (139.) ●
Run	8.2 km	07:40:13	00:25:01	05:00 min/km	-06:31 (8.) ●	-06:51 (60.) ●	-07:05 (77.) ●
Run	12.7 km	08:00:29	00:20:16	04:30 min/km	-06:41 (6.) ●	-07:03 (54.) ●	-07:10 (65.) ●
Run	13.7 km	08:05:57	00:05:28	05:28 min/km	-00:46 (37.) ●	-00:47 (187.) ●	-00:49 (216.) ●
Run	17.3 km	08:25:36	00:19:39	05:27 min/km	-08:55 (5.) ●	-08:38 (51.) ●	-08:42 (61.) ●
Run	23 km	08:54:35	00:28:59	05:05 min/km	-13:39 (4.) ●	-12:52 (36.) ●	-12:56 (45.) ●
Run	28.1 km	09:20:19	00:25:44	05:02 min/km	-12:13 (3.) ●	-12:02 (34.) ●	-12:03 (41.) ●
Run	32.7 km	09:41:01	00:20:42	04:29 min/km	-11:04 (3.) ●	-11:12 (29.) ●	-11:06 (35.) ●
Run	33.7 km	09:46:34	00:05:33	05:33 min/km	-01:33 (20.) ●	-01:28 (111.) ●	-01:28 (141.) ●
Run	37.2 km	10:05:59	00:19:25	05:32 min/km	-11:22 (2.) ●	-11:21 (25.) ●	-11:18 (29.) ●
Run	42.2 km	10:29:46	00:23:47	04:45 min/km	-08:56 (6.) ●	-08:38 (51.) ●	-08:41 (58.) ●
Run	42.2 km	10:29:46	03:30:44	04:59 min/km	-01:25:01 (4.) ●	-01:24:21 (39.) ●	-01:24:59 (48.) ●
Total	226.2 km	10:29:46	10:29:46	21.55 km/h	-02:30:44 (6.) ●	-02:31:16 (58.) ●	-02:36:14 (70.) ●

Ovr	Gen	Div	Name	#	AG
42	35	1	Ben Bostrom	1181	M45-49	USA	01:15:00	05:04:26	03:33:50	10:05:27
46	38	2	Michael Daily	1200	M45-49	USA	01:11:52	05:28:04	03:22:57	10:11:06
49	41	3	Michael Hagenacker	146	M45-49	DEU	01:07:32	05:14:35	03:45:56	10:15:20
53	45	4	Quang Nguyen	149	M45-49	USA	01:03:29	05:23:38	03:41:58	10:16:33
59	49	5	Kean Mihata	1258	M45-49	USA	01:17:30	05:30:14	03:26:42	10:19:34
70	58	6	Jim Greenwood	1226	M45-49	CAN	01:11:27	05:40:49	03:30:44	10:29:46
83	68	7	Derek Frohloff	1219	M45-49	CAN	01:03:33	05:50:09	03:36:30	10:38:49
90	75	8	Jeff Aden	332	M45-49	USA	01:02:11	05:38:04	03:55:33	10:44:20
100	84	9	Alexander Svetlitski	1298	M45-49	USA	01:05:07	05:28:28	04:03:49	10:46:14
102	86	10	Ryan Torvik	1303	M45-49	CAN	01:09:14	05:50:27	03:41:09	10:47:46