Dan Mills -
Ironman Canada 2019

Quick facts

281/229/38All/Gender/AG

M45-49Age group

1260Bib number

USANationality


1:23:20	5:37:24	4:45:37	12:00:11

Compare Dan Mills with other athletes!

1260 Mills

1311 Xu ×

1265 Nederveld ×

244 Holter ×

245 Mascarin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:20	01:23:20	02:11 min/100m	+03:40 (84.) ●	+05:02 (543.) ●	+04:42 (697.) ●
Transition		01:31:49	00:08:29	-	+00:12 (73.) ●	+00:28 (491.) ●	+00:45 (675.) ●
Bike	6.2 km	01:44:27	00:12:38	29.45 km/h	-01:48 (8.) ●	-01:47 (91.) ●	-01:58 (98.) ●
Bike	34.5 km	02:41:19	00:56:52	29.86 km/h	-09:29 (5.) ●	-09:53 (57.) ●	-10:36 (61.) ●
Bike	59.5 km	03:25:43	00:44:24	33.78 km/h	-04:53 (21.) ●	-05:01 (146.) ●	-05:28 (179.) ●
Bike	84.5 km	04:10:06	00:44:23	33.8 km/h	-06:07 (16.) ●	-06:46 (108.) ●	-07:36 (120.) ●
Bike	91.6 km	04:18:58	00:08:52	48.05 km/h	-03:14 (10.) ●	-03:12 (79.) ●	-03:23 (90.) ●
Bike	121.1 km	05:19:19	01:00:21	29.33 km/h	-11:34 (13.) ●	-12:13 (90.) ●	-13:05 (105.) ●
Bike	145 km	05:53:08	00:33:49	42.41 km/h	-05:18 (11.) ●	-05:55 (81.) ●	-06:41 (91.) ●
Bike	171 km	06:53:10	01:00:02	25.99 km/h	-08:05 (25.) ●	-08:11 (161.) ●	-08:45 (192.) ●
Bike	177 km	07:02:12	00:09:02	39.85 km/h	-00:56 (20.) ●	-01:01 (138.) ●	-01:07 (168.) ●
Bike	180.2 km	07:09:13	00:07:01	27.36 km/h	-00:47 (23.) ●	-00:50 (172.) ●	-00:56 (205.) ●
Bike	180.2 km	07:09:13	05:37:24	32.05 km/h	-52:11 (11.) ●	-54:49 (98.) ●	-59:35 (111.) ●
Transition		07:14:34	00:05:21	-	-01:52 (46.) ●	-02:04 (299.) ●	-01:35 (438.) ●
Run	3.2 km	07:32:52	00:18:18	05:43 min/km	-01:13 (53.) ●	-01:21 (299.) ●	-01:33 (364.) ●
Run	8.2 km	08:05:05	00:32:13	06:26 min/km	+00:41 (77.) ●	+00:21 (448.) ●	+00:07 (557.) ●
Run	12.7 km	08:35:10	00:30:05	06:41 min/km	+03:08 (95.) ●	+02:46 (577.) ●	+02:39 (746.) ●
Run	13.7 km	08:40:50	00:05:40	05:40 min/km	-00:34 (52.) ●	-00:35 (269.) ●	-00:37 (324.) ●
Run	17.3 km	09:08:04	00:27:14	07:33 min/km	-01:20 (66.) ●	-01:03 (365.) ●	-01:07 (465.) ●
Run	23 km	09:48:01	00:39:57	07:00 min/km	-02:41 (61.) ●	-01:54 (355.) ●	-01:58 (456.) ●
Run	28.1 km	10:22:21	00:34:20	06:43 min/km	-03:37 (53.) ●	-03:26 (283.) ●	-03:27 (364.) ●
Run	32.7 km	10:52:43	00:30:22	06:36 min/km	-01:24 (63.) ●	-01:32 (359.) ●	-01:26 (466.) ●
Run	33.7 km	10:58:30	00:05:47	05:47 min/km	-01:19 (29.) ●	-01:14 (168.) ●	-01:14 (212.) ●
Run	37.2 km	11:28:00	00:29:30	08:25 min/km	-01:17 (67.) ●	-01:16 (371.) ●	-01:13 (484.) ●
Run	42.2 km	12:00:11	00:32:11	06:26 min/km	-00:32 (70.) ●	-00:14 (424.) ●	-00:17 (554.) ●
Run	42.2 km	12:00:11	04:45:37	06:46 min/km	-10:08 (64.) ●	-09:28 (359.) ●	-10:06 (456.) ●
Total	226.2 km	12:00:11	12:00:11	18.85 km/h	-01:00:19 (38.) ●	-01:00:51 (229.) ●	-01:05:49 (281.) ●

Ovr	Gen	Div	Name	#	AG
252	205	33	Wei Zhang	1316	M45-49	CAN	01:24:10	06:32:41	03:38:51	11:50:01
261	213	34	Dante Regalado	1279	M45-49	PHL	01:26:10	06:10:56	04:06:09	11:53:50
266	218	35	Helder Milheiras	1259	M45-49	PRT	01:13:22	06:09:45	04:16:54	11:56:36
268	220	36	Yuehong Xu	1311	M45-49	CAN	01:18:04	06:18:11	04:02:55	11:57:04
277	225	37	Steve Nederveld	1265	M45-49	USA	01:07:59	06:19:54	04:13:16	11:59:05
281	229	38	Dan Mills	1260	M45-49	USA	01:23:20	05:37:24	04:45:37	12:00:11
284	232	39	Andrew Holter	244	M45-49	USA	01:11:03	06:21:18	04:16:38	12:00:40
298	243	40	Shane Mascarin	245	M45-49	CAN	01:11:18	06:20:02	04:24:06	12:04:51
300	245	41	Ryan Zimmerman	1317	M45-49	CAN	01:12:27	06:34:15	04:07:06	12:05:10
308	251	42	Bret Edgar	1214	M45-49	USA	01:17:15	05:51:49	04:43:28	12:09:19