Joe Strolz -
Ironman Canada 2019

Quick facts

139/113/15All/Gender/AG

M45-49Age group

1295Bib number

CANNationality


1:29:05	5:32:03	3:48:25	11:04:02

Compare Joe Strolz with other athletes!

1295 Strolz

337 Novo ×

1299 Tahara ×

1267 Nelson ×

1294 Steen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:05	01:29:05	02:20 min/100m	+09:25 (103.) ●	+10:47 (659.) ●	+10:27 (855.) ●
Transition		01:37:21	00:08:16	-	-00:01 (69.) ●	+00:15 (470.) ●	+00:32 (647.) ●
Bike	6.2 km	01:50:04	00:12:43	29.25 km/h	-01:43 (11.) ●	-01:42 (102.) ●	-01:53 (110.) ●
Bike	34.5 km	02:47:45	00:57:41	29.44 km/h	-08:40 (9.) ●	-09:04 (76.) ●	-09:47 (83.) ●
Bike	59.5 km	03:30:58	00:43:13	34.71 km/h	-06:04 (12.) ●	-06:12 (97.) ●	-06:39 (123.) ●
Bike	84.5 km	04:14:11	00:43:13	34.71 km/h	-07:17 (7.) ●	-07:56 (63.) ●	-08:46 (71.) ●
Bike	91.6 km	04:22:33	00:08:22	50.92 km/h	-03:44 (1.) ●	-03:42 (7.) ●	-03:53 (7.) ●
Bike	121.1 km	05:21:42	00:59:09	29.92 km/h	-12:46 (8.) ●	-13:25 (73.) ●	-14:17 (85.) ●
Bike	145 km	05:55:57	00:34:15	41.87 km/h	-04:52 (13.) ●	-05:29 (103.) ●	-06:15 (115.) ●
Bike	171 km	06:52:27	00:56:30	27.61 km/h	-11:37 (10.) ●	-11:43 (81.) ●	-12:17 (98.) ●
Bike	177 km	07:01:59	00:09:32	37.76 km/h	-00:26 (48.) ●	-00:31 (294.) ●	-00:37 (348.) ●
Bike	180.2 km	07:09:24	00:07:25	25.89 km/h	-00:23 (43.) ●	-00:26 (266.) ●	-00:32 (319.) ●
Bike	180.2 km	07:09:24	05:32:03	32.56 km/h	-57:32 (9.) ●	-01:00:10 (73.) ●	-01:04:56 (82.) ●
Transition		07:15:37	00:06:13	-	-01:00 (61.) ●	-01:12 (385.) ●	-00:43 (551.) ●
Run	3.2 km	07:31:46	00:16:09	05:02 min/km	-03:22 (13.) ●	-03:30 (114.) ●	-03:42 (136.) ●
Run	8.2 km	07:56:54	00:25:08	05:01 min/km	-06:24 (11.) ●	-06:44 (68.) ●	-06:58 (85.) ●
Run	12.7 km	08:19:12	00:22:18	04:57 min/km	-04:39 (21.) ●	-05:01 (135.) ●	-05:08 (169.) ●
Run	13.7 km	08:25:00	00:05:48	05:48 min/km	-00:26 (56.) ●	-00:27 (318.) ●	-00:29 (389.) ●
Run	17.3 km	08:45:55	00:20:55	05:48 min/km	-07:39 (11.) ●	-07:22 (83.) ●	-07:26 (106.) ●
Run	23 km	09:18:31	00:32:36	05:43 min/km	-10:02 (17.) ●	-09:15 (114.) ●	-09:19 (141.) ●
Run	28.1 km	09:45:37	00:27:06	05:18 min/km	-10:51 (9.) ●	-10:40 (57.) ●	-10:41 (72.) ●
Run	32.7 km	10:09:07	00:23:30	05:06 min/km	-08:16 (14.) ●	-08:24 (90.) ●	-08:18 (115.) ●
Run	33.7 km	10:14:15	00:05:08	05:08 min/km	-01:58 (6.) ●	-01:53 (28.) ●	-01:53 (31.) ●
Run	37.2 km	10:37:39	00:23:24	06:41 min/km	-07:23 (14.) ●	-07:22 (87.) ●	-07:19 (112.) ●
Run	42.2 km	11:04:02	00:26:23	05:16 min/km	-06:20 (18.) ●	-06:02 (128.) ●	-06:05 (159.) ●
Run	42.2 km	11:04:02	03:48:25	05:24 min/km	-01:07:20 (13.) ●	-01:06:40 (82.) ●	-01:07:18 (103.) ●
Total	226.2 km	11:04:02	11:04:02	20.44 km/h	-01:56:28 (15.) ●	-01:57:00 (113.) ●	-02:01:58 (139.) ●

Ovr	Gen	Div	Name	#	AG
102	86	10	Ryan Torvik	1303	M45-49	CAN	01:09:14	05:50:27	03:41:09	10:47:46
110	92	11	Ben Lane	1242	M45-49	USA	01:13:29	05:43:54	03:45:43	10:50:13
118	99	12	Brian Winco	252	M45-49	USA	01:16:36	06:03:14	03:27:34	10:53:48
119	100	13	Luis Novo	337	M45-49	PRT	01:11:56	05:48:11	03:42:41	10:53:48
138	112	14	Yoshio Tahara	1299	M45-49	JPN	01:02:00	06:06:53	03:49:04	11:03:59
139	113	15	Joe Strolz	1295	M45-49	CAN	01:29:05	05:32:03	03:48:25	11:04:02
158	128	16	Joseph Nelson	1267	M45-49	CAN	01:06:42	05:36:43	04:16:16	11:12:21
160	129	17	Jake Steen	1294	M45-49	USA	01:17:16	05:47:34	04:01:43	11:15:38
163	131	18	Laverne Masur	1251	M45-49	CAN	01:19:50	05:52:06	03:55:05	11:16:35
165	133	19	Derek Crump	334	M45-49	USA	01:02:53	05:50:52	04:13:56	11:17:08