Michael Braham -
Ironman Canada 2019

  Quick facts

987/754/116All/Gender/AG

M50-54Age group

1326Bib number

USANationality

1:29:317:23:276:17:40 15:26:20

  Compare Michael Braham with other athletes!

1326 Braham
1439 Wasielewski × 
344 Gabriel × 
1414 Regalado × 
346 Pahud × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:29:31 01:29:3102:21 min/100m+08:57 (98.) +11:13 (668.) +10:53 (868.)
Transition 01:35:52 00:06:21 - -02:15 (35.) -01:40 (301.) -01:23 (422.)
Bike6.2 km 01:51:06 00:15:1424.42 km/h+00:45 (88.) +00:49 (586.) +00:38 (714.)
Bike34.5 km 03:05:12 01:14:0622.91 km/h+06:52 (110.) +07:21 (695.) +06:38 (883.)
Bike59.5 km 04:01:13 00:56:0126.78 km/h+06:14 (114.) +06:36 (717.) +06:09 (916.)
Bike84.5 km 04:57:13 00:56:0026.79 km/h+04:06 (107.) +04:51 (678.) +04:01 (853.)
Bike91.6 km 05:07:02 00:09:4943.4 km/h-02:11 (39.) -02:15 (224.) -02:26 (274.)
Bike121.1 km 06:29:45 01:22:4321.4 km/h+09:47 (104.) +10:09 (666.) +09:17 (844.)
Bike145 km 07:15:18 00:45:3331.48 km/h+05:45 (110.) +05:49 (723.) +05:03 (907.)
Bike171 km 08:38:54 01:23:3618.66 km/h+14:19 (117.) +15:23 (766.) +14:49 (998.)
Bike177 km 08:50:15 00:11:2131.72 km/h+01:17 (113.) +01:18 (713.) +01:12 (908.)
Bike180.2 km 08:59:19 00:09:0421.18 km/h+01:06 (111.) +01:13 (703.) +01:07 (900.)
Bike180.2 km 08:59:19 07:23:2724.38 km/h+48:00 (109.) +51:14 (697.) +46:28 (883.)
Transition 09:08:40 00:09:21 - +02:21 (94.) +01:56 (632.) +02:25 (858.)
Run3.2 km 09:32:23 00:23:4307:24 min/km+03:31 (104.) +04:04 (708.) +03:52 (917.)
Run8.2 km 10:11:00 00:38:3707:43 min/km+05:59 (111.) +06:45 (717.) +06:31 (933.)
Run12.7 km 10:48:32 00:37:3208:20 min/km+09:22 (114.) +10:13 (767.) +10:06 (1007.)
Run13.7 km 10:57:58 00:09:2609:26 min/km+03:04 (122.) +03:11 (790.) +03:09 (1037.)
Run17.3 km 11:42:06 00:44:0812:15 min/km+15:14 (122.) +15:51 (790.) +15:47 (1037.)
Run23 km 12:33:27 00:51:2109:00 min/km+08:20 (104.) +09:30 (700.) +09:26 (922.)
Run28.1 km 13:17:50 00:44:2308:42 min/km+05:48 (94.) +06:37 (636.) +06:36 (844.)
Run32.7 km 13:57:07 00:39:1708:32 min/km+07:21 (109.) +07:23 (696.) +07:29 (918.)
Run33.7 km 14:05:49 00:08:4208:42 min/km+01:42 (109.) +01:41 (701.) +01:41 (927.)
Run37.2 km 14:43:15 00:37:2610:41 min/km+06:38 (110.) +06:40 (696.) +06:43 (914.)
Run42.2 km 15:26:20 00:43:0508:37 min/km+10:13 (118.) +10:40 (750.) +10:37 (985.)
Run42.2 km 15:26:20 06:17:4008:56 min/km+01:17:12 (116.) +01:22:35 (752.) +01:21:57 (987.)
Total 226.2 km 15:26:20 15:26:2014.65 km/h+02:14:15 (116.) +02:25:18 (754.) +02:20:20 (987.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance