Troy Cichos -
Ironman Canada 2019

Quick facts

1033/789/122All/Gender/AG

M50-54Age group

1341Bib number

USANationality


1:32:33	8:10:04	5:36:29	15:47:51

Compare Troy Cichos with other athletes!

1341 Cichos

1409 Nguyen ×

1405 Murdoch ×

1416 Reynolds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:33	01:32:33	02:26 min/100m	+11:59 (107.) ●	+14:15 (705.) ●	+13:55 (921.) ●
Transition		01:49:32	00:16:59	-	+08:23 (121.) ●	+08:58 (780.) ●	+09:15 (1027.) ●
Bike	6.2 km	02:08:21	00:18:49	19.77 km/h	+04:20 (122.) ●	+04:24 (792.) ●	+04:13 (1037.) ●
Bike	34.5 km	03:34:05	01:25:44	19.81 km/h	+18:30 (121.) ●	+18:59 (789.) ●	+18:16 (1035.) ●
Bike	59.5 km	04:18:25	00:44:20	33.83 km/h	-05:27 (17.) ●	-05:05 (144.) ●	-05:32 (175.) ●
Bike	84.5 km	05:37:54	01:19:29	18.87 km/h	+27:35 (122.) ●	+28:20 (790.) ●	+27:30 (1028.) ●
Bike	91.6 km	05:49:44	00:11:50	36 km/h	-00:10 (71.) ●	-00:14 (470.) ●	-00:25 (599.) ●
Bike	121.1 km	07:22:04	01:32:20	19.17 km/h	+19:24 (122.) ●	+19:46 (779.) ●	+18:54 (1018.) ●
Bike	145 km	08:09:00	00:46:56	30.55 km/h	+07:08 (116.) ●	+07:12 (749.) ●	+06:26 (959.) ●
Bike	171 km	09:36:11	01:27:11	17.89 km/h	+17:54 (120.) ●	+18:58 (788.) ●	+18:24 (1033.) ●
Bike	177 km	09:49:12	00:13:01	27.66 km/h	+02:57 (121.) ●	+02:58 (785.) ●	+02:52 (1030.) ●
Bike	180.2 km	09:59:36	00:10:24	18.46 km/h	+02:26 (122.) ●	+02:33 (788.) ●	+02:27 (1031.) ●
Bike	180.2 km	09:59:36	08:10:04	22.06 km/h	+01:34:37 (123.) ●	+01:37:51 (793.) ●	+01:33:05 (1032.) ●
Transition		10:11:22	00:11:46	-	+04:46 (115.) ●	+04:21 (749.) ●	+04:50 (993.) ●
Run	3.2 km	10:37:46	00:26:24	08:15 min/km	+06:12 (118.) ●	+06:45 (770.) ●	+06:33 (1003.) ●
Run	8.2 km	11:12:51	00:35:05	07:01 min/km	+02:27 (84.) ●	+03:13 (605.) ●	+02:59 (772.) ●
Run	12.7 km	11:44:16	00:31:25	06:58 min/km	+03:15 (92.) ●	+04:06 (628.) ●	+03:59 (821.) ●
Run	13.7 km	11:51:05	00:06:49	06:49 min/km	+00:27 (87.) ●	+00:34 (590.) ●	+00:32 (765.) ●
Run	17.3 km	12:20:37	00:29:32	08:12 min/km	+00:38 (68.) ●	+01:15 (475.) ●	+01:11 (618.) ●
Run	23 km	13:08:13	00:47:36	08:21 min/km	+04:35 (85.) ●	+05:45 (597.) ●	+05:41 (793.) ●
Run	28.1 km	13:50:08	00:41:55	08:13 min/km	+03:20 (80.) ●	+04:09 (568.) ●	+04:08 (755.) ●
Run	32.7 km	14:25:45	00:35:37	07:44 min/km	+03:41 (90.) ●	+03:43 (568.) ●	+03:49 (757.) ●
Run	33.7 km	14:34:17	00:08:32	08:32 min/km	+01:32 (105.) ●	+01:31 (688.) ●	+01:31 (909.) ●
Run	37.2 km	15:09:23	00:35:06	10:01 min/km	+04:18 (95.) ●	+04:20 (592.) ●	+04:23 (787.) ●
Run	42.2 km	15:47:51	00:38:28	07:41 min/km	+05:36 (101.) ●	+06:03 (661.) ●	+06:00 (872.) ●
Run	42.2 km	15:47:51	05:36:29	07:58 min/km	+36:01 (94.) ●	+41:24 (619.) ●	+40:46 (820.) ●
Total	226.2 km	15:47:51	15:47:51	14.32 km/h	+02:35:46 (122.) ●	+02:46:49 (789.) ●	+02:41:51 (1033.) ●

Ovr	Gen	Div	Name	#	AG
994	759	117	Dioscoro Regalado	1414	M50-54	USA	02:02:24	07:36:53	05:32:45	15:29:15
997	762	118	Dennis Pahud	346	M50-54	PHL	01:41:53	06:56:03	06:35:44	15:32:05
999	764	119	Charles Loflin	1389	M50-54	USA	01:22:38	06:46:51	06:52:22	15:32:29
1018	779	120	Dang Nguyen	1409	M50-54	USA	01:14:16	07:25:12	06:42:08	15:38:26
1026	786	121	Brian Murdoch	1405	M50-54	CAN	01:15:36	07:50:01	06:19:04	15:43:43
1033	789	122	Troy Cichos	1341	M50-54	USA	01:32:33	08:10:04	05:36:29	15:47:51
1039	794	123	Douglas Reynolds	1416	M50-54	USA	01:23:56	07:36:03	06:28:59	15:51:21