Dang Nguyen -
Ironman Canada 2019

Quick facts

1018/779/120All/Gender/AG

M50-54Age group

1409Bib number

USANationality


1:14:16	7:25:12	6:42:08	15:38:26

Compare Dang Nguyen with other athletes!

1409 Nguyen

346 Pahud ×

1389 Loflin ×

1405 Murdoch ×

1341 Cichos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:16	01:14:16	01:57 min/100m	-06:18 (37.) ●	-04:02 (316.) ●	-04:22 (399.) ●
Transition		01:22:28	00:08:12	-	-00:24 (62.) ●	+00:11 (461.) ●	+00:28 (634.) ●
Bike	6.2 km	01:38:15	00:15:47	23.57 km/h	+01:18 (106.) ●	+01:22 (683.) ●	+01:11 (857.) ●
Bike	34.5 km	02:49:50	01:11:35	23.72 km/h	+04:21 (92.) ●	+04:50 (628.) ●	+04:07 (781.) ●
Bike	59.5 km	03:44:31	00:54:41	27.43 km/h	+04:54 (103.) ●	+05:16 (674.) ●	+04:49 (853.) ●
Bike	84.5 km	04:39:11	00:54:40	27.44 km/h	+02:46 (96.) ●	+03:31 (636.) ●	+02:41 (791.) ●
Bike	91.6 km	04:52:12	00:13:01	32.73 km/h	+01:01 (88.) ●	+00:57 (580.) ●	+00:46 (743.) ●
Bike	121.1 km	06:14:15	01:22:03	21.57 km/h	+09:07 (102.) ●	+09:29 (649.) ●	+08:37 (823.) ●
Bike	145 km	07:01:29	00:47:14	30.36 km/h	+07:26 (119.) ●	+07:30 (758.) ●	+06:44 (971.) ●
Bike	171 km	08:26:59	01:25:30	18.25 km/h	+16:13 (119.) ●	+17:17 (783.) ●	+16:43 (1025.) ●
Bike	177 km	08:38:04	00:11:05	32.48 km/h	+01:01 (107.) ●	+01:02 (672.) ●	+00:56 (851.) ●
Bike	180.2 km	08:47:40	00:09:36	20 km/h	+01:38 (118.) ●	+01:45 (756.) ●	+01:39 (981.) ●
Bike	180.2 km	08:47:40	07:25:12	24.29 km/h	+49:45 (110.) ●	+52:59 (704.) ●	+48:13 (892.) ●
Transition		08:56:18	00:08:38	-	+01:38 (90.) ●	+01:13 (582.) ●	+01:42 (804.) ●
Run	3.2 km	09:21:05	00:24:47	07:44 min/km	+04:35 (113.) ●	+05:08 (739.) ●	+04:56 (960.) ●
Run	8.2 km	10:03:12	00:42:07	08:25 min/km	+09:29 (117.) ●	+10:15 (772.) ●	+10:01 (1010.) ●
Run	12.7 km	10:38:51	00:35:39	07:55 min/km	+07:29 (112.) ●	+08:20 (754.) ●	+08:13 (986.) ●
Run	13.7 km	10:47:33	00:08:42	08:42 min/km	+02:20 (120.) ●	+02:27 (777.) ●	+02:25 (1021.) ●
Run	17.3 km	11:27:03	00:39:30	10:58 min/km	+10:36 (118.) ●	+11:13 (766.) ●	+11:09 (1008.) ●
Run	23 km	12:22:40	00:55:37	09:45 min/km	+12:36 (117.) ●	+13:46 (758.) ●	+13:42 (994.) ●
Run	28.1 km	13:12:22	00:49:42	09:44 min/km	+11:07 (113.) ●	+11:56 (745.) ●	+11:55 (977.) ●
Run	32.7 km	13:54:21	00:41:59	09:07 min/km	+10:03 (116.) ●	+10:05 (743.) ●	+10:11 (980.) ●
Run	33.7 km	14:03:41	00:09:20	09:20 min/km	+02:20 (114.) ●	+02:19 (744.) ●	+02:19 (981.) ●
Run	37.2 km	14:50:38	00:46:57	13:24 min/km	+16:09 (122.) ●	+16:11 (785.) ●	+16:14 (1029.) ●
Run	42.2 km	15:38:26	00:47:48	09:33 min/km	+14:56 (121.) ●	+15:23 (785.) ●	+15:20 (1029.) ●
Run	42.2 km	15:38:26	06:42:08	09:31 min/km	+01:41:40 (121.) ●	+01:47:03 (787.) ●	+01:46:25 (1029.) ●
Total	226.2 km	15:38:26	15:38:26	14.46 km/h	+02:26:21 (120.) ●	+02:37:24 (779.) ●	+02:32:26 (1018.) ●

Ovr	Gen	Div	Name	#	AG
967	741	115	Aaron Gabriel	344	M50-54	USA	01:31:39	07:18:38	06:14:20	15:22:40
987	754	116	Michael Braham	1326	M50-54	USA	01:29:31	07:23:27	06:17:40	15:26:20
994	759	117	Dioscoro Regalado	1414	M50-54	USA	02:02:24	07:36:53	05:32:45	15:29:15
997	762	118	Dennis Pahud	346	M50-54	PHL	01:41:53	06:56:03	06:35:44	15:32:05
999	764	119	Charles Loflin	1389	M50-54	USA	01:22:38	06:46:51	06:52:22	15:32:29
1018	779	120	Dang Nguyen	1409	M50-54	USA	01:14:16	07:25:12	06:42:08	15:38:26
1026	786	121	Brian Murdoch	1405	M50-54	CAN	01:15:36	07:50:01	06:19:04	15:43:43
1033	789	122	Troy Cichos	1341	M50-54	USA	01:32:33	08:10:04	05:36:29	15:47:51
1039	794	123	Douglas Reynolds	1416	M50-54	USA	01:23:56	07:36:03	06:28:59	15:51:21