Eric Ellefson -
Ironman Canada 2019

Quick facts

169/136/21All/Gender/AG

M40-44Age group

142Bib number

USANationality


55:34	5:34:52	4:39:08	11:21:55

Compare Eric Ellefson with other athletes!

142 Ellefson

144 Samuel ×

227 Linnan ×

1140 Rodriguez ×

1084 Perez Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:34	00:55:34	01:27 min/100m	-24:11 (2.) ●	-22:44 (9.) ●	-23:04 (14.) ●
Transition		01:05:16	00:09:42	-	+02:00 (91.) ●	+01:41 (578.) ●	+01:58 (785.) ●
Bike	6.2 km	01:17:42	00:12:26	29.92 km/h	-01:58 (11.) ●	-01:59 (69.) ●	-02:10 (74.) ●
Bike	34.5 km	02:17:08	00:59:26	28.57 km/h	-07:06 (24.) ●	-07:19 (125.) ●	-08:02 (138.) ●
Bike	59.5 km	03:01:44	00:44:36	33.63 km/h	-04:27 (30.) ●	-04:49 (156.) ●	-05:16 (191.) ●
Bike	84.5 km	03:46:20	00:44:36	33.63 km/h	-06:55 (22.) ●	-06:33 (120.) ●	-07:23 (134.) ●
Bike	91.6 km	03:56:51	00:10:31	40.51 km/h	-01:46 (52.) ●	-01:33 (343.) ●	-01:44 (420.) ●
Bike	121.1 km	04:58:22	01:01:31	28.77 km/h	-11:27 (20.) ●	-11:03 (108.) ●	-11:55 (127.) ●
Bike	145 km	05:30:43	00:32:21	44.33 km/h	-07:37 (5.) ●	-07:23 (30.) ●	-08:09 (35.) ●
Bike	171 km	06:25:31	00:54:48	28.47 km/h	-12:54 (8.) ●	-13:25 (43.) ●	-13:59 (51.) ●
Bike	177 km	06:35:03	00:09:32	37.76 km/h	-00:32 (43.) ●	-00:31 (287.) ●	-00:37 (341.) ●
Bike	180.2 km	06:40:08	00:05:05	37.77 km/h	-02:47 (6.) ●	-02:46 (30.) ●	-02:52 (35.) ●
Bike	180.2 km	06:40:08	05:34:52	32.29 km/h	-57:29 (15.) ●	-57:21 (86.) ●	-01:02:07 (97.) ●
Transition		06:42:47	00:02:39	-	-08:08 (8.) ●	-04:46 (47.) ●	-04:17 (80.) ●
Run	3.2 km	06:59:19	00:16:32	05:10 min/km	-03:10 (17.) ●	-03:07 (151.) ●	-03:19 (181.) ●
Run	8.2 km	07:32:35	00:33:16	06:39 min/km	+01:15 (76.) ●	+01:24 (503.) ●	+01:10 (631.) ●
Run	12.7 km	07:56:09	00:23:34	05:14 min/km	-04:04 (22.) ●	-03:45 (204.) ●	-03:52 (251.) ●
Run	13.7 km	08:01:16	00:05:07	05:07 min/km	-01:08 (5.) ●	-01:08 (47.) ●	-01:10 (57.) ●
Run	17.3 km	08:26:42	00:25:26	07:03 min/km	-02:54 (35.) ●	-02:51 (268.) ●	-02:55 (333.) ●
Run	23 km	09:09:31	00:42:49	07:30 min/km	+00:56 (61.) ●	+00:58 (450.) ●	+00:54 (582.) ●
Run	28.1 km	09:44:09	00:34:38	06:47 min/km	-03:08 (39.) ●	-03:08 (300.) ●	-03:09 (384.) ●
Run	32.7 km	10:13:55	00:29:46	06:28 min/km	-02:12 (46.) ●	-02:08 (323.) ●	-02:02 (423.) ●
Run	33.7 km	10:20:51	00:06:56	06:56 min/km	-00:03 (64.) ●	-00:05 (424.) ●	-00:05 (552.) ●
Run	37.2 km	10:49:42	00:28:51	08:14 min/km	-02:19 (52.) ●	-01:55 (331.) ●	-01:52 (437.) ●
Run	42.2 km	11:21:55	00:32:13	06:26 min/km	-00:06 (66.) ●	-00:12 (425.) ●	-00:15 (555.) ●
Run	42.2 km	11:21:55	04:39:08	06:36 min/km	-16:53 (48.) ●	-15:57 (316.) ●	-16:35 (404.) ●
Total	226.2 km	11:21:55	11:21:55	19.9 km/h	-01:44:41 (21.) ●	-01:39:07 (136.) ●	-01:44:05 (169.) ●

Ovr	Gen	Div	Name	#	AG
126	104	16	Jim Nelson	1125	M40-44	CAN	01:07:45	05:33:45	04:06:06	10:57:48
141	115	17	Conway Nelson	1124	M40-44	CAN	01:13:13	05:38:57	04:04:41	11:04:12
145	117	18	Andrew Tobbagi	386	M40-44	USA	01:06:43	05:41:48	04:09:40	11:07:24
152	122	19	Mark Samuel	144	M40-44	USA	01:06:57	05:28:35	04:24:29	11:09:04
153	123	20	Kelley Linnan	227	M40-44	USA	01:08:43	05:52:01	03:58:10	11:09:17
169	136	21	Eric Ellefson	142	M40-44	USA	00:55:34	05:34:52	04:39:08	11:21:55
170	137	22	Julio Rodriguez	1140	M40-44	MEX	01:08:10	05:50:08	04:15:57	11:21:58
202	163	23	Sergio Salym Perez Hernandez	1084	M40-44	CAN	01:09:43	05:56:17	04:17:21	11:33:35
217	176	24	Schuyler Smith	1156	M40-44	USA	00:57:50	06:06:12	04:11:45	11:39:24
218	177	25	Michael Martin	1108	M40-44	AUS	01:03:06	05:45:57	04:38:46	11:39:32