Stan Rogowski -
Ironman Canada 2019

Quick facts

460/369/20All/Gender/AG

M55-59Age group

1501Bib number

CANNationality


1:18:27	6:39:44	4:36:58	12:56:18

Compare Stan Rogowski with other athletes!

1501 Rogowski

1476 Kraus ×

1516 Vogt ×

1475 Kolodziej ×

1490 Nadon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:27	01:18:27	02:03 min/100m	-02:10 (27.) ●	+00:09 (427.) ●	-00:11 (538.) ●
Transition		01:32:07	00:13:40	-	+04:33 (56.) ●	+05:39 (750.) ●	+05:56 (990.) ●
Bike	6.2 km	01:46:30	00:14:23	25.86 km/h	-00:29 (27.) ●	-00:02 (410.) ●	-00:13 (471.) ●
Bike	34.5 km	02:52:37	01:06:07	25.68 km/h	-02:55 (22.) ●	-00:38 (381.) ●	-01:21 (451.) ●
Bike	59.5 km	03:43:31	00:50:54	29.47 km/h	-00:05 (31.) ●	+01:29 (486.) ●	+01:02 (598.) ●
Bike	84.5 km	04:34:24	00:50:53	29.48 km/h	-01:17 (29.) ●	-00:16 (447.) ●	-01:06 (535.) ●
Bike	91.6 km	04:44:12	00:09:48	43.47 km/h	-01:56 (17.) ●	-02:16 (219.) ●	-02:27 (268.) ●
Bike	121.1 km	05:57:16	01:13:04	24.22 km/h	-02:27 (28.) ●	+00:30 (407.) ●	-00:22 (502.) ●
Bike	145 km	06:40:18	00:43:02	33.32 km/h	+02:19 (49.) ●	+03:18 (625.) ●	+02:32 (768.) ●
Bike	171 km	07:53:21	01:13:03	21.36 km/h	+01:40 (40.) ●	+04:50 (557.) ●	+04:16 (696.) ●
Bike	177 km	08:03:39	00:10:18	34.95 km/h	-00:02 (35.) ●	+00:15 (500.) ●	+00:09 (606.) ●
Bike	180.2 km	08:11:51	00:08:12	23.41 km/h	-00:05 (33.) ●	+00:21 (492.) ●	+00:15 (605.) ●
Bike	180.2 km	08:11:51	06:39:44	27.05 km/h	-05:17 (33.) ●	+07:31 (446.) ●	+02:45 (543.) ●
Transition		08:19:20	00:07:29	-	±00:00 (33.) ●	+00:04 (492.) ●	+00:33 (691.) ●
Run	3.2 km	08:37:40	00:18:20	05:43 min/km	-03:04 (11.) ●	-01:19 (303.) ●	-01:31 (368.) ●
Run	8.2 km	09:07:18	00:29:38	05:55 min/km	-05:05 (12.) ●	-02:14 (293.) ●	-02:28 (356.) ●
Run	12.7 km	09:32:28	00:25:10	05:35 min/km	-04:19 (17.) ●	-02:09 (303.) ●	-02:16 (379.) ●
Run	13.7 km	09:38:13	00:05:45	05:45 min/km	-00:56 (16.) ●	-00:30 (305.) ●	-00:32 (369.) ●
Run	17.3 km	10:04:41	00:26:28	07:21 min/km	-04:29 (16.) ●	-01:49 (329.) ●	-01:53 (416.) ●
Run	23 km	10:48:31	00:43:50	07:41 min/km	-00:58 (33.) ●	+01:59 (486.) ●	+01:55 (629.) ●
Run	28.1 km	11:21:49	00:33:18	06:31 min/km	-07:36 (10.) ●	-04:28 (237.) ●	-04:29 (308.) ●
Run	32.7 km	11:50:17	00:28:28	06:11 min/km	-06:54 (12.) ●	-03:26 (261.) ●	-03:20 (340.) ●
Run	33.7 km	11:56:31	00:06:14	06:14 min/km	-01:15 (11.) ●	-00:47 (277.) ●	-00:47 (351.) ●
Run	37.2 km	12:25:33	00:29:02	08:17 min/km	-04:34 (16.) ●	-01:44 (346.) ●	-01:41 (453.) ●
Run	42.2 km	12:56:18	00:30:45	06:09 min/km	-03:36 (15.) ●	-01:40 (350.) ●	-01:43 (448.) ●
Run	42.2 km	12:56:18	04:36:58	06:33 min/km	-42:46 (13.) ●	-18:07 (302.) ●	-18:45 (384.) ●
Total	226.2 km	12:56:18	12:56:18	17.48 km/h	-45:40 (20.) ●	-04:44 (369.) ●	-09:42 (460.) ●

Ovr	Gen	Div	Name	#	AG
402	325	15	J.T. Thompson	277	M55-59	USA	01:09:21	06:31:25	04:43:24	12:41:35
408	330	16	Michel Duranseaud	1459	M55-59	CAN	01:11:45	06:08:49	05:15:15	12:43:43
411	333	17	Murray Gurski	1469	M55-59	CAN	01:17:22	06:37:24	04:33:03	12:44:27
446	360	18	Eric Kraus	1476	M55-59	USA	01:04:27	06:35:48	04:58:30	12:51:51
456	365	19	Raimund Vogt	1516	M55-59	DEU	01:31:53	06:04:53	04:54:59	12:54:47
460	369	20	Stan Rogowski	1501	M55-59	CAN	01:18:27	06:39:44	04:36:58	12:56:18
493	395	21	Roger Kolodziej	1475	M55-59	USA	01:10:51	06:37:51	04:58:21	13:04:29
523	419	22	Claude Nadon	1490	M55-59	CAN	01:11:04	06:34:50	05:02:31	13:11:32
531	425	23	Cezary Awlasiewicz	349	M55-59	CAN	01:20:44	06:07:59	05:31:17	13:12:54
535	429	24	Rick Ellery	1461	M55-59	CAN	01:24:59	06:47:42	04:41:40	13:13:50