Paul Rostagno -
Ironman Canada 2019

Quick facts

1030/789/63All/Gender/AG

M55-59Age group

1502Bib number

CANNationality


1:23:38	7:46:14	6:20:55	15:47:26

Compare Paul Rostagno with other athletes!

1502 Rostagno

1486 Miyajima ×

1488 Mombourquette ×

1506 Schweikert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:38	01:23:38	02:12 min/100m	+03:01 (42.) ●	+05:20 (549.) ●	+05:00 (705.) ●
Transition		01:30:16	00:06:38	-	-02:29 (20.) ●	-01:23 (323.) ●	-01:06 (459.) ●
Bike	6.2 km	01:45:57	00:15:41	23.72 km/h	+00:49 (49.) ●	+01:16 (674.) ●	+01:05 (839.) ●
Bike	34.5 km	03:01:48	01:15:51	22.39 km/h	+06:49 (55.) ●	+09:06 (719.) ●	+08:23 (918.) ●
Bike	59.5 km	03:59:07	00:57:19	26.17 km/h	+06:20 (56.) ●	+07:54 (747.) ●	+07:27 (960.) ●
Bike	84.5 km	04:56:26	00:57:19	26.17 km/h	+05:09 (54.) ●	+06:10 (709.) ●	+05:20 (898.) ●
Bike	91.6 km	05:07:39	00:11:13	37.98 km/h	-00:31 (40.) ●	-00:51 (412.) ●	-01:02 (518.) ●
Bike	121.1 km	06:39:32	01:31:53	19.26 km/h	+16:22 (61.) ●	+19:19 (776.) ●	+18:27 (1012.) ●
Bike	145 km	07:25:42	00:46:10	31.06 km/h	+05:27 (58.) ●	+06:26 (738.) ●	+05:40 (936.) ●
Bike	171 km	08:54:15	01:28:33	17.62 km/h	+17:10 (62.) ●	+20:20 (792.) ●	+19:46 (1038.) ●
Bike	177 km	09:06:27	00:12:12	29.51 km/h	+01:52 (59.) ●	+02:09 (767.) ●	+02:03 (1000.) ●
Bike	180.2 km	09:16:30	00:10:03	19.1 km/h	+01:46 (63.) ●	+02:12 (782.) ●	+02:06 (1018.) ●
Bike	180.2 km	09:16:30	07:46:14	23.19 km/h	+01:01:13 (58.) ●	+01:14:01 (757.) ●	+01:09:15 (971.) ●
Transition		09:26:31	00:10:01	-	+02:32 (55.) ●	+02:36 (670.) ●	+03:05 (904.) ●
Run	3.2 km	09:51:46	00:25:15	07:53 min/km	+03:51 (58.) ●	+05:36 (749.) ●	+05:24 (974.) ●
Run	8.2 km	10:32:29	00:40:43	08:08 min/km	+06:00 (57.) ●	+08:51 (756.) ●	+08:37 (988.) ●
Run	12.7 km	11:08:00	00:35:31	07:53 min/km	+06:02 (58.) ●	+08:12 (752.) ●	+08:05 (984.) ●
Run	13.7 km	11:16:25	00:08:25	08:25 min/km	+01:44 (57.) ●	+02:10 (769.) ●	+02:08 (1012.) ●
Run	17.3 km	11:57:48	00:41:23	11:29 min/km	+10:26 (59.) ●	+13:06 (777.) ●	+13:02 (1021.) ●
Run	23 km	12:49:09	00:51:21	09:00 min/km	+06:33 (52.) ●	+09:30 (701.) ●	+09:26 (923.) ●
Run	28.1 km	13:35:43	00:46:34	09:07 min/km	+05:40 (49.) ●	+08:48 (700.) ●	+08:47 (916.) ●
Run	32.7 km	14:14:03	00:38:20	08:19 min/km	+02:58 (47.) ●	+06:26 (663.) ●	+06:32 (878.) ●
Run	33.7 km	14:23:02	00:08:59	08:59 min/km	+01:30 (56.) ●	+01:58 (722.) ●	+01:58 (952.) ●
Run	37.2 km	15:05:21	00:42:19	12:05 min/km	+08:43 (60.) ●	+11:33 (760.) ●	+11:36 (1001.) ●
Run	42.2 km	15:47:26	00:42:05	08:25 min/km	+07:44 (58.) ●	+09:40 (741.) ●	+09:37 (972.) ●
Run	42.2 km	15:47:26	06:20:55	09:01 min/km	+01:01:11 (57.) ●	+01:25:50 (758.) ●	+01:25:12 (994.) ●
Total	226.2 km	15:47:26	15:47:26	14.33 km/h	+02:05:28 (63.) ●	+02:46:24 (789.) ●	+02:41:26 (1030.) ●

Ovr	Gen	Div	Name	#	AG
966	740	58	James Thomas	1513	M55-59	CAN	01:16:30	08:04:37	05:42:07	15:21:32
993	758	59	Tsunetaka Sakamoto	1504	M55-59	JPN	01:35:32	07:36:56	05:57:51	15:29:04
1006	769	60	Wesley Roberts	1498	M55-59	USA	01:34:30	07:02:11	06:40:05	15:34:41
1014	776	61	Mamoru Miyajima	1486	M55-59	JPN	01:25:47	07:31:06	06:27:18	15:37:26
1029	788	62	Duane Mombourquette	1488	M55-59	CAN	01:52:46	07:47:55	05:42:49	15:46:22
1030	789	63	Paul Rostagno	1502	M55-59	CAN	01:23:38	07:46:14	06:20:55	15:47:26
1040	795	64	Charles Schweikert	1506	M55-59	USA	01:39:26	07:42:38	06:15:34	15:51:59