Dave Simcox -
Ironman Canada 2019

Quick facts

696/545/15All/Gender/AG

M60-64Age group

1559Bib number

CANNationality


1:19:17	7:21:45	4:57:55	13:58:24

Compare Dave Simcox with other athletes!

1559 Simcox

1529 Clayholt ×

1581 Day ×

363 Myers ×

103 Lacroix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:17	01:19:17	02:05 min/100m	-05:35 (10.) ●	+00:59 (450.) ●	+00:39 (567.) ●
Transition		01:29:30	00:10:13	-	+00:57 (18.) ●	+02:12 (606.) ●	+02:29 (818.) ●
Bike	6.2 km	01:45:00	00:15:30	24 km/h	+00:21 (18.) ●	+01:05 (639.) ●	+00:54 (791.) ●
Bike	34.5 km	02:58:42	01:13:42	23.04 km/h	+03:29 (19.) ●	+06:57 (684.) ●	+06:14 (864.) ●
Bike	59.5 km	03:54:18	00:55:36	26.98 km/h	+04:56 (22.) ●	+06:11 (705.) ●	+05:44 (899.) ●
Bike	84.5 km	04:49:54	00:55:36	26.98 km/h	+00:51 (19.) ●	+04:27 (667.) ●	+03:37 (837.) ●
Bike	91.6 km	05:02:15	00:12:21	34.49 km/h	-00:02 (17.) ●	+00:17 (512.) ●	+00:06 (652.) ●
Bike	121.1 km	06:27:47	01:25:32	20.69 km/h	+09:10 (22.) ●	+12:58 (714.) ●	+12:06 (913.) ●
Bike	145 km	07:12:28	00:44:41	32.09 km/h	+02:11 (20.) ●	+04:57 (704.) ●	+04:11 (875.) ●
Bike	171 km	08:30:50	01:18:22	19.91 km/h	+08:21 (23.) ●	+10:09 (698.) ●	+09:35 (899.) ●
Bike	177 km	08:41:59	00:11:09	32.29 km/h	+00:41 (18.) ●	+01:06 (680.) ●	+01:00 (865.) ●
Bike	180.2 km	08:51:15	00:09:16	20.72 km/h	+00:50 (20.) ●	+01:25 (725.) ●	+01:19 (935.) ●
Bike	180.2 km	08:51:15	07:21:45	24.48 km/h	+30:48 (19.) ●	+49:32 (693.) ●	+44:46 (878.) ●
Transition		09:00:29	00:09:14	-	+02:20 (23.) ●	+01:49 (624.) ●	+02:18 (849.) ●
Run	3.2 km	09:21:35	00:21:06	06:35 min/km	-00:30 (12.) ●	+01:27 (566.) ●	+01:15 (720.) ●
Run	8.2 km	09:55:24	00:33:49	06:45 min/km	-00:39 (13.) ●	+01:57 (543.) ●	+01:43 (688.) ●
Run	12.7 km	10:24:24	00:29:00	06:26 min/km	-00:55 (14.) ●	+01:41 (525.) ●	+01:34 (673.) ●
Run	13.7 km	10:31:01	00:06:37	06:37 min/km	-00:12 (10.) ●	+00:22 (544.) ●	+00:20 (699.) ●
Run	17.3 km	11:00:39	00:29:38	08:13 min/km	-01:04 (11.) ●	+01:21 (477.) ●	+01:17 (623.) ●
Run	23 km	11:42:25	00:41:46	07:19 min/km	-02:43 (8.) ●	-00:05 (419.) ●	-00:09 (536.) ●
Run	28.1 km	12:18:59	00:36:34	07:10 min/km	-04:06 (8.) ●	-01:12 (388.) ●	-01:13 (495.) ●
Run	32.7 km	12:50:50	00:31:51	06:55 min/km	-02:02 (8.) ●	-00:03 (404.) ●	+00:03 (534.) ●
Run	33.7 km	12:57:24	00:06:34	06:34 min/km	-00:59 (7.) ●	-00:27 (358.) ●	-00:27 (463.) ●
Run	37.2 km	13:25:54	00:28:30	08:08 min/km	-05:10 (5.) ●	-02:16 (309.) ●	-02:13 (410.) ●
Run	42.2 km	13:58:24	00:32:30	06:30 min/km	-04:17 (7.) ●	+00:05 (437.) ●	+00:02 (571.) ●
Run	42.2 km	13:58:24	04:57:55	07:03 min/km	-22:37 (8.) ●	+02:50 (431.) ●	+02:12 (551.) ●
Total	226.2 km	13:58:24	13:58:24	16.19 km/h	+05:53 (15.) ●	+57:22 (545.) ●	+52:24 (696.) ●

Ovr	Gen	Div	Name	#	AG
557	443	10	Moe Al-Hafian	1526	M60-64	USA	01:31:45	06:53:39	04:40:17	13:19:48
591	471	11	Rocky Stenico	364	M60-64	USA	01:24:32	06:29:19	05:25:59	13:32:06
654	516	12	Mark Griffin	1532	M60-64	CAN	01:43:20	06:37:29	05:06:45	13:47:32
656	518	13	Gord Clayholt	1529	M60-64	CAN	01:49:00	05:54:06	05:48:02	13:47:52
672	530	14	Jeff Day	1581	M60-64	CAN	01:16:34	07:25:59	04:51:57	13:51:02
696	545	15	Dave Simcox	1559	M60-64	CAN	01:19:17	07:21:45	04:57:55	13:58:24
752	591	16	Paul Myers	363	M60-64	USA	01:12:39	07:14:01	05:32:06	14:15:38
814	638	17	Philippe Lacroix	103	M60-64	CAN	01:30:56	07:41:57	05:01:30	14:30:48
829	649	18	Ross Thompson	1562	M60-64	CAN	01:31:40	06:45:06	06:04:29	14:35:46
831	651	19	Randy Schmitz	280	M60-64	USA	01:29:13	07:11:33	05:28:23	14:36:15