Tom Rizk -
Ironman Canada 2019

Quick facts

905/703/2All/Gender/AG

M65-69Age group

1570Bib number

USANationality


1:12:36	7:17:48	6:16:41	14:59:30

Compare Tom Rizk with other athletes!

1570 Rizk

159 Ireland ×

365 Shapiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:36	01:12:36	01:54 min/100m	-09:15 (1.) ●	-05:42 (276.) ●	-06:02 (344.) ●
Transition		01:18:50	00:06:14	-	-02:51 (1.) ●	-01:47 (288.) ●	-01:30 (407.) ●
Bike	6.2 km	01:35:36	00:16:46	22.19 km/h	+01:12 (3.) ●	+02:21 (758.) ●	+02:10 (975.) ●
Bike	34.5 km	02:54:37	01:19:01	21.49 km/h	+08:02 (3.) ●	+12:16 (755.) ●	+11:33 (985.) ●
Bike	59.5 km	03:51:50	00:57:13	26.22 km/h	+03:12 (2.) ●	+07:48 (743.) ●	+07:21 (956.) ●
Bike	84.5 km	04:49:03	00:57:13	26.22 km/h	+03:13 (2.) ●	+06:04 (705.) ●	+05:14 (894.) ●
Bike	91.6 km	05:02:40	00:13:37	31.29 km/h	+02:28 (3.) ●	+01:33 (611.) ●	+01:22 (782.) ●
Bike	121.1 km	06:20:28	01:17:48	22.75 km/h	-00:09 (2.) ●	+05:14 (546.) ●	+04:22 (685.) ●
Bike	145 km	07:03:17	00:42:49	33.49 km/h	+02:43 (3.) ●	+03:05 (615.) ●	+02:19 (753.) ●
Bike	171 km	08:17:29	01:14:12	21.02 km/h	+03:33 (3.) ●	+05:59 (590.) ●	+05:25 (742.) ●
Bike	177 km	08:28:19	00:10:50	33.23 km/h	+00:37 (3.) ●	+00:47 (631.) ●	+00:41 (782.) ●
Bike	180.2 km	08:36:38	00:08:19	23.09 km/h	+00:10 (2.) ●	+00:28 (525.) ●	+00:22 (653.) ●
Bike	180.2 km	08:36:38	07:17:48	24.7 km/h	+25:01 (3.) ●	+45:35 (674.) ●	+40:49 (847.) ●
Transition		08:42:49	00:06:11	-	-01:18 (2.) ●	-01:14 (378.) ●	-00:45 (540.) ●
Run	3.2 km	09:04:42	00:21:53	06:50 min/km	+00:12 (2.) ●	+02:14 (614.) ●	+02:02 (787.) ●
Run	8.2 km	09:39:53	00:35:11	07:02 min/km	+00:37 (2.) ●	+03:19 (609.) ●	+03:05 (777.) ●
Run	12.7 km	10:09:38	00:29:45	06:36 min/km	-00:19 (2.) ●	+02:26 (558.) ●	+02:19 (722.) ●
Run	13.7 km	10:16:33	00:06:55	06:55 min/km	+00:15 (2.) ●	+00:40 (607.) ●	+00:38 (791.) ●
Run	17.3 km	10:49:35	00:33:02	09:10 min/km	+01:19 (2.) ●	+04:45 (623.) ●	+04:41 (819.) ●
Run	23 km	11:50:24	01:00:49	10:40 min/km	+08:21 (3.) ●	+18:58 (783.) ●	+18:54 (1029.) ●
Run	28.1 km	12:41:56	00:51:32	10:06 min/km	+08:03 (3.) ●	+13:46 (759.) ●	+13:45 (997.) ●
Run	32.7 km	13:23:55	00:41:59	09:07 min/km	+04:42 (3.) ●	+10:05 (744.) ●	+10:11 (981.) ●
Run	33.7 km	13:34:12	00:10:17	10:17 min/km	+02:00 (3.) ●	+03:16 (776.) ●	+03:16 (1019.) ●
Run	37.2 km	14:17:37	00:43:25	12:24 min/km	+06:21 (3.) ●	+12:39 (771.) ●	+12:42 (1012.) ●
Run	42.2 km	14:59:30	00:41:53	08:22 min/km	+04:41 (3.) ●	+09:28 (738.) ●	+09:25 (968.) ●
Run	42.2 km	14:59:30	06:16:41	08:55 min/km	+36:12 (3.) ●	+01:21:36 (748.) ●	+01:20:58 (983.) ●
Total	226.2 km	14:59:30	14:59:30	15.09 km/h	+47:49 (2.) ●	+01:58:28 (703.) ●	+01:53:30 (905.) ●

Ovr	Gen	Div	Name	#	AG
331	268	1	Len Ireland	159	M65-69	CAN	01:18:29	06:05:59	04:39:28	12:16:01
905	703	2	Tom Rizk	1570	M65-69	USA	01:12:36	07:17:48	06:16:41	14:59:30
964	739	3	Brad Shapiro	365	M65-69	USA	01:34:28	07:14:33	06:05:19	15:19:34