Jeff Day -
Ironman Canada 2019

Quick facts

672/530/14All/Gender/AG

M60-64Age group

1581Bib number

CANNationality


1:16:34	7:25:59	4:51:57	13:51:02

Compare Jeff Day with other athletes!

1581 Day

1532 Griffin ×

1529 Clayholt ×

1559 Simcox ×

363 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:34	01:16:34	02:00 min/100m	-08:18 (8.) ●	-01:44 (368.) ●	-02:04 (464.) ●
Transition		01:24:49	00:08:15	-	-01:01 (11.) ●	+00:14 (466.) ●	+00:31 (643.) ●
Bike	6.2 km	01:40:51	00:16:02	23.2 km/h	+00:53 (20.) ●	+01:37 (713.) ●	+01:26 (901.) ●
Bike	34.5 km	02:55:56	01:15:05	22.61 km/h	+04:52 (20.) ●	+08:20 (709.) ●	+07:37 (900.) ●
Bike	59.5 km	03:52:19	00:56:23	26.6 km/h	+05:43 (23.) ●	+06:58 (727.) ●	+06:31 (935.) ●
Bike	84.5 km	04:48:41	00:56:22	26.61 km/h	+01:37 (20.) ●	+05:13 (688.) ●	+04:23 (872.) ●
Bike	91.6 km	05:03:33	00:14:52	28.65 km/h	+02:29 (20.) ●	+02:48 (662.) ●	+02:37 (857.) ●
Bike	121.1 km	06:28:39	01:25:06	20.8 km/h	+08:44 (21.) ●	+12:32 (706.) ●	+11:40 (900.) ●
Bike	145 km	07:14:03	00:45:24	31.59 km/h	+02:54 (21.) ●	+05:40 (718.) ●	+04:54 (902.) ●
Bike	171 km	08:30:01	01:15:58	20.54 km/h	+05:57 (18.) ●	+07:45 (643.) ●	+07:11 (820.) ●
Bike	177 km	08:41:35	00:11:34	31.12 km/h	+01:06 (23.) ●	+01:31 (735.) ●	+01:25 (938.) ●
Bike	180.2 km	08:50:48	00:09:13	20.83 km/h	+00:47 (18.) ●	+01:22 (719.) ●	+01:16 (928.) ●
Bike	180.2 km	08:50:48	07:25:59	24.24 km/h	+35:02 (20.) ●	+53:46 (706.) ●	+49:00 (896.) ●
Transition		08:59:05	00:08:17	-	+01:23 (19.) ●	+00:52 (556.) ●	+01:21 (773.) ●
Run	3.2 km	09:20:22	00:21:17	06:39 min/km	-00:19 (13.) ●	+01:38 (581.) ●	+01:26 (739.) ●
Run	8.2 km	09:54:33	00:34:11	06:50 min/km	-00:17 (14.) ●	+02:19 (567.) ●	+02:05 (722.) ●
Run	12.7 km	10:26:08	00:31:35	07:01 min/km	+01:40 (19.) ●	+04:16 (632.) ●	+04:09 (828.) ●
Run	13.7 km	10:33:58	00:07:50	07:50 min/km	+01:01 (22.) ●	+01:35 (736.) ●	+01:33 (968.) ●
Run	17.3 km	11:02:37	00:28:39	07:57 min/km	-02:03 (8.) ●	+00:22 (444.) ●	+00:18 (572.) ●
Run	23 km	11:42:20	00:39:43	06:58 min/km	-04:46 (7.) ●	-02:08 (348.) ●	-02:12 (446.) ●
Run	28.1 km	12:16:41	00:34:21	06:44 min/km	-06:19 (6.) ●	-03:25 (286.) ●	-03:26 (367.) ●
Run	32.7 km	12:45:48	00:29:07	06:19 min/km	-04:46 (6.) ●	-02:47 (292.) ●	-02:41 (384.) ●
Run	33.7 km	12:52:06	00:06:18	06:18 min/km	-01:15 (4.) ●	-00:43 (293.) ●	-00:43 (372.) ●
Run	37.2 km	13:20:39	00:28:33	08:09 min/km	-05:07 (6.) ●	-02:13 (313.) ●	-02:10 (414.) ●
Run	42.2 km	13:51:02	00:30:23	06:04 min/km	-06:24 (4.) ●	-02:02 (332.) ●	-02:05 (423.) ●
Run	42.2 km	13:51:02	04:51:57	06:55 min/km	-28:35 (6.) ●	-03:08 (395.) ●	-03:46 (505.) ●
Total	226.2 km	13:51:02	13:51:02	16.33 km/h	-01:29 (14.) ●	+50:00 (530.) ●	+45:02 (672.) ●

Ovr	Gen	Div	Name	#	AG
545	435	9	Mike Catlin	278	M60-64	USA	01:10:15	05:52:32	06:04:46	13:16:15
557	443	10	Moe Al-Hafian	1526	M60-64	USA	01:31:45	06:53:39	04:40:17	13:19:48
591	471	11	Rocky Stenico	364	M60-64	USA	01:24:32	06:29:19	05:25:59	13:32:06
654	516	12	Mark Griffin	1532	M60-64	CAN	01:43:20	06:37:29	05:06:45	13:47:32
656	518	13	Gord Clayholt	1529	M60-64	CAN	01:49:00	05:54:06	05:48:02	13:47:52
672	530	14	Jeff Day	1581	M60-64	CAN	01:16:34	07:25:59	04:51:57	13:51:02
696	545	15	Dave Simcox	1559	M60-64	CAN	01:19:17	07:21:45	04:57:55	13:58:24
752	591	16	Paul Myers	363	M60-64	USA	01:12:39	07:14:01	05:32:06	14:15:38
814	638	17	Philippe Lacroix	103	M60-64	CAN	01:30:56	07:41:57	05:01:30	14:30:48
829	649	18	Ross Thompson	1562	M60-64	CAN	01:31:40	06:45:06	06:04:29	14:35:46