Artemis Kouropoulou -
Ironman Canada 2019

Quick facts

734/160/26All/Gender/AG

F30-34Age group

1585Bib number

CANNationality


1:26:30	7:14:19	5:04:28	14:09:20

Compare Artemis Kouropoulou with other athletes!

1585 Kouropoulou

490 Tomas ×

483 Ruzicka ×

459 Cezo ×

474 Morrissey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:30	01:26:30	02:16 min/100m	+07:53 (24.) ●	+06:45 (175.) ●	+07:52 (793.) ●
Transition		01:36:43	00:10:13	-	+03:07 (29.) ●	+03:23 (213.) ●	+02:29 (819.) ●
Bike	6.2 km	01:50:51	00:14:08	26.32 km/h	-00:52 (7.) ●	-01:05 (48.) ●	-00:28 (401.) ●
Bike	34.5 km	03:02:24	01:11:33	23.73 km/h	+02:11 (24.) ●	+01:44 (153.) ●	+04:05 (779.) ●
Bike	59.5 km	03:54:06	00:51:42	29.01 km/h	+00:48 (18.) ●	+00:25 (126.) ●	+01:50 (660.) ●
Bike	84.5 km	04:45:48	00:51:42	29.01 km/h	-02:03 (15.) ●	-03:00 (102.) ●	-00:17 (599.) ●
Bike	91.6 km	05:01:11	00:15:23	27.69 km/h	+01:51 (26.) ●	+02:31 (201.) ●	+03:08 (890.) ●
Bike	121.1 km	06:18:28	01:17:17	22.9 km/h	+01:07 (21.) ●	+01:04 (135.) ●	+03:51 (668.) ●
Bike	145 km	07:04:11	00:45:43	31.37 km/h	+03:40 (30.) ●	+02:44 (189.) ●	+05:13 (916.) ●
Bike	171 km	08:29:01	01:24:50	18.39 km/h	+14:06 (34.) ●	+14:14 (240.) ●	+16:03 (1017.) ●
Bike	177 km	08:40:59	00:11:58	30.08 km/h	+01:35 (33.) ●	+01:30 (227.) ●	+01:49 (986.) ●
Bike	180.2 km	08:51:02	00:10:03	19.1 km/h	+01:50 (34.) ●	+01:46 (237.) ●	+02:06 (1019.) ●
Bike	180.2 km	08:51:02	07:14:19	24.89 km/h	+24:13 (25.) ●	+21:53 (166.) ●	+37:20 (827.) ●
Transition		09:04:52	00:13:50	-	+08:11 (34.) ●	+08:27 (247.) ●	+06:54 (1018.) ●
Run	3.2 km	09:33:28	00:28:36	08:56 min/km	+08:32 (34.) ●	+08:07 (242.) ●	+08:45 (1027.) ●
Run	8.2 km	10:08:42	00:35:14	07:02 min/km	+03:20 (26.) ●	+02:21 (169.) ●	+03:08 (779.) ●
Run	12.7 km	10:36:14	00:27:32	06:07 min/km	+00:38 (22.) ●	-00:17 (122.) ●	+00:06 (565.) ●
Run	13.7 km	10:42:48	00:06:34	06:34 min/km	+00:22 (24.) ●	+00:11 (154.) ●	+00:17 (688.) ●
Run	17.3 km	11:13:42	00:30:54	08:34 min/km	+03:15 (24.) ●	+02:21 (163.) ●	+02:33 (702.) ●
Run	23 km	11:57:49	00:44:07	07:44 min/km	+03:13 (24.) ●	+01:59 (150.) ●	+02:12 (642.) ●
Run	28.1 km	12:35:59	00:38:10	07:29 min/km	±00:00 (18.) ●	+00:21 (121.) ●	+00:23 (566.) ●
Run	32.7 km	13:08:53	00:32:54	07:09 min/km	+02:01 (23.) ●	+01:26 (153.) ●	+01:06 (605.) ●
Run	33.7 km	13:15:10	00:06:17	06:17 min/km	-00:32 (13.) ●	-00:42 (78.) ●	-00:44 (366.) ●
Run	37.2 km	13:42:53	00:27:43	07:55 min/km	-02:24 (13.) ●	-02:52 (82.) ●	-03:00 (346.) ●
Run	42.2 km	14:09:20	00:26:27	05:17 min/km	-05:25 (5.) ●	-06:11 (33.) ●	-06:01 (162.) ●
Run	42.2 km	14:09:20	05:04:28	07:12 min/km	+13:00 (22.) ●	+06:44 (132.) ●	+08:45 (588.) ●
Total	226.2 km	14:09:20	14:09:20	15.98 km/h	+56:24 (26.) ●	+47:12 (160.) ●	+01:03:20 (734.) ●

Ovr	Gen	Div	Name	#	AG
614	128	21	Amy Steward	487	F30-34	USA	01:16:26	07:17:29	04:49:51	13:37:06
635	132	22	Ashley Plowman	478	F30-34	USA	01:36:56	06:59:24	04:55:02	13:41:58
684	146	23	Stacey Mendez	108	F30-34	PHL	01:29:57	06:43:12	05:26:47	13:54:43
685	147	24	Michelle Tomas	490	F30-34	USA	01:44:22	07:36:30	04:20:51	13:55:44
704	153	25	Krystle Ruzicka	483	F30-34	CAN	01:10:57	07:20:44	05:13:53	13:59:13
734	160	26	Artemis Kouropoulou	1585	F30-34	CAN	01:26:30	07:14:19	05:04:28	14:09:20
783	166	27	Katie Cezo	459	F30-34	USA	01:02:22	07:25:41	05:35:13	14:22:54
789	169	28	Kasey Morrissey	474	F30-34	USA	01:43:45	07:02:47	05:17:26	14:24:27
880	195	29	Brandi Brydges	457	F30-34	CAN	01:39:05	07:12:55	05:49:36	14:51:49
924	207	30	Brittany Mullin	476	F30-34	CAN	01:32:05	07:15:28	06:05:22	15:06:16