Kristen Giles -
Ironman Canada 2019
Quick facts
224/43/5All/Gender/AG
F40-44Age group
173Bib number
CANNationality
1:10:46 | 6:08:21 | 4:15:41 | 11:40:29 |
Compare Kristen Giles with other athletes!
173 Giles
117 Pearce-Gieck ×
175 Lake ×
538 Clewley ×
116 Parke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:46 | 01:10:46 | 01:51 min/100m | -11:07 (9.) ● | -08:59 (61.) ● | -07:52 (284.) ● |
Transition | 01:14:28 | 00:03:42 | - | -03:24 (6.) ● | -03:08 (30.) ● | -04:02 (82.) ● | |
Bike | 6.2 km | 01:28:42 | 00:14:14 | 26.14 km/h | -01:03 (11.) ● | -00:59 (56.) ● | -00:22 (429.) ● |
Bike | 34.5 km | 02:30:51 | 01:02:09 | 27.32 km/h | -07:19 (6.) ● | -07:40 (34.) ● | -05:19 (240.) ● |
Bike | 59.5 km | 03:18:43 | 00:47:52 | 31.34 km/h | -03:11 (12.) ● | -03:25 (65.) ● | -02:00 (365.) ● |
Bike | 84.5 km | 04:06:34 | 00:47:51 | 31.35 km/h | -07:21 (7.) ● | -06:51 (42.) ● | -04:08 (304.) ● |
Bike | 91.6 km | 04:15:40 | 00:09:06 | 46.81 km/h | -03:47 (4.) ● | -03:46 (17.) ● | -03:09 (124.) ● |
Bike | 121.1 km | 05:27:02 | 01:11:22 | 24.8 km/h | -05:04 (13.) ● | -04:51 (79.) ● | -02:04 (436.) ● |
Bike | 145 km | 06:03:32 | 00:36:30 | 39.29 km/h | -06:45 (4.) ● | -06:29 (32.) ● | -04:00 (247.) ● |
Bike | 171 km | 07:06:33 | 01:03:01 | 24.76 km/h | -07:37 (9.) ● | -07:35 (51.) ● | -05:46 (282.) ● |
Bike | 177 km | 07:15:45 | 00:09:12 | 39.13 km/h | -01:08 (4.) ● | -01:16 (35.) ● | -00:57 (217.) ● |
Bike | 180.2 km | 07:22:49 | 00:07:04 | 27.17 km/h | -01:28 (7.) ● | -01:13 (37.) ● | -00:53 (212.) ● |
Bike | 180.2 km | 07:22:49 | 06:08:21 | 29.35 km/h | -44:43 (7.) ● | -44:05 (45.) ● | -28:38 (291.) ● |
Transition | 07:24:48 | 00:01:59 | - | -03:55 (3.) ● | -03:24 (11.) ● | -04:57 (23.) ● | |
Run | 3.2 km | 07:43:24 | 00:18:36 | 05:48 min/km | -02:18 (12.) ● | -01:53 (72.) ● | -01:15 (401.) ● |
Run | 8.2 km | 08:13:19 | 00:29:55 | 05:59 min/km | -03:46 (9.) ● | -02:58 (67.) ● | -02:11 (370.) ● |
Run | 12.7 km | 08:37:22 | 00:24:03 | 05:20 min/km | -04:15 (9.) ● | -03:46 (51.) ● | -03:23 (281.) ● |
Run | 13.7 km | 08:42:55 | 00:05:33 | 05:33 min/km | -00:52 (6.) ● | -00:50 (41.) ● | -00:44 (257.) ● |
Run | 17.3 km | 09:07:19 | 00:24:24 | 06:46 min/km | -04:49 (8.) ● | -04:09 (52.) ● | -03:57 (265.) ● |
Run | 23 km | 09:42:26 | 00:35:07 | 06:09 min/km | -07:36 (7.) ● | -07:01 (43.) ● | -06:48 (227.) ● |
Run | 28.1 km | 10:13:30 | 00:31:04 | 06:05 min/km | -07:13 (9.) ● | -06:45 (48.) ● | -06:43 (213.) ● |
Run | 32.7 km | 10:39:26 | 00:25:56 | 05:38 min/km | -05:21 (9.) ● | -05:32 (52.) ● | -05:52 (216.) ● |
Run | 33.7 km | 10:45:18 | 00:05:52 | 05:52 min/km | -01:06 (9.) ● | -01:07 (53.) ● | -01:09 (239.) ● |
Run | 37.2 km | 11:11:09 | 00:25:51 | 07:23 min/km | -04:46 (10.) ● | -04:44 (57.) ● | -04:52 (236.) ● |
Run | 42.2 km | 11:40:29 | 00:29:20 | 05:52 min/km | -03:00 (14.) ● | -03:18 (74.) ● | -03:08 (352.) ● |
Run | 42.2 km | 11:40:29 | 04:15:41 | 06:03 min/km | -45:02 (8.) ● | -42:03 (48.) ● | -40:02 (239.) ● |
Total | 226.2 km | 11:40:29 | 11:40:29 | 19.38 km/h | -01:48:11 (5.) ● | -01:41:39 (43.) ● | -01:25:31 (224.) ● |