Jamie Lake -
Ironman Canada 2019

Quick facts

204/40/4All/Gender/AG

F40-44Age group

175Bib number

USANationality


1:10:42	6:04:39	4:12:21	11:33:46

Compare Jamie Lake with other athletes!

175 Lake

115 Campbell ×

117 Pearce-Gieck ×

173 Giles ×

538 Clewley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:42	01:10:42	01:51 min/100m	-11:11 (8.) ●	-09:03 (60.) ●	-07:56 (282.) ●
Transition		01:14:14	00:03:32	-	-03:34 (3.) ●	-03:18 (25.) ●	-04:12 (67.) ●
Bike	6.2 km	01:28:23	00:14:09	26.29 km/h	-01:08 (10.) ●	-01:04 (49.) ●	-00:27 (402.) ●
Bike	34.5 km	02:33:02	01:04:39	26.26 km/h	-04:49 (10.) ●	-05:10 (54.) ●	-02:49 (361.) ●
Bike	59.5 km	03:21:29	00:48:27	30.96 km/h	-02:36 (14.) ●	-02:50 (71.) ●	-01:25 (410.) ●
Bike	84.5 km	04:09:56	00:48:27	30.96 km/h	-06:45 (9.) ●	-06:15 (47.) ●	-03:32 (351.) ●
Bike	91.6 km	04:19:08	00:09:12	46.3 km/h	-03:41 (6.) ●	-03:40 (22.) ●	-03:03 (150.) ●
Bike	121.1 km	05:25:02	01:05:54	26.86 km/h	-10:32 (5.) ●	-10:19 (37.) ●	-07:32 (255.) ●
Bike	145 km	06:02:11	00:37:09	38.6 km/h	-06:06 (6.) ●	-05:50 (42.) ●	-03:21 (310.) ●
Bike	171 km	07:02:42	01:00:31	25.78 km/h	-10:07 (4.) ●	-10:05 (35.) ●	-08:16 (202.) ●
Bike	177 km	07:11:55	00:09:13	39.06 km/h	-01:07 (5.) ●	-01:15 (36.) ●	-00:56 (222.) ●
Bike	180.2 km	07:18:53	00:06:58	27.56 km/h	-01:34 (4.) ●	-01:19 (26.) ●	-00:59 (175.) ●
Bike	180.2 km	07:18:53	06:04:39	29.65 km/h	-48:25 (5.) ●	-47:47 (37.) ●	-32:20 (262.) ●
Transition		07:21:25	00:02:32	-	-03:22 (5.) ●	-02:51 (28.) ●	-04:24 (71.) ●
Run	3.2 km	07:38:58	00:17:33	05:29 min/km	-03:21 (7.) ●	-02:56 (49.) ●	-02:18 (276.) ●
Run	8.2 km	08:07:02	00:28:04	05:36 min/km	-05:37 (6.) ●	-04:49 (42.) ●	-04:02 (248.) ●
Run	12.7 km	08:30:45	00:23:43	05:16 min/km	-04:35 (8.) ●	-04:06 (48.) ●	-03:43 (260.) ●
Run	13.7 km	08:36:15	00:05:30	05:30 min/km	-00:55 (4.) ●	-00:53 (32.) ●	-00:47 (229.) ●
Run	17.3 km	09:00:31	00:24:16	06:44 min/km	-04:57 (7.) ●	-04:17 (51.) ●	-04:05 (257.) ●
Run	23 km	09:36:07	00:35:36	06:14 min/km	-07:07 (8.) ●	-06:32 (48.) ●	-06:19 (248.) ●
Run	28.1 km	10:06:53	00:30:46	06:01 min/km	-07:31 (7.) ●	-07:03 (45.) ●	-07:01 (204.) ●
Run	32.7 km	10:33:04	00:26:11	05:41 min/km	-05:06 (10.) ●	-05:17 (54.) ●	-05:37 (227.) ●
Run	33.7 km	10:39:34	00:06:30	06:30 min/km	-00:28 (19.) ●	-00:29 (98.) ●	-00:31 (429.) ●
Run	37.2 km	11:05:04	00:25:30	07:17 min/km	-05:07 (7.) ●	-05:05 (51.) ●	-05:13 (216.) ●
Run	42.2 km	11:33:46	00:28:42	05:44 min/km	-03:38 (11.) ●	-03:56 (62.) ●	-03:46 (292.) ●
Run	42.2 km	11:33:46	04:12:21	05:58 min/km	-48:22 (7.) ●	-45:23 (47.) ●	-43:22 (225.) ●
Total	226.2 km	11:33:46	11:33:46	19.56 km/h	-01:54:54 (4.) ●	-01:48:22 (40.) ●	-01:32:14 (204.) ●

Ovr	Gen	Div	Name	#	AG
116	19	1	Johanna Hudson	174	F40-44	CAN	01:15:16	05:45:17	03:46:16	10:52:23
124	22	2	Tracy Campbell	115	F40-44	USA	01:08:27	05:51:19	03:51:47	10:56:45
142	27	3	Sarah Pearce-Gieck	117	F40-44	CAN	01:06:05	06:06:24	03:45:03	11:05:09
204	40	4	Jamie Lake	175	F40-44	USA	01:10:42	06:04:39	04:12:21	11:33:46
224	43	5	Kristen Giles	173	F40-44	CAN	01:10:46	06:08:21	04:15:41	11:40:29
271	50	6	Kat Clewley	538	F40-44	CAN	01:26:09	06:12:35	04:04:34	11:57:31
288	53	7	Judy-Ann Parke	116	F40-44	CAN	01:21:39	06:09:53	04:21:41	12:01:37
321	60	8	Lucy Eykamp	549	F40-44	CAN	01:23:08	06:39:06	03:58:49	12:11:17
335	64	9	Jesse Whitaker	583	F40-44	USA	01:08:31	05:53:54	05:05:09	12:17:16
371	69	10	Jaimie Mimbs	562	F40-44	CAN	01:22:36	06:26:21	04:29:59	12:30:15