Monten Sedlacek -
Ironman Canada 2019

Quick facts

472/378/52All/Gender/AG

M40-44Age group

331Bib number

DEUNationality


54:10	6:50:07	5:06:36	12:59:28

Compare Monten Sedlacek with other athletes!

331 Sedlacek

1052 Cohen ×

1065 Fink ×

1149 Scott ×

1057 Doucette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:10	00:54:10	01:25 min/100m	-25:35 (1.) ●	-24:08 (6.) ●	-24:28 (9.) ●
Transition		00:59:02	00:04:52	-	-02:50 (23.) ●	-03:09 (141.) ●	-02:52 (217.) ●
Bike	6.2 km	01:13:13	00:14:11	26.23 km/h	-00:13 (54.) ●	-00:14 (360.) ●	-00:25 (412.) ●
Bike	34.5 km	02:22:46	01:09:33	24.41 km/h	+03:01 (79.) ●	+02:48 (556.) ●	+02:05 (676.) ●
Bike	59.5 km	03:16:25	00:53:39	27.96 km/h	+04:36 (93.) ●	+04:14 (625.) ●	+03:47 (791.) ●
Bike	84.5 km	04:10:03	00:53:38	27.97 km/h	+02:07 (85.) ●	+02:29 (587.) ●	+01:39 (729.) ●
Bike	91.6 km	04:20:03	00:10:00	42.6 km/h	-02:17 (40.) ●	-02:04 (260.) ●	-02:15 (314.) ●
Bike	121.1 km	05:34:21	01:14:18	23.82 km/h	+01:20 (61.) ●	+01:44 (450.) ●	+00:52 (559.) ●
Bike	145 km	06:18:12	00:43:51	32.7 km/h	+03:53 (98.) ●	+04:07 (667.) ●	+03:21 (822.) ●
Bike	171 km	07:31:11	01:12:59	21.37 km/h	+05:17 (82.) ●	+04:46 (552.) ●	+04:12 (690.) ●
Bike	177 km	07:41:17	00:10:06	35.64 km/h	+00:02 (69.) ●	+00:03 (443.) ●	-00:03 (539.) ●
Bike	180.2 km	07:49:09	00:07:52	24.41 km/h	±00:00 (60.) ●	+00:01 (387.) ●	-00:05 (471.) ●
Bike	180.2 km	07:49:09	06:50:07	26.36 km/h	+17:46 (70.) ●	+17:54 (524.) ●	+13:08 (636.) ●
Transition		07:52:52	00:03:43	-	-07:04 (15.) ●	-03:42 (120.) ●	-03:13 (187.) ●
Run	3.2 km	08:15:35	00:22:43	07:05 min/km	+03:01 (100.) ●	+03:04 (656.) ●	+02:52 (849.) ●
Run	8.2 km	08:52:04	00:36:29	07:17 min/km	+04:28 (99.) ●	+04:37 (648.) ●	+04:23 (840.) ●
Run	12.7 km	09:23:10	00:31:06	06:54 min/km	+03:28 (92.) ●	+03:47 (613.) ●	+03:40 (797.) ●
Run	13.7 km	09:29:50	00:06:40	06:40 min/km	+00:25 (79.) ●	+00:25 (553.) ●	+00:23 (708.) ●
Run	17.3 km	10:01:28	00:31:38	08:47 min/km	+03:18 (85.) ●	+03:21 (569.) ●	+03:17 (744.) ●
Run	23 km	10:44:03	00:42:35	07:28 min/km	+00:42 (59.) ●	+00:44 (442.) ●	+00:40 (568.) ●
Run	28.1 km	11:18:41	00:34:38	06:47 min/km	-03:08 (38.) ●	-03:08 (299.) ●	-03:09 (383.) ●
Run	32.7 km	11:49:45	00:31:04	06:45 min/km	-00:54 (54.) ●	-00:50 (376.) ●	-00:44 (494.) ●
Run	33.7 km	11:57:22	00:07:37	07:37 min/km	+00:38 (80.) ●	+00:36 (546.) ●	+00:36 (726.) ●
Run	37.2 km	12:29:11	00:31:49	09:05 min/km	+00:39 (67.) ●	+01:03 (464.) ●	+01:06 (611.) ●
Run	42.2 km	12:59:28	00:30:17	06:03 min/km	-02:02 (50.) ●	-02:08 (330.) ●	-02:11 (419.) ●
Run	42.2 km	12:59:28	05:06:36	07:15 min/km	+10:35 (70.) ●	+11:31 (475.) ●	+10:53 (610.) ●
Total	226.2 km	12:59:28	12:59:28	17.41 km/h	-07:08 (52.) ●	-01:34 (378.) ●	-06:32 (472.) ●

Ovr	Gen	Div	Name	#	AG
419	340	47	Troy Neale	1122	M40-44	CAN	01:31:54	05:57:19	05:04:42	12:45:53
437	354	48	Marc Bennett	1041	M40-44	IRL	01:17:35	06:03:05	05:17:18	12:50:11
452	364	49	Robert Schnell	330	M40-44	CAN	01:17:27	06:37:06	04:49:36	12:54:06
464	372	50	Brett Cohen	1052	M40-44	USA	01:41:08	06:36:48	04:24:54	12:57:22
468	375	51	Warren Fink	1065	M40-44	CAN	01:11:32	07:07:57	04:22:17	12:57:37
472	378	52	Monten Sedlacek	331	M40-44	DEU	00:54:10	06:50:07	05:06:36	12:59:28
474	380	53	Justin Scott	1149	M40-44	CAN	01:26:01	06:46:29	04:32:58	13:00:17
482	386	54	Phil Doucette	1057	M40-44	CAN	01:38:16	06:15:12	04:56:56	13:01:40
503	400	55	Stephane Gaudreau	1071	M40-44	CAN	01:23:09	06:52:38	04:35:15	13:06:59
518	414	56	Michael Kiselow	1102	M40-44	USA	01:43:22	06:55:08	04:20:35	13:10:59