Cezary Awlasiewicz -
Ironman Canada 2019

Quick facts

531/425/23All/Gender/AG

M55-59Age group

349Bib number

CANNationality


1:20:44	6:07:59	5:31:17	13:12:54

Compare Cezary Awlasiewicz with other athletes!

349 Awlasiewicz

1475 Kolodziej ×

1490 Nadon ×

1461 Ellery ×

1478 Larcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:44	01:20:44	02:07 min/100m	+00:07 (31.) ●	+02:26 (484.) ●	+02:06 (612.) ●
Transition		01:27:18	00:06:34	-	-02:33 (18.) ●	-01:27 (320.) ●	-01:10 (452.) ●
Bike	6.2 km	01:41:02	00:13:44	27.09 km/h	-01:08 (9.) ●	-00:41 (265.) ●	-00:52 (301.) ●
Bike	34.5 km	02:42:33	01:01:31	27.6 km/h	-07:31 (8.) ●	-05:14 (188.) ●	-05:57 (216.) ●
Bike	59.5 km	03:31:10	00:48:37	30.85 km/h	-02:22 (20.) ●	-00:48 (349.) ●	-01:15 (421.) ●
Bike	84.5 km	04:19:47	00:48:37	30.85 km/h	-03:33 (18.) ●	-02:32 (313.) ●	-03:22 (361.) ●
Bike	91.6 km	04:29:06	00:09:19	45.72 km/h	-02:25 (7.) ●	-02:45 (144.) ●	-02:56 (169.) ●
Bike	121.1 km	05:36:46	01:07:40	26.16 km/h	-07:51 (17.) ●	-04:54 (258.) ●	-05:46 (309.) ●
Bike	145 km	06:14:32	00:37:46	37.97 km/h	-02:57 (19.) ●	-01:58 (305.) ●	-02:44 (353.) ●
Bike	171 km	07:17:52	01:03:20	24.63 km/h	-08:03 (13.) ●	-04:53 (242.) ●	-05:27 (296.) ●
Bike	177 km	07:27:32	00:09:40	37.24 km/h	-00:40 (20.) ●	-00:23 (339.) ●	-00:29 (401.) ●
Bike	180.2 km	07:35:17	00:07:45	24.77 km/h	-00:32 (19.) ●	-00:06 (360.) ●	-00:12 (435.) ●
Bike	180.2 km	07:35:17	06:07:59	29.38 km/h	-37:02 (13.) ●	-24:14 (244.) ●	-29:00 (288.) ●
Transition		07:41:37	00:06:20	-	-01:09 (20.) ●	-01:05 (395.) ●	-00:36 (565.) ●
Run	3.2 km	07:58:31	00:16:54	05:16 min/km	-04:30 (2.) ●	-02:45 (171.) ●	-02:57 (207.) ●
Run	8.2 km	08:24:59	00:26:28	05:17 min/km	-08:15 (1.) ●	-05:24 (117.) ●	-05:38 (148.) ●
Run	12.7 km	08:47:55	00:22:56	05:05 min/km	-06:33 (5.) ●	-04:23 (167.) ●	-04:30 (206.) ●
Run	13.7 km	08:53:29	00:05:34	05:34 min/km	-01:07 (11.) ●	-00:41 (224.) ●	-00:43 (270.) ●
Run	17.3 km	09:20:34	00:27:05	07:31 min/km	-03:52 (19.) ●	-01:12 (359.) ●	-01:16 (458.) ●
Run	23 km	10:02:22	00:41:48	07:20 min/km	-03:00 (27.) ●	-00:03 (421.) ●	-00:07 (538.) ●
Run	28.1 km	10:57:06	00:54:44	10:43 min/km	+13:50 (63.) ●	+16:58 (776.) ●	+16:57 (1021.) ●
Run	32.7 km	11:58:41	01:01:35	13:23 min/km	+26:13 (62.) ●	+29:41 (792.) ●	+29:47 (1038.) ●
Run	33.7 km	12:10:17	00:11:36	11:36 min/km	+04:07 (63.) ●	+04:35 (791.) ●	+04:35 (1038.) ●
Run	37.2 km	12:47:23	00:37:06	10:36 min/km	+03:30 (49.) ●	+06:20 (686.) ●	+06:23 (903.) ●
Run	42.2 km	13:12:54	00:25:31	05:06 min/km	-08:50 (2.) ●	-06:54 (94.) ●	-06:57 (118.) ●
Run	42.2 km	13:12:54	05:31:17	07:51 min/km	+11:33 (40.) ●	+36:12 (593.) ●	+35:34 (783.) ●
Total	226.2 km	13:12:54	13:12:54	17.12 km/h	-29:04 (23.) ●	+11:52 (425.) ●	+06:54 (531.) ●

Ovr	Gen	Div	Name	#	AG
446	360	18	Eric Kraus	1476	M55-59	USA	01:04:27	06:35:48	04:58:30	12:51:51
456	365	19	Raimund Vogt	1516	M55-59	DEU	01:31:53	06:04:53	04:54:59	12:54:47
460	369	20	Stan Rogowski	1501	M55-59	CAN	01:18:27	06:39:44	04:36:58	12:56:18
493	395	21	Roger Kolodziej	1475	M55-59	USA	01:10:51	06:37:51	04:58:21	13:04:29
523	419	22	Claude Nadon	1490	M55-59	CAN	01:11:04	06:34:50	05:02:31	13:11:32
531	425	23	Cezary Awlasiewicz	349	M55-59	CAN	01:20:44	06:07:59	05:31:17	13:12:54
535	429	24	Rick Ellery	1461	M55-59	CAN	01:24:59	06:47:42	04:41:40	13:13:50
548	437	25	Kurt Larcher	1478	M55-59	USA	01:13:51	06:46:00	05:04:48	13:16:44
560	445	26	Pete Keyes	274	M55-59	USA	01:26:38	06:36:41	05:01:36	13:20:36
562	447	27	Stephen Simpson	357	M55-59	CAN	01:25:55	06:39:23	04:55:34	13:21:02