Paul Quinn -
Ironman Canada 2019

Quick facts

263/215/9All/Gender/AG

M55-59Age group

356Bib number

CANNationality


1:01:52	6:07:16	4:36:23	11:55:42

Compare Paul Quinn with other athletes!

356 Quinn

1497 Rickman ×

1449 Allen ×

276 Thomas ×

1470 Heinze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:52	01:01:52	01:37 min/100m	-18:45 (1.) ●	-16:26 (53.) ●	-16:46 (70.) ●
Transition		01:05:31	00:03:39	-	-05:28 (2.) ●	-04:22 (49.) ●	-04:05 (76.) ●
Bike	6.2 km	01:19:41	00:14:10	26.26 km/h	-00:42 (22.) ●	-00:15 (357.) ●	-00:26 (408.) ●
Bike	34.5 km	02:23:36	01:03:55	26.57 km/h	-05:07 (14.) ●	-02:50 (271.) ●	-03:33 (314.) ●
Bike	59.5 km	03:10:59	00:47:23	31.66 km/h	-03:36 (16.) ●	-02:02 (275.) ●	-02:29 (333.) ●
Bike	84.5 km	03:58:21	00:47:22	31.67 km/h	-04:48 (14.) ●	-03:47 (237.) ●	-04:37 (273.) ●
Bike	91.6 km	04:08:46	00:10:25	40.9 km/h	-01:19 (32.) ●	-01:39 (329.) ●	-01:50 (402.) ●
Bike	121.1 km	05:16:17	01:07:31	26.22 km/h	-08:00 (15.) ●	-05:03 (255.) ●	-05:55 (305.) ●
Bike	145 km	05:53:16	00:36:59	38.77 km/h	-03:44 (15.) ●	-02:45 (250.) ●	-03:31 (289.) ●
Bike	171 km	06:56:20	01:03:04	24.74 km/h	-08:19 (12.) ●	-05:09 (234.) ●	-05:43 (286.) ●
Bike	177 km	07:05:28	00:09:08	39.42 km/h	-01:12 (6.) ●	-00:55 (162.) ●	-01:01 (196.) ●
Bike	180.2 km	07:12:47	00:07:19	26.24 km/h	-00:58 (8.) ●	-00:32 (230.) ●	-00:38 (275.) ●
Bike	180.2 km	07:12:47	06:07:16	29.44 km/h	-37:45 (12.) ●	-24:57 (240.) ●	-29:43 (282.) ●
Transition		07:19:19	00:06:32	-	-00:57 (22.) ●	-00:53 (411.) ●	-00:24 (588.) ●
Run	3.2 km	07:39:23	00:20:04	06:16 min/km	-01:20 (23.) ●	+00:25 (472.) ●	+00:13 (592.) ●
Run	8.2 km	08:10:28	00:31:05	06:13 min/km	-03:38 (17.) ●	-00:47 (378.) ●	-01:01 (465.) ●
Run	12.7 km	08:36:44	00:26:16	05:50 min/km	-03:13 (19.) ●	-01:03 (372.) ●	-01:10 (468.) ●
Run	13.7 km	08:42:32	00:05:48	05:48 min/km	-00:53 (17.) ●	-00:27 (313.) ●	-00:29 (378.) ●
Run	17.3 km	09:10:06	00:27:34	07:39 min/km	-03:23 (21.) ●	-00:43 (387.) ●	-00:47 (493.) ●
Run	23 km	09:47:25	00:37:19	06:32 min/km	-07:29 (11.) ●	-04:32 (262.) ●	-04:36 (327.) ●
Run	28.1 km	10:21:11	00:33:46	06:37 min/km	-07:08 (12.) ●	-04:00 (262.) ●	-04:01 (334.) ●
Run	32.7 km	10:49:14	00:28:03	06:05 min/km	-07:19 (10.) ●	-03:51 (242.) ●	-03:45 (316.) ●
Run	33.7 km	10:55:23	00:06:09	06:09 min/km	-01:20 (9.) ●	-00:52 (259.) ●	-00:52 (329.) ●
Run	37.2 km	11:24:25	00:29:02	08:17 min/km	-04:34 (15.) ●	-01:44 (345.) ●	-01:41 (452.) ●
Run	42.2 km	11:55:42	00:31:17	06:15 min/km	-03:04 (19.) ●	-01:08 (375.) ●	-01:11 (481.) ●
Run	42.2 km	11:55:42	04:36:23	06:32 min/km	-43:21 (12.) ●	-18:42 (300.) ●	-19:20 (381.) ●
Total	226.2 km	11:55:42	11:55:42	18.96 km/h	-01:46:16 (9.) ●	-01:05:20 (215.) ●	-01:10:18 (263.) ●

Ovr	Gen	Div	Name	#	AG
140	114	1	Brian Vaage	1514	M55-59	CAN	01:05:28	05:49:31	04:04:21	11:04:12
157	127	2	John Van Heyst	359	M55-59	CAN	01:11:32	05:26:29	04:23:00	11:11:48
174	141	3	Brad Batter	1450	M55-59	CAN	01:14:01	05:44:03	04:16:08	11:24:06
185	151	4	Koji Muroya	156	M55-59	JPN	01:14:19	05:56:10	04:02:11	11:27:57
225	182	5	Vincenzo Cavaliere	351	M55-59	CAN	01:07:03	06:08:29	04:18:29	11:40:51
234	191	6	John Drury	1458	M55-59	USA	01:18:23	05:56:24	04:14:33	11:43:20
249	203	7	Mike Rickman	1497	M55-59	USA	01:14:39	06:05:33	04:18:41	11:49:09
258	210	8	Chris Allen	1449	M55-59	USA	01:06:13	05:52:04	04:39:45	11:52:56
263	215	9	Paul Quinn	356	M55-59	CAN	01:01:52	06:07:16	04:36:23	11:55:42
325	264	10	Reid Thomas	276	M55-59	USA	01:02:39	06:21:32	04:34:31	12:13:03