John Van Heyst -
Ironman Canada 2019

Quick facts

157/127/2All/Gender/AG

M55-59Age group

359Bib number

CANNationality


1:11:32	5:26:29	4:23:00	11:11:48

Compare John Van Heyst with other athletes!

359 Van Heyst

1514 Vaage ×

1450 Batter ×

156 Muroya ×

351 Cavaliere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:32	01:11:32	01:52 min/100m	-09:05 (13.) ●	-06:46 (248.) ●	-07:06 (313.) ●
Transition		01:15:16	00:03:44	-	-05:23 (3.) ●	-04:17 (54.) ●	-04:00 (85.) ●
Bike	6.2 km	01:27:24	00:12:08	30.66 km/h	-02:44 (1.) ●	-02:17 (37.) ●	-02:28 (38.) ●
Bike	34.5 km	02:23:05	00:55:41	30.49 km/h	-13:21 (1.) ●	-11:04 (36.) ●	-11:47 (40.) ●
Bike	59.5 km	03:05:58	00:42:53	34.98 km/h	-08:06 (3.) ●	-06:32 (82.) ●	-06:59 (105.) ●
Bike	84.5 km	03:48:51	00:42:53	34.98 km/h	-09:17 (1.) ●	-08:16 (48.) ●	-09:06 (55.) ●
Bike	91.6 km	04:01:54	00:13:03	32.64 km/h	+01:19 (51.) ●	+00:59 (582.) ●	+00:48 (745.) ●
Bike	121.1 km	04:56:08	00:54:14	32.64 km/h	-21:17 (1.) ●	-18:20 (36.) ●	-19:12 (43.) ●
Bike	145 km	05:29:10	00:33:02	43.41 km/h	-07:41 (1.) ●	-06:42 (51.) ●	-07:28 (58.) ●
Bike	171 km	06:26:07	00:56:57	27.39 km/h	-14:26 (1.) ●	-11:16 (89.) ●	-11:50 (108.) ●
Bike	177 km	06:34:45	00:08:38	41.7 km/h	-01:42 (3.) ●	-01:25 (56.) ●	-01:31 (64.) ●
Bike	180.2 km	06:41:45	00:07:00	27.43 km/h	-01:17 (4.) ●	-00:51 (164.) ●	-00:57 (194.) ●
Bike	180.2 km	06:41:45	05:26:29	33.12 km/h	-01:18:32 (1.) ●	-01:05:44 (53.) ●	-01:10:30 (59.) ●
Transition		06:48:48	00:07:03	-	-00:26 (27.) ●	-00:22 (452.) ●	+00:07 (642.) ●
Run	3.2 km	07:06:37	00:17:49	05:34 min/km	-03:35 (7.) ●	-01:50 (257.) ●	-02:02 (308.) ●
Run	8.2 km	07:35:45	00:29:08	05:49 min/km	-05:35 (10.) ●	-02:44 (263.) ●	-02:58 (318.) ●
Run	12.7 km	07:59:44	00:23:59	05:19 min/km	-05:30 (7.) ●	-03:20 (227.) ●	-03:27 (276.) ●
Run	13.7 km	08:05:19	00:05:35	05:35 min/km	-01:06 (12.) ●	-00:40 (232.) ●	-00:42 (278.) ●
Run	17.3 km	08:30:20	00:25:01	06:56 min/km	-05:56 (12.) ●	-03:16 (241.) ●	-03:20 (300.) ●
Run	23 km	09:06:45	00:36:25	06:23 min/km	-08:23 (7.) ●	-05:26 (227.) ●	-05:30 (282.) ●
Run	28.1 km	09:39:23	00:32:38	06:23 min/km	-08:16 (8.) ●	-05:08 (207.) ●	-05:09 (267.) ●
Run	32.7 km	10:05:40	00:26:17	05:42 min/km	-09:05 (3.) ●	-05:37 (178.) ●	-05:31 (233.) ●
Run	33.7 km	10:11:49	00:06:09	06:09 min/km	-01:20 (10.) ●	-00:52 (260.) ●	-00:52 (330.) ●
Run	37.2 km	10:40:05	00:28:16	08:04 min/km	-05:20 (11.) ●	-02:30 (295.) ●	-02:27 (391.) ●
Run	42.2 km	11:11:48	00:31:43	06:20 min/km	-02:38 (23.) ●	-00:42 (405.) ●	-00:45 (521.) ●
Run	42.2 km	11:11:48	04:23:00	06:13 min/km	-56:44 (9.) ●	-32:05 (229.) ●	-32:43 (290.) ●
Total	226.2 km	11:11:48	11:11:48	20.2 km/h	-02:30:10 (2.) ●	-01:49:14 (127.) ●	-01:54:12 (157.) ●

Ovr	Gen	Div	Name	#	AG
140	114	1	Brian Vaage	1514	M55-59	CAN	01:05:28	05:49:31	04:04:21	11:04:12
157	127	2	John Van Heyst	359	M55-59	CAN	01:11:32	05:26:29	04:23:00	11:11:48
174	141	3	Brad Batter	1450	M55-59	CAN	01:14:01	05:44:03	04:16:08	11:24:06
185	151	4	Koji Muroya	156	M55-59	JPN	01:14:19	05:56:10	04:02:11	11:27:57
225	182	5	Vincenzo Cavaliere	351	M55-59	CAN	01:07:03	06:08:29	04:18:29	11:40:51
234	191	6	John Drury	1458	M55-59	USA	01:18:23	05:56:24	04:14:33	11:43:20
249	203	7	Mike Rickman	1497	M55-59	USA	01:14:39	06:05:33	04:18:41	11:49:09
258	210	8	Chris Allen	1449	M55-59	USA	01:06:13	05:52:04	04:39:45	11:52:56
263	215	9	Paul Quinn	356	M55-59	CAN	01:01:52	06:07:16	04:36:23	11:55:42
325	264	10	Reid Thomas	276	M55-59	USA	01:02:39	06:21:32	04:34:31	12:13:03