Rocky Stenico -
Ironman Canada 2019

Quick facts

591/471/11All/Gender/AG

M60-64Age group

364Bib number

USANationality


1:24:32	6:29:19	5:25:59	13:32:06

Compare Rocky Stenico with other athletes!

364 Stenico

278 Catlin ×

1526 Al-Hafian ×

1532 Griffin ×

1529 Clayholt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:32	01:24:32	02:13 min/100m	-00:20 (13.) ●	+06:14 (582.) ●	+05:54 (744.) ●
Transition		01:32:18	00:07:46	-	-01:30 (9.) ●	-00:15 (418.) ●	+00:02 (585.) ●
Bike	6.2 km	01:48:53	00:16:35	22.43 km/h	+01:26 (24.) ●	+02:10 (747.) ●	+01:59 (954.) ●
Bike	34.5 km	03:00:53	01:12:00	23.58 km/h	+01:47 (17.) ●	+05:15 (637.) ●	+04:32 (795.) ●
Bike	59.5 km	03:51:12	00:50:19	29.81 km/h	-00:21 (13.) ●	+00:54 (450.) ●	+00:27 (552.) ●
Bike	84.5 km	04:41:31	00:50:19	29.81 km/h	-04:26 (10.) ●	-00:50 (413.) ●	-01:40 (491.) ●
Bike	91.6 km	04:51:31	00:10:00	42.6 km/h	-02:23 (9.) ●	-02:04 (261.) ●	-02:15 (315.) ●
Bike	121.1 km	05:57:51	01:06:20	26.68 km/h	-10:02 (5.) ●	-06:14 (230.) ●	-07:06 (272.) ●
Bike	145 km	06:38:44	00:40:53	35.08 km/h	-01:37 (11.) ●	+01:09 (502.) ●	+00:23 (595.) ●
Bike	171 km	07:41:59	01:03:15	24.66 km/h	-06:46 (6.) ●	-04:58 (238.) ●	-05:32 (291.) ●
Bike	177 km	07:53:14	00:11:15	32 km/h	+00:47 (19.) ●	+01:12 (696.) ●	+01:06 (883.) ●
Bike	180.2 km	08:01:37	00:08:23	22.9 km/h	-00:03 (11.) ●	+00:32 (544.) ●	+00:26 (678.) ●
Bike	180.2 km	08:01:37	06:29:19	27.77 km/h	-21:38 (11.) ●	-02:54 (371.) ●	-07:40 (447.) ●
Transition		08:06:07	00:04:30	-	-02:24 (4.) ●	-02:55 (193.) ●	-02:26 (298.) ●
Run	3.2 km	08:27:28	00:21:21	06:40 min/km	-00:15 (14.) ●	+01:42 (585.) ●	+01:30 (745.) ●
Run	8.2 km	09:01:54	00:34:26	06:53 min/km	-00:02 (15.) ●	+02:34 (580.) ●	+02:20 (739.) ●
Run	12.7 km	09:30:35	00:28:41	06:22 min/km	-01:14 (11.) ●	+01:22 (510.) ●	+01:15 (649.) ●
Run	13.7 km	09:37:31	00:06:56	06:56 min/km	+00:07 (15.) ●	+00:41 (608.) ●	+00:39 (792.) ●
Run	17.3 km	10:07:45	00:30:14	08:23 min/km	-00:28 (14.) ●	+01:57 (507.) ●	+01:53 (663.) ●
Run	23 km	10:52:33	00:44:48	07:51 min/km	+00:19 (15.) ●	+02:57 (517.) ●	+02:53 (680.) ●
Run	28.1 km	11:34:20	00:41:47	08:11 min/km	+01:07 (15.) ●	+04:01 (558.) ●	+04:00 (742.) ●
Run	32.7 km	12:08:58	00:34:38	07:31 min/km	+00:45 (17.) ●	+02:44 (539.) ●	+02:50 (719.) ●
Run	33.7 km	12:16:42	00:07:44	07:44 min/km	+00:11 (17.) ●	+00:43 (567.) ●	+00:43 (756.) ●
Run	37.2 km	12:51:19	00:34:37	09:53 min/km	+00:57 (15.) ●	+03:51 (578.) ●	+03:54 (765.) ●
Run	42.2 km	13:32:06	00:40:47	08:09 min/km	+04:00 (20.) ●	+08:22 (713.) ●	+08:19 (937.) ●
Run	42.2 km	13:32:06	05:25:59	07:43 min/km	+05:27 (14.) ●	+30:54 (563.) ●	+30:16 (738.) ●
Total	226.2 km	13:32:06	13:32:06	16.71 km/h	-20:25 (11.) ●	+31:04 (471.) ●	+26:06 (591.) ●

Ovr	Gen	Div	Name	#	AG
447	361	6	Doug Mackenzie	1543	M60-64	CAN	01:11:45	06:13:21	05:15:48	12:52:51
470	377	7	Craig Premack	1551	M60-64	CAN	01:29:19	06:17:09	04:56:48	12:59:07
540	431	8	Brad Lamoureux	1541	M60-64	CAN	01:17:01	06:29:03	05:11:15	13:15:23
545	435	9	Mike Catlin	278	M60-64	USA	01:10:15	05:52:32	06:04:46	13:16:15
557	443	10	Moe Al-Hafian	1526	M60-64	USA	01:31:45	06:53:39	04:40:17	13:19:48
591	471	11	Rocky Stenico	364	M60-64	USA	01:24:32	06:29:19	05:25:59	13:32:06
654	516	12	Mark Griffin	1532	M60-64	CAN	01:43:20	06:37:29	05:06:45	13:47:32
656	518	13	Gord Clayholt	1529	M60-64	CAN	01:49:00	05:54:06	05:48:02	13:47:52
672	530	14	Jeff Day	1581	M60-64	CAN	01:16:34	07:25:59	04:51:57	13:51:02
696	545	15	Dave Simcox	1559	M60-64	CAN	01:19:17	07:21:45	04:57:55	13:58:24