Trankeo Gianina Rene Castilla -
Ironman Canada 2019

Quick facts

603/125/20All/Gender/AG

F30-34Age group

458Bib number

PHLNationality


1:32:44	6:46:28	5:02:55	13:34:58

Compare Trankeo Gianina Rene Castilla with other athletes!

458 Castilla

464 Frome ×

486 Shaw ×

487 Steward ×

478 Plowman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:44	01:32:44	02:26 min/100m	+14:07 (28.) ●	+12:59 (217.) ●	+14:06 (923.) ●
Transition		01:40:57	00:08:13	-	+01:07 (21.) ●	+01:23 (174.) ●	+00:29 (635.) ●
Bike	6.2 km	01:55:23	00:14:26	25.77 km/h	-00:34 (11.) ●	-00:47 (64.) ●	-00:10 (477.) ●
Bike	34.5 km	03:03:05	01:07:42	25.08 km/h	-01:40 (13.) ●	-02:07 (87.) ●	+00:14 (546.) ●
Bike	59.5 km	03:53:51	00:50:46	29.55 km/h	-00:08 (14.) ●	-00:31 (109.) ●	+00:54 (586.) ●
Bike	84.5 km	04:44:36	00:50:45	29.56 km/h	-03:00 (11.) ●	-03:57 (85.) ●	-01:14 (524.) ●
Bike	91.6 km	04:54:44	00:10:08	42.04 km/h	-03:24 (8.) ●	-02:44 (60.) ●	-02:07 (345.) ●
Bike	121.1 km	06:13:48	01:19:04	22.39 km/h	+02:54 (23.) ●	+02:51 (149.) ●	+05:38 (738.) ●
Bike	145 km	06:57:08	00:43:20	33.09 km/h	+01:17 (26.) ●	+00:21 (149.) ●	+02:50 (793.) ●
Bike	171 km	08:08:52	01:11:44	21.75 km/h	+01:00 (19.) ●	+01:08 (128.) ●	+02:57 (644.) ●
Bike	177 km	08:19:09	00:10:17	35.01 km/h	-00:06 (15.) ●	-00:11 (104.) ●	+00:08 (596.) ●
Bike	180.2 km	08:27:25	00:08:16	23.23 km/h	+00:03 (18.) ●	-00:01 (121.) ●	+00:19 (631.) ●
Bike	180.2 km	08:27:25	06:46:28	26.6 km/h	-03:38 (16.) ●	-05:58 (109.) ●	+09:29 (612.) ●
Transition		08:32:03	00:04:38	-	-01:01 (17.) ●	-00:45 (108.) ●	-02:18 (317.) ●
Run	3.2 km	08:52:57	00:20:54	06:31 min/km	+00:50 (22.) ●	+00:25 (143.) ●	+01:03 (694.) ●
Run	8.2 km	09:28:40	00:35:43	07:08 min/km	+03:49 (27.) ●	+02:50 (176.) ●	+03:37 (803.) ●
Run	12.7 km	09:56:12	00:27:32	06:07 min/km	+00:38 (21.) ●	-00:17 (120.) ●	+00:06 (563.) ●
Run	13.7 km	10:02:29	00:06:17	06:17 min/km	+00:05 (22.) ●	-00:06 (131.) ●	±00:00 (594.) ●
Run	17.3 km	10:35:59	00:33:30	09:18 min/km	+05:51 (31.) ●	+04:57 (206.) ●	+05:09 (845.) ●
Run	23 km	11:18:27	00:42:28	07:27 min/km	+01:34 (20.) ●	+00:20 (122.) ●	+00:33 (560.) ●
Run	28.1 km	11:56:51	00:38:24	07:31 min/km	+00:14 (19.) ●	+00:35 (128.) ●	+00:37 (577.) ●
Run	32.7 km	12:30:01	00:33:10	07:12 min/km	+02:17 (24.) ●	+01:42 (156.) ●	+01:22 (624.) ●
Run	33.7 km	12:36:33	00:06:32	06:32 min/km	-00:17 (16.) ●	-00:27 (101.) ●	-00:29 (444.) ●
Run	37.2 km	13:04:40	00:28:07	08:02 min/km	-02:00 (15.) ●	-02:28 (93.) ●	-02:36 (380.) ●
Run	42.2 km	13:34:58	00:30:18	06:03 min/km	-01:34 (17.) ●	-02:20 (90.) ●	-02:10 (420.) ●
Run	42.2 km	13:34:58	05:02:55	07:10 min/km	+11:27 (21.) ●	+05:11 (131.) ●	+07:12 (581.) ●
Total	226.2 km	13:34:58	13:34:58	16.65 km/h	+22:02 (20.) ●	+12:50 (125.) ●	+28:58 (603.) ●

Ovr	Gen	Div	Name	#	AG
445	86	15	Alana Quist	479	F30-34	USA	01:12:59	06:45:57	04:37:53	12:51:51
454	90	16	Annabelle Glass	468	F30-34	CAN	01:07:14	06:51:55	04:36:31	12:54:19
483	97	17	Marie-Pier Hebert	471	F30-34	CAN	01:10:58	06:53:28	04:42:41	13:01:49
496	99	18	Molly Frome	464	F30-34	USA	01:21:37	06:53:33	04:38:16	13:05:40
577	119	19	Jessica Shaw	486	F30-34	CAN	01:23:33	06:45:51	05:09:05	13:27:46
603	125	20	Trankeo Gianina Rene Castilla	458	F30-34	PHL	01:32:44	06:46:28	05:02:55	13:34:58
614	128	21	Amy Steward	487	F30-34	USA	01:16:26	07:17:29	04:49:51	13:37:06
635	132	22	Ashley Plowman	478	F30-34	USA	01:36:56	06:59:24	04:55:02	13:41:58
684	146	23	Stacey Mendez	108	F30-34	PHL	01:29:57	06:43:12	05:26:47	13:54:43
685	147	24	Michelle Tomas	490	F30-34	USA	01:44:22	07:36:30	04:20:51	13:55:44