Katie Cezo -
Ironman Canada 2019

Quick facts

783/166/27All/Gender/AG

F30-34Age group

459Bib number

USANationality


1:02:22	7:25:41	5:35:13	14:22:54

Compare Katie Cezo with other athletes!

459 Cezo

483 Ruzicka ×

1585 Kouropoulou ×

474 Morrissey ×

457 Brydges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:22	01:02:22	01:38 min/100m	-16:15 (3.) ●	-17:23 (19.) ●	-16:16 (82.) ●
Transition		01:10:48	00:08:26	-	+01:20 (25.) ●	+01:36 (182.) ●	+00:42 (668.) ●
Bike	6.2 km	01:26:16	00:15:28	24.05 km/h	+00:28 (26.) ●	+00:15 (150.) ●	+00:52 (781.) ●
Bike	34.5 km	02:40:10	01:13:54	22.98 km/h	+04:32 (29.) ●	+04:05 (185.) ●	+06:26 (874.) ●
Bike	59.5 km	03:36:21	00:56:11	26.7 km/h	+05:17 (29.) ●	+04:54 (204.) ●	+06:19 (924.) ●
Bike	84.5 km	04:32:32	00:56:11	26.7 km/h	+02:26 (26.) ●	+01:29 (180.) ●	+04:12 (862.) ●
Bike	91.6 km	04:45:23	00:12:51	33.15 km/h	-00:41 (21.) ●	-00:01 (155.) ●	+00:36 (718.) ●
Bike	121.1 km	06:11:19	01:25:56	20.6 km/h	+09:46 (29.) ●	+09:43 (201.) ●	+12:30 (920.) ●
Bike	145 km	06:58:03	00:46:44	30.68 km/h	+04:41 (31.) ●	+03:45 (206.) ●	+06:14 (951.) ●
Bike	171 km	08:14:35	01:16:32	20.38 km/h	+05:48 (27.) ●	+05:56 (183.) ●	+07:45 (837.) ●
Bike	177 km	08:26:30	00:11:55	30.21 km/h	+01:32 (32.) ●	+01:27 (226.) ●	+01:46 (982.) ●
Bike	180.2 km	08:36:29	00:09:59	19.23 km/h	+01:46 (33.) ●	+01:42 (236.) ●	+02:02 (1014.) ●
Bike	180.2 km	08:36:29	07:25:41	24.26 km/h	+35:35 (29.) ●	+33:15 (190.) ●	+48:42 (895.) ●
Transition		08:47:41	00:11:12	-	+05:33 (33.) ●	+05:49 (241.) ●	+04:16 (967.) ●
Run	3.2 km	09:12:53	00:25:12	07:52 min/km	+05:08 (31.) ●	+04:43 (225.) ●	+05:21 (969.) ●
Run	8.2 km	09:47:02	00:34:09	06:49 min/km	+02:15 (23.) ●	+01:16 (154.) ●	+02:03 (717.) ●
Run	12.7 km	10:16:10	00:29:08	06:28 min/km	+02:14 (24.) ●	+01:19 (149.) ●	+01:42 (679.) ●
Run	13.7 km	10:23:09	00:06:59	06:59 min/km	+00:47 (27.) ●	+00:36 (189.) ●	+00:42 (808.) ●
Run	17.3 km	10:55:19	00:32:10	08:56 min/km	+04:31 (27.) ●	+03:37 (183.) ●	+03:49 (776.) ●
Run	23 km	11:45:59	00:50:40	08:53 min/km	+09:46 (33.) ●	+08:32 (219.) ●	+08:45 (907.) ●
Run	28.1 km	12:31:14	00:45:15	08:52 min/km	+07:05 (28.) ●	+07:26 (212.) ●	+07:28 (876.) ●
Run	32.7 km	13:04:54	00:33:40	07:19 min/km	+02:47 (26.) ●	+02:12 (162.) ●	+01:52 (655.) ●
Run	33.7 km	13:12:29	00:07:35	07:35 min/km	+00:46 (26.) ●	+00:36 (177.) ●	+00:34 (719.) ●
Run	37.2 km	13:44:37	00:32:08	09:10 min/km	+02:01 (23.) ●	+01:33 (153.) ●	+01:25 (628.) ●
Run	42.2 km	14:22:54	00:38:17	07:39 min/km	+06:25 (29.) ●	+05:39 (210.) ●	+05:49 (867.) ●
Run	42.2 km	14:22:54	05:35:13	07:56 min/km	+43:45 (29.) ●	+37:29 (198.) ●	+39:30 (812.) ●
Total	226.2 km	14:22:54	14:22:54	15.73 km/h	+01:09:58 (27.) ●	+01:00:46 (166.) ●	+01:16:54 (783.) ●

Ovr	Gen	Div	Name	#	AG
635	132	22	Ashley Plowman	478	F30-34	USA	01:36:56	06:59:24	04:55:02	13:41:58
684	146	23	Stacey Mendez	108	F30-34	PHL	01:29:57	06:43:12	05:26:47	13:54:43
685	147	24	Michelle Tomas	490	F30-34	USA	01:44:22	07:36:30	04:20:51	13:55:44
704	153	25	Krystle Ruzicka	483	F30-34	CAN	01:10:57	07:20:44	05:13:53	13:59:13
734	160	26	Artemis Kouropoulou	1585	F30-34	CAN	01:26:30	07:14:19	05:04:28	14:09:20
783	166	27	Katie Cezo	459	F30-34	USA	01:02:22	07:25:41	05:35:13	14:22:54
789	169	28	Kasey Morrissey	474	F30-34	USA	01:43:45	07:02:47	05:17:26	14:24:27
880	195	29	Brandi Brydges	457	F30-34	CAN	01:39:05	07:12:55	05:49:36	14:51:49
924	207	30	Brittany Mullin	476	F30-34	CAN	01:32:05	07:15:28	06:05:22	15:06:16
952	222	31	Carrie Egging	461	F30-34	USA	01:33:34	07:58:40	05:27:53	15:15:49