Stephanie Go -
Ironman Canada 2019
Quick facts
380/72/12All/Gender/AG
F30-34Age group
469Bib number
USANationality
1:20:57 | 7:03:35 | 3:59:57 | 12:32:49 |
Compare Stephanie Go with other athletes!
469 Go
467 Gates ×
282 Gliesing ×
488 Stock ×
485 Saul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:57 | 01:20:57 | 02:07 min/100m | +02:20 (20.) ● | +01:12 (130.) ● | +02:19 (616.) ● |
Transition | 01:25:22 | 00:04:25 | - | -02:41 (6.) ● | -02:25 (65.) ● | -03:19 (170.) ● | |
Bike | 6.2 km | 01:40:37 | 00:15:15 | 24.39 km/h | +00:15 (19.) ● | +00:02 (129.) ● | +00:39 (717.) ● |
Bike | 34.5 km | 02:53:29 | 01:12:52 | 23.3 km/h | +03:30 (27.) ● | +03:03 (165.) ● | +05:24 (823.) ● |
Bike | 59.5 km | 03:47:50 | 00:54:21 | 27.6 km/h | +03:27 (27.) ● | +03:04 (176.) ● | +04:29 (835.) ● |
Bike | 84.5 km | 04:42:11 | 00:54:21 | 27.6 km/h | +00:36 (24.) ● | -00:21 (152.) ● | +02:22 (773.) ● |
Bike | 91.6 km | 04:57:57 | 00:15:46 | 27.02 km/h | +02:14 (27.) ● | +02:54 (205.) ● | +03:31 (904.) ● |
Bike | 121.1 km | 06:15:04 | 01:17:07 | 22.95 km/h | +00:57 (19.) ● | +00:54 (133.) ● | +03:41 (664.) ● |
Bike | 145 km | 06:58:04 | 00:43:00 | 33.35 km/h | +00:57 (25.) ● | +00:01 (142.) ● | +02:30 (764.) ● |
Bike | 171 km | 08:09:59 | 01:11:55 | 21.69 km/h | +01:11 (20.) ● | +01:19 (132.) ● | +03:08 (655.) ● |
Bike | 177 km | 08:20:27 | 00:10:28 | 34.39 km/h | +00:05 (18.) ● | ±00:00 (120.) ● | +00:19 (654.) ● |
Bike | 180.2 km | 08:28:57 | 00:08:30 | 22.59 km/h | +00:17 (22.) ● | +00:13 (142.) ● | +00:33 (713.) ● |
Bike | 180.2 km | 08:28:57 | 07:03:35 | 25.53 km/h | +13:29 (23.) ● | +11:09 (145.) ● | +26:36 (754.) ● |
Transition | 08:32:52 | 00:03:55 | - | -01:44 (12.) ● | -01:28 (77.) ● | -03:01 (211.) ● | |
Run | 3.2 km | 08:49:32 | 00:16:40 | 05:12 min/km | -03:24 (4.) ● | -03:49 (32.) ● | -03:11 (190.) ● |
Run | 8.2 km | 09:16:25 | 00:26:53 | 05:22 min/km | -05:01 (5.) ● | -06:00 (35.) ● | -05:13 (166.) ● |
Run | 12.7 km | 09:38:28 | 00:22:03 | 04:54 min/km | -04:51 (4.) ● | -05:46 (33.) ● | -05:23 (150.) ● |
Run | 13.7 km | 09:43:39 | 00:05:11 | 05:11 min/km | -01:01 (1.) ● | -01:12 (14.) ● | -01:06 (86.) ● |
Run | 17.3 km | 10:05:41 | 00:22:02 | 06:07 min/km | -05:37 (4.) ● | -06:31 (32.) ● | -06:19 (138.) ● |
Run | 23 km | 10:37:59 | 00:32:18 | 05:40 min/km | -08:36 (3.) ● | -09:50 (27.) ● | -09:37 (133.) ● |
Run | 28.1 km | 11:06:01 | 00:28:02 | 05:29 min/km | -10:08 (3.) ● | -09:47 (23.) ● | -09:45 (96.) ● |
Run | 32.7 km | 11:30:30 | 00:24:29 | 05:19 min/km | -06:24 (8.) ● | -06:59 (37.) ● | -07:19 (153.) ● |
Run | 33.7 km | 11:36:27 | 00:05:57 | 05:57 min/km | -00:52 (11.) ● | -01:02 (63.) ● | -01:04 (276.) ● |
Run | 37.2 km | 12:04:33 | 00:28:06 | 08:01 min/km | -02:01 (14.) ● | -02:29 (91.) ● | -02:37 (377.) ● |
Run | 42.2 km | 12:32:49 | 00:28:16 | 05:39 min/km | -03:36 (12.) ● | -04:22 (56.) ● | -04:12 (267.) ● |
Run | 42.2 km | 12:32:49 | 03:59:57 | 05:41 min/km | -51:31 (4.) ● | -57:47 (34.) ● | -55:46 (157.) ● |
Total | 226.2 km | 12:32:49 | 12:32:49 | 18.03 km/h | -40:07 (12.) ● | -49:19 (72.) ● | -33:11 (380.) ● |