Haley Russell -
Ironman Canada 2019

Quick facts

1005/237/33All/Gender/AG

F30-34Age group

482Bib number

USANationality


1:34:42	8:05:07	5:41:48	15:34:24

Compare Haley Russell with other athletes!

482 Russell

461 Egging ×

481 Roberts ×

456 Browne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:42	01:34:42	02:29 min/100m	+16:05 (30.) ●	+14:57 (225.) ●	+16:04 (951.) ●
Transition		01:40:57	00:06:15	-	-00:51 (14.) ●	-00:35 (120.) ●	-01:29 (408.) ●
Bike	6.2 km	01:56:09	00:15:12	24.47 km/h	+00:12 (18.) ●	-00:01 (124.) ●	+00:36 (704.) ●
Bike	34.5 km	03:13:39	01:17:30	21.91 km/h	+08:08 (31.) ●	+07:41 (216.) ●	+10:02 (957.) ●
Bike	59.5 km	04:12:00	00:58:21	25.71 km/h	+07:27 (33.) ●	+07:04 (222.) ●	+08:29 (988.) ●
Bike	84.5 km	05:10:20	00:58:20	25.71 km/h	+04:35 (30.) ●	+03:38 (198.) ●	+06:21 (926.) ●
Bike	91.6 km	05:46:04	00:35:44	11.92 km/h	+22:12 (34.) ●	+22:52 (247.) ●	+23:29 (1044.) ●
Bike	121.1 km	07:17:54	01:31:50	19.27 km/h	+15:40 (34.) ●	+15:37 (236.) ●	+18:24 (1011.) ●
Bike	145 km	08:02:46	00:44:52	31.96 km/h	+02:49 (28.) ●	+01:53 (176.) ●	+04:22 (883.) ●
Bike	171 km	09:25:46	01:23:00	18.8 km/h	+12:16 (33.) ●	+12:24 (230.) ●	+14:13 (991.) ●
Bike	177 km	09:37:11	00:11:25	31.53 km/h	+01:02 (30.) ●	+00:57 (196.) ●	+01:16 (915.) ●
Bike	180.2 km	09:46:04	00:08:53	21.61 km/h	+00:40 (26.) ●	+00:36 (184.) ●	+00:56 (854.) ●
Bike	180.2 km	09:46:04	08:05:07	22.29 km/h	+01:15:01 (34.) ●	+01:12:41 (236.) ●	+01:28:08 (1026.) ●
Transition		09:52:36	00:06:32	-	+00:53 (24.) ●	+01:09 (178.) ●	-00:24 (589.) ●
Run	3.2 km	10:16:08	00:23:32	07:21 min/km	+03:28 (29.) ●	+03:03 (206.) ●	+03:41 (907.) ●
Run	8.2 km	10:54:06	00:37:58	07:35 min/km	+06:04 (31.) ●	+05:05 (212.) ●	+05:52 (908.) ●
Run	12.7 km	11:25:30	00:31:24	06:58 min/km	+04:30 (30.) ●	+03:35 (193.) ●	+03:58 (818.) ●
Run	13.7 km	11:32:35	00:07:05	07:05 min/km	+00:53 (28.) ●	+00:42 (192.) ●	+00:48 (829.) ●
Run	17.3 km	12:07:19	00:34:44	09:38 min/km	+07:05 (33.) ●	+06:11 (219.) ●	+06:23 (907.) ●
Run	23 km	12:55:36	00:48:17	08:28 min/km	+07:23 (30.) ●	+06:09 (203.) ●	+06:22 (825.) ●
Run	28.1 km	13:44:54	00:49:18	09:39 min/km	+11:08 (31.) ●	+11:29 (229.) ●	+11:31 (965.) ●
Run	32.7 km	14:20:29	00:35:35	07:44 min/km	+04:42 (28.) ●	+04:07 (189.) ●	+03:47 (754.) ●
Run	33.7 km	14:28:10	00:07:41	07:41 min/km	+00:52 (27.) ●	+00:42 (186.) ●	+00:40 (746.) ●
Run	37.2 km	15:00:24	00:32:14	09:12 min/km	+02:07 (24.) ●	+01:39 (156.) ●	+01:31 (632.) ●
Run	42.2 km	15:34:24	00:34:00	06:48 min/km	+02:08 (25.) ●	+01:22 (160.) ●	+01:32 (665.) ●
Run	42.2 km	15:34:24	05:41:48	08:05 min/km	+50:20 (30.) ●	+44:04 (206.) ●	+46:05 (846.) ●
Total	226.2 km	15:34:24	15:34:24	14.52 km/h	+02:21:28 (33.) ●	+02:12:16 (237.) ●	+02:28:24 (1005.) ●

Ovr	Gen	Div	Name	#	AG
789	169	28	Kasey Morrissey	474	F30-34	USA	01:43:45	07:02:47	05:17:26	14:24:27
880	195	29	Brandi Brydges	457	F30-34	CAN	01:39:05	07:12:55	05:49:36	14:51:49
924	207	30	Brittany Mullin	476	F30-34	CAN	01:32:05	07:15:28	06:05:22	15:06:16
952	222	31	Carrie Egging	461	F30-34	USA	01:33:34	07:58:40	05:27:53	15:15:49
977	231	32	Erica Roberts	481	F30-34	USA	01:24:33	07:41:56	05:56:00	15:24:48
1005	237	33	Haley Russell	482	F30-34	USA	01:34:42	08:05:07	05:41:48	15:34:24
1035	244	34	Christie Browne	456	F30-34	USA	01:18:47	07:36:19	06:32:48	15:48:46