Amy Steward -
Ironman Canada 2019

Quick facts

614/128/21All/Gender/AG

F30-34Age group

487Bib number

USANationality


1:16:26	7:17:29	4:49:51	13:37:06

Compare Amy Steward with other athletes!

487 Steward

486 Shaw ×

458 Castilla ×

478 Plowman ×

108 Mendez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:26	01:16:26	02:00 min/100m	-02:11 (17.) ●	-03:19 (95.) ●	-02:12 (459.) ●
Transition		01:24:40	00:08:14	-	+01:08 (22.) ●	+01:24 (177.) ●	+00:30 (638.) ●
Bike	6.2 km	01:42:24	00:17:44	20.98 km/h	+02:44 (34.) ●	+02:31 (238.) ●	+03:08 (1016.) ●
Bike	34.5 km	03:03:24	01:21:00	20.96 km/h	+11:38 (34.) ●	+11:11 (240.) ●	+13:32 (1011.) ●
Bike	59.5 km	03:57:42	00:54:18	27.62 km/h	+03:24 (26.) ●	+03:01 (174.) ●	+04:26 (832.) ●
Bike	84.5 km	04:51:59	00:54:17	27.63 km/h	+00:32 (23.) ●	-00:25 (150.) ●	+02:18 (768.) ●
Bike	91.6 km	05:05:43	00:13:44	31.02 km/h	+00:12 (23.) ●	+00:52 (177.) ●	+01:29 (792.) ●
Bike	121.1 km	06:26:58	01:21:15	21.78 km/h	+05:05 (25.) ●	+05:02 (169.) ●	+07:49 (804.) ●
Bike	145 km	07:08:12	00:41:14	34.78 km/h	-00:49 (16.) ●	-01:45 (99.) ●	+00:44 (624.) ●
Bike	171 km	08:22:10	01:13:58	21.09 km/h	+03:14 (23.) ●	+03:22 (148.) ●	+05:11 (729.) ●
Bike	177 km	08:33:14	00:11:04	32.53 km/h	+00:41 (28.) ●	+00:36 (172.) ●	+00:55 (842.) ●
Bike	180.2 km	08:42:09	00:08:55	21.53 km/h	+00:42 (27.) ●	+00:38 (190.) ●	+00:58 (868.) ●
Bike	180.2 km	08:42:09	07:17:29	24.71 km/h	+27:23 (27.) ●	+25:03 (173.) ●	+40:30 (846.) ●
Transition		08:47:15	00:05:06	-	-00:33 (18.) ●	-00:17 (131.) ●	-01:50 (396.) ●
Run	3.2 km	09:06:53	00:19:38	06:08 min/km	-00:26 (20.) ●	-00:51 (103.) ●	-00:13 (536.) ●
Run	8.2 km	09:39:40	00:32:47	06:33 min/km	+00:53 (20.) ●	-00:06 (120.) ●	+00:41 (597.) ●
Run	12.7 km	10:05:09	00:25:29	05:39 min/km	-01:25 (14.) ●	-02:20 (80.) ●	-01:57 (400.) ●
Run	13.7 km	10:11:06	00:05:57	05:57 min/km	-00:15 (17.) ●	-00:26 (87.) ●	-00:20 (467.) ●
Run	17.3 km	10:39:10	00:28:04	07:47 min/km	+00:25 (20.) ●	-00:29 (117.) ●	-00:17 (534.) ●
Run	23 km	11:18:48	00:39:38	06:57 min/km	-01:16 (16.) ●	-02:30 (97.) ●	-02:17 (440.) ●
Run	28.1 km	11:58:22	00:39:34	07:45 min/km	+01:24 (21.) ●	+01:45 (150.) ●	+01:47 (642.) ●
Run	32.7 km	12:29:17	00:30:55	06:43 min/km	+00:02 (17.) ●	-00:33 (116.) ●	-00:53 (488.) ●
Run	33.7 km	12:35:54	00:06:37	06:37 min/km	-00:12 (19.) ●	-00:22 (108.) ●	-00:24 (471.) ●
Run	37.2 km	13:05:49	00:29:55	08:32 min/km	-00:12 (20.) ●	-00:40 (121.) ●	-00:48 (507.) ●
Run	42.2 km	13:37:06	00:31:17	06:15 min/km	-00:35 (20.) ●	-01:21 (107.) ●	-01:11 (482.) ●
Run	42.2 km	13:37:06	04:49:51	06:52 min/km	-01:37 (18.) ●	-07:53 (103.) ●	-05:52 (483.) ●
Total	226.2 km	13:37:06	13:37:06	16.61 km/h	+24:10 (21.) ●	+14:58 (128.) ●	+31:06 (614.) ●

Ovr	Gen	Div	Name	#	AG
454	90	16	Annabelle Glass	468	F30-34	CAN	01:07:14	06:51:55	04:36:31	12:54:19
483	97	17	Marie-Pier Hebert	471	F30-34	CAN	01:10:58	06:53:28	04:42:41	13:01:49
496	99	18	Molly Frome	464	F30-34	USA	01:21:37	06:53:33	04:38:16	13:05:40
577	119	19	Jessica Shaw	486	F30-34	CAN	01:23:33	06:45:51	05:09:05	13:27:46
603	125	20	Trankeo Gianina Rene Castilla	458	F30-34	PHL	01:32:44	06:46:28	05:02:55	13:34:58
614	128	21	Amy Steward	487	F30-34	USA	01:16:26	07:17:29	04:49:51	13:37:06
635	132	22	Ashley Plowman	478	F30-34	USA	01:36:56	06:59:24	04:55:02	13:41:58
684	146	23	Stacey Mendez	108	F30-34	PHL	01:29:57	06:43:12	05:26:47	13:54:43
685	147	24	Michelle Tomas	490	F30-34	USA	01:44:22	07:36:30	04:20:51	13:55:44
704	153	25	Krystle Ruzicka	483	F30-34	CAN	01:10:57	07:20:44	05:13:53	13:59:13