Kathleen Quast -
Ironman Canada 2019

Quick facts

653/138/27All/Gender/AG

F35-39Age group

524Bib number

CANNationality


1:44:15	6:35:00	5:18:32	13:47:27

Compare Kathleen Quast with other athletes!

524 Quast

499 Christ ×

495 Berzero ×

171 Watson ×

511 Kasper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:44:15	01:44:15	02:44 min/100m	+25:57 (44.) ●	+24:30 (242.) ●	+25:37 (1021.) ●
Transition		01:49:56	00:05:41	-	-00:37 (25.) ●	-01:09 (100.) ●	-02:03 (332.) ●
Bike	6.2 km	02:03:20	00:13:24	27.76 km/h	-01:43 (7.) ●	-01:49 (23.) ●	-01:12 (221.) ●
Bike	34.5 km	03:10:37	01:07:17	25.24 km/h	-01:56 (20.) ●	-02:32 (80.) ●	-00:11 (514.) ●
Bike	59.5 km	04:01:17	00:50:40	29.61 km/h	+00:19 (28.) ●	-00:37 (108.) ●	+00:48 (580.) ●
Bike	84.5 km	04:51:57	00:50:40	29.61 km/h	-03:33 (23.) ●	-04:02 (84.) ●	-01:19 (518.) ●
Bike	91.6 km	05:01:43	00:09:46	43.62 km/h	-02:23 (14.) ●	-03:06 (46.) ●	-02:29 (257.) ●
Bike	121.1 km	06:16:23	01:14:40	23.71 km/h	-00:13 (27.) ●	-01:33 (111.) ●	+01:14 (569.) ●
Bike	145 km	06:56:02	00:39:39	36.17 km/h	-02:47 (21.) ●	-03:20 (69.) ●	-00:51 (489.) ●
Bike	171 km	08:06:24	01:10:22	22.17 km/h	+01:13 (25.) ●	-00:14 (112.) ●	+01:35 (580.) ●
Bike	177 km	08:16:57	00:10:33	34.12 km/h	+00:11 (27.) ●	+00:05 (128.) ●	+00:24 (682.) ●
Bike	180.2 km	08:24:56	00:07:59	24.05 km/h	-00:07 (24.) ●	-00:18 (96.) ●	+00:02 (519.) ●
Bike	180.2 km	08:24:56	06:35:00	27.37 km/h	-10:59 (23.) ●	-17:26 (86.) ●	-01:59 (500.) ●
Transition		08:28:55	00:03:59	-	-00:54 (19.) ●	-01:24 (80.) ●	-02:57 (220.) ●
Run	3.2 km	08:49:01	00:20:06	06:16 min/km	+00:08 (23.) ●	-00:23 (121.) ●	+00:15 (598.) ●
Run	8.2 km	09:22:24	00:33:23	06:40 min/km	+01:23 (29.) ●	+00:30 (136.) ●	+01:17 (646.) ●
Run	12.7 km	09:51:34	00:29:10	06:28 min/km	+01:56 (32.) ●	+01:21 (151.) ●	+01:44 (683.) ●
Run	13.7 km	09:57:56	00:06:22	06:22 min/km	+00:08 (29.) ●	-00:01 (145.) ●	+00:05 (631.) ●
Run	17.3 km	10:26:16	00:28:20	07:52 min/km	+00:42 (24.) ●	-00:13 (123.) ●	-00:01 (551.) ●
Run	23 km	11:25:13	00:58:57	10:20 min/km	+17:19 (44.) ●	+16:49 (245.) ●	+17:02 (1020.) ●
Run	28.1 km	12:07:00	00:41:47	08:11 min/km	+04:07 (34.) ●	+03:58 (185.) ●	+04:00 (743.) ●
Run	32.7 km	12:36:33	00:29:33	06:25 min/km	-01:29 (19.) ●	-01:55 (100.) ●	-02:15 (408.) ●
Run	33.7 km	12:43:31	00:06:58	06:58 min/km	+00:08 (24.) ●	-00:01 (131.) ●	-00:03 (561.) ●
Run	37.2 km	13:14:52	00:31:21	08:57 min/km	+01:31 (27.) ●	+00:46 (142.) ●	+00:38 (583.) ●
Run	42.2 km	13:47:27	00:32:35	06:31 min/km	+00:27 (27.) ●	-00:03 (137.) ●	+00:07 (575.) ●
Run	42.2 km	13:47:27	05:18:32	07:32 min/km	+26:20 (31.) ●	+20:48 (157.) ●	+22:49 (689.) ●
Total	226.2 km	13:47:27	13:47:27	16.4 km/h	+39:47 (27.) ●	+25:19 (138.) ●	+41:27 (653.) ●

Ovr	Gen	Div	Name	#	AG
558	115	22	Patricia Leite	516	F35-39	PRT	01:14:15	06:26:48	05:27:51	13:20:22
563	116	23	Jennifer McKinnon	169	F35-39	CAN	01:13:56	06:30:40	05:27:57	13:21:10
566	117	24	Michelle Lin	517	F35-39	USA	01:21:29	07:19:10	04:35:00	13:22:23
584	120	25	Erin Christ	499	F35-39	USA	01:12:09	06:52:51	05:17:19	13:29:59
629	130	26	Roberta Berzero	495	F35-39	ITA	01:30:08	07:07:59	04:48:56	13:40:20
653	138	27	Kathleen Quast	524	F35-39	CAN	01:44:15	06:35:00	05:18:32	13:47:27
663	141	28	MacBeth Watson	171	F35-39	USA	01:21:43	06:39:50	05:38:50	13:49:15
664	142	29	Dayna Kasper	511	F35-39	CAN	01:18:06	07:04:47	05:14:26	13:49:29
673	143	30	Megan Andersen	494	F35-39	USA	01:30:09	06:32:41	05:35:17	13:51:04
683	145	31	Melissa Sanger	525	F35-39	USA	00:59:54	07:19:59	05:22:40	13:54:12