Melissa Sanger -
Ironman Canada 2019

Quick facts

683/145/31All/Gender/AG

F35-39Age group

525Bib number

USANationality


59:54	7:19:59	5:22:40	13:54:12

Compare Melissa Sanger with other athletes!

525 Sanger

511 Kasper ×

494 Andersen ×

500 Dettlaff ×

506 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:54	00:59:54	01:34 min/100m	-18:24 (3.) ●	-19:51 (16.) ●	-18:44 (45.) ●
Transition		01:06:38	00:06:44	-	+00:26 (31.) ●	-00:06 (140.) ●	-01:00 (468.) ●
Bike	6.2 km	01:21:38	00:15:00	24.8 km/h	-00:07 (23.) ●	-00:13 (111.) ●	+00:24 (641.) ●
Bike	34.5 km	02:33:39	01:12:01	23.58 km/h	+02:48 (31.) ●	+02:12 (159.) ●	+04:33 (796.) ●
Bike	59.5 km	03:31:42	00:58:03	25.84 km/h	+07:42 (40.) ●	+06:46 (220.) ●	+08:11 (984.) ●
Bike	84.5 km	04:29:45	00:58:03	25.84 km/h	+03:50 (35.) ●	+03:21 (196.) ●	+06:04 (922.) ●
Bike	91.6 km	04:40:28	00:10:43	39.75 km/h	-01:26 (21.) ●	-02:09 (83.) ●	-01:32 (448.) ●
Bike	121.1 km	06:00:26	01:19:58	22.13 km/h	+05:05 (31.) ●	+03:45 (155.) ●	+06:32 (766.) ●
Bike	145 km	06:47:30	00:47:04	30.47 km/h	+04:38 (36.) ●	+04:05 (211.) ●	+06:34 (963.) ●
Bike	171 km	08:04:03	01:16:33	20.38 km/h	+07:24 (38.) ●	+05:57 (184.) ●	+07:46 (838.) ●
Bike	177 km	08:17:36	00:13:33	26.57 km/h	+03:11 (44.) ●	+03:05 (247.) ●	+03:24 (1035.) ●
Bike	180.2 km	08:26:37	00:09:01	21.29 km/h	+00:55 (37.) ●	+00:44 (195.) ●	+01:04 (889.) ●
Bike	180.2 km	08:26:37	07:19:59	24.57 km/h	+34:00 (34.) ●	+27:33 (183.) ●	+43:00 (871.) ●
Transition		08:31:32	00:04:55	-	+00:02 (27.) ●	-00:28 (125.) ●	-02:01 (356.) ●
Run	3.2 km	08:50:44	00:19:12	06:00 min/km	-00:46 (18.) ●	-01:17 (94.) ●	-00:39 (485.) ●
Run	8.2 km	09:22:20	00:31:36	06:19 min/km	-00:24 (20.) ●	-01:17 (96.) ●	-00:30 (502.) ●
Run	12.7 km	09:48:24	00:26:04	05:47 min/km	-01:10 (21.) ●	-01:45 (90.) ●	-01:22 (450.) ●
Run	13.7 km	09:54:21	00:05:57	05:57 min/km	-00:17 (18.) ●	-00:26 (89.) ●	-00:20 (469.) ●
Run	17.3 km	10:22:07	00:27:46	07:42 min/km	+00:08 (22.) ●	-00:47 (111.) ●	-00:35 (507.) ●
Run	23 km	11:02:38	00:40:31	07:06 min/km	-01:07 (20.) ●	-01:37 (106.) ●	-01:24 (474.) ●
Run	28.1 km	11:41:53	00:39:15	07:41 min/km	+01:35 (26.) ●	+01:26 (147.) ●	+01:28 (627.) ●
Run	32.7 km	12:20:14	00:38:21	08:20 min/km	+07:19 (41.) ●	+06:53 (217.) ●	+06:33 (880.) ●
Run	33.7 km	12:29:00	00:08:46	08:46 min/km	+01:56 (43.) ●	+01:47 (227.) ●	+01:45 (932.) ●
Run	37.2 km	13:08:56	00:39:56	11:24 min/km	+10:06 (44.) ●	+09:21 (234.) ●	+09:13 (968.) ●
Run	42.2 km	13:54:12	00:45:16	09:03 min/km	+13:08 (44.) ●	+12:38 (240.) ●	+12:48 (1010.) ●
Run	42.2 km	13:54:12	05:22:40	07:38 min/km	+30:28 (33.) ●	+24:56 (169.) ●	+26:57 (713.) ●
Total	226.2 km	13:54:12	13:54:12	16.27 km/h	+46:32 (31.) ●	+32:04 (145.) ●	+48:12 (683.) ●

Ovr	Gen	Div	Name	#	AG
629	130	26	Roberta Berzero	495	F35-39	ITA	01:30:08	07:07:59	04:48:56	13:40:20
653	138	27	Kathleen Quast	524	F35-39	CAN	01:44:15	06:35:00	05:18:32	13:47:27
663	141	28	MacBeth Watson	171	F35-39	USA	01:21:43	06:39:50	05:38:50	13:49:15
664	142	29	Dayna Kasper	511	F35-39	CAN	01:18:06	07:04:47	05:14:26	13:49:29
673	143	30	Megan Andersen	494	F35-39	USA	01:30:09	06:32:41	05:35:17	13:51:04
683	145	31	Melissa Sanger	525	F35-39	USA	00:59:54	07:19:59	05:22:40	13:54:12
690	149	32	Melissa Dettlaff	500	F35-39	USA	01:37:26	07:04:33	04:51:50	13:56:31
724	156	33	Elisabeth Hernandez	506	F35-39	CAN	01:17:23	07:28:59	05:09:42	14:05:36
755	162	34	Charity Taranik	1593	F35-39	CAN	01:26:55	07:16:19	05:22:09	14:16:14
811	175	35	Natalie Brunk	497	F35-39	USA	01:27:54	06:45:47	05:50:51	14:30:19