Michelle Malvar -
Ironman Canada 2019

Quick facts

1031/242/45All/Gender/AG

F40-44Age group

560Bib number

CANNationality


1:38:37	8:32:01	5:20:15	15:47:35

Compare Michelle Malvar with other athletes!

560 Malvar

566 Neale ×

557 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:37	01:38:37	02:35 min/100m	+16:44 (42.) ●	+18:52 (232.) ●	+19:59 (983.) ●
Transition		01:45:37	00:07:00	-	-00:06 (25.) ●	+00:10 (149.) ●	-00:44 (497.) ●
Bike	6.2 km	02:03:47	00:18:10	20.48 km/h	+02:53 (44.) ●	+02:57 (243.) ●	+03:34 (1030.) ●
Bike	34.5 km	03:22:37	01:18:50	21.54 km/h	+09:22 (43.) ●	+09:01 (229.) ●	+11:22 (981.) ●
Bike	59.5 km	04:05:04	00:42:27	35.34 km/h	-08:36 (3.) ●	-08:50 (19.) ●	-07:25 (90.) ●
Bike	84.5 km	05:28:59	01:23:55	17.87 km/h	+28:43 (44.) ●	+29:13 (245.) ●	+31:56 (1037.) ●
Bike	91.6 km	05:49:58	00:20:59	20.3 km/h	+08:06 (44.) ●	+08:07 (237.) ●	+08:44 (1013.) ●
Bike	121.1 km	07:28:07	01:38:09	18.03 km/h	+21:43 (45.) ●	+21:56 (244.) ●	+24:43 (1037.) ●
Bike	145 km	08:38:03	01:09:56	20.51 km/h	+26:41 (45.) ●	+26:57 (247.) ●	+29:26 (1042.) ●
Bike	171 km	09:54:08	01:16:05	20.5 km/h	+05:27 (35.) ●	+05:29 (179.) ●	+07:18 (826.) ●
Bike	177 km	10:06:50	00:12:42	28.35 km/h	+02:22 (45.) ●	+02:14 (244.) ●	+02:33 (1024.) ●
Bike	180.2 km	10:17:38	00:10:48	17.78 km/h	+02:16 (44.) ●	+02:31 (246.) ●	+02:51 (1038.) ●
Bike	180.2 km	10:17:38	08:32:01	21.12 km/h	+01:38:57 (45.) ●	+01:39:35 (245.) ●	+01:55:02 (1041.) ●
Transition		10:27:20	00:09:42	-	+03:48 (40.) ●	+04:19 (233.) ●	+02:46 (888.) ●
Run	3.2 km	10:56:25	00:29:05	09:05 min/km	+08:11 (44.) ●	+08:36 (244.) ●	+09:14 (1031.) ●
Run	8.2 km	11:38:17	00:41:52	08:22 min/km	+08:11 (43.) ●	+08:59 (237.) ●	+09:46 (1006.) ●
Run	12.7 km	12:09:13	00:30:56	06:52 min/km	+02:38 (31.) ●	+03:07 (183.) ●	+03:30 (786.) ●
Run	13.7 km	12:15:24	00:06:11	06:11 min/km	-00:14 (21.) ●	-00:12 (118.) ●	-00:06 (562.) ●
Run	17.3 km	12:48:28	00:33:04	09:11 min/km	+03:51 (36.) ●	+04:31 (198.) ●	+04:43 (824.) ●
Run	23 km	13:31:07	00:42:39	07:28 min/km	-00:04 (21.) ●	+00:31 (131.) ●	+00:44 (574.) ●
Run	28.1 km	14:10:28	00:39:21	07:42 min/km	+01:04 (28.) ●	+01:32 (148.) ●	+01:34 (633.) ●
Run	32.7 km	14:39:29	00:29:01	06:18 min/km	-02:16 (20.) ●	-02:27 (91.) ●	-02:47 (379.) ●
Run	33.7 km	14:45:50	00:06:21	06:21 min/km	-00:37 (17.) ●	-00:38 (81.) ●	-00:40 (378.) ●
Run	37.2 km	15:14:38	00:28:48	08:13 min/km	-01:49 (21.) ●	-01:47 (105.) ●	-01:55 (433.) ●
Run	42.2 km	15:47:35	00:32:57	06:35 min/km	+00:37 (27.) ●	+00:19 (142.) ●	+00:29 (599.) ●
Run	42.2 km	15:47:35	05:20:15	07:35 min/km	+19:32 (29.) ●	+22:31 (164.) ●	+24:32 (703.) ●
Total	226.2 km	15:47:35	15:47:35	14.32 km/h	+02:18:55 (45.) ●	+02:25:27 (242.) ●	+02:41:35 (1031.) ●

Ovr	Gen	Div	Name	#	AG
932	213	40	Stella Delavega	545	F40-44	USA	02:10:37	07:02:45	05:32:28	15:08:01
943	218	41	Diana Yang	587	F40-44	CAN	02:04:39	06:58:55	05:46:16	15:13:39
946	219	42	Jennifer Brooks	532	F40-44	CAN	01:22:21	07:54:45	05:45:47	15:14:42
969	228	43	Mackenzie Neale	566	F40-44	CAN	01:27:33	07:49:47	05:51:35	15:22:52
982	233	44	Gwendolyn Larsen	557	F40-44	USA	01:21:34	07:05:44	06:48:32	15:25:02
1031	242	45	Michelle Malvar	560	F40-44	CAN	01:38:37	08:32:01	05:20:15	15:47:35