Graham Gingras -
Ironman Canada 2019

Quick facts

304/247/11All/Gender/AG

M18-24Age group

674Bib number

USANationality


1:18:50	6:33:38	3:56:08	12:06:52

Compare Graham Gingras with other athletes!

674 Gingras

669 Boudreau ×

676 Lynn ×

668 Blank ×

679 Mundell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:50	01:18:50	02:04 min/100m	+05:52 (14.) ●	+00:32 (442.) ●	+00:12 (555.) ●
Transition		01:29:04	00:10:14	-	+03:27 (20.) ●	+02:13 (607.) ●	+02:30 (821.) ●
Bike	6.2 km	01:45:01	00:15:57	23.32 km/h	+01:51 (21.) ●	+01:32 (702.) ●	+01:21 (885.) ●
Bike	34.5 km	02:51:29	01:06:28	25.55 km/h	+01:52 (15.) ●	-00:17 (391.) ●	-01:00 (464.) ●
Bike	59.5 km	03:39:22	00:47:53	31.33 km/h	-01:02 (8.) ●	-01:32 (303.) ●	-01:59 (368.) ●
Bike	84.5 km	04:27:14	00:47:52	31.34 km/h	-01:02 (8.) ●	-03:17 (266.) ●	-04:07 (308.) ●
Bike	91.6 km	04:47:11	00:19:57	21.35 km/h	+08:32 (22.) ●	+07:53 (769.) ●	+07:42 (1000.) ●
Bike	121.1 km	05:56:58	01:09:47	25.36 km/h	+00:23 (13.) ●	-02:47 (311.) ●	-03:39 (378.) ●
Bike	145 km	06:38:05	00:41:07	34.88 km/h	+01:41 (14.) ●	+01:23 (515.) ●	+00:37 (612.) ●
Bike	171 km	07:44:30	01:06:25	23.49 km/h	-00:37 (11.) ●	-01:48 (333.) ●	-02:22 (413.) ●
Bike	177 km	07:54:47	00:10:17	35.01 km/h	+00:19 (13.) ●	+00:14 (493.) ●	+00:08 (597.) ●
Bike	180.2 km	08:02:42	00:07:55	24.25 km/h	+00:30 (15.) ●	+00:04 (404.) ●	-00:02 (494.) ●
Bike	180.2 km	08:02:42	06:33:38	27.47 km/h	+12:27 (13.) ●	+01:25 (400.) ●	-03:21 (483.) ●
Transition		08:10:44	00:08:02	-	+02:07 (19.) ●	+00:37 (535.) ●	+01:06 (749.) ●
Run	3.2 km	08:26:32	00:15:48	04:56 min/km	-02:02 (5.) ●	-03:51 (83.) ●	-04:03 (101.) ●
Run	8.2 km	08:53:41	00:27:09	05:25 min/km	-02:52 (6.) ●	-04:43 (152.) ●	-04:57 (189.) ●
Run	12.7 km	09:15:18	00:21:37	04:48 min/km	-03:33 (5.) ●	-05:42 (98.) ●	-05:49 (125.) ●
Run	13.7 km	09:21:09	00:05:51	05:51 min/km	-00:04 (14.) ●	-00:24 (335.) ●	-00:26 (412.) ●
Run	17.3 km	09:42:12	00:21:03	05:50 min/km	-06:20 (4.) ●	-07:14 (85.) ●	-07:18 (109.) ●
Run	23 km	10:15:40	00:33:28	05:52 min/km	-04:42 (9.) ●	-08:23 (141.) ●	-08:27 (173.) ●
Run	28.1 km	10:45:52	00:30:12	05:55 min/km	-04:13 (10.) ●	-07:34 (144.) ●	-07:35 (181.) ●
Run	32.7 km	11:11:36	00:25:44	05:35 min/km	-03:50 (10.) ●	-06:10 (159.) ●	-06:04 (206.) ●
Run	33.7 km	11:16:52	00:05:16	05:16 min/km	-01:21 (2.) ●	-01:45 (52.) ●	-01:45 (61.) ●
Run	37.2 km	11:40:53	00:24:01	06:51 min/km	-03:37 (6.) ●	-06:45 (110.) ●	-06:42 (143.) ●
Run	42.2 km	12:06:52	00:25:59	05:11 min/km	-03:37 (10.) ●	-06:26 (112.) ●	-06:29 (140.) ●
Run	42.2 km	12:06:52	03:56:08	05:35 min/km	-36:11 (6.) ●	-58:57 (111.) ●	-59:35 (141.) ●
Total	226.2 km	12:06:52	12:06:52	18.67 km/h	-12:18 (11.) ●	-54:10 (247.) ●	-59:08 (304.) ●

Ovr	Gen	Div	Name	#	AG
143	116	6	Geoffrey Foulger	305	M18-24	CAN	01:03:05	05:48:38	04:02:48	11:06:38
207	167	7	Steve Moors	677	M18-24	USA	01:10:07	06:00:22	04:13:23	11:35:16
242	198	8	Oliver Bibby	667	M18-24	CAN	01:18:48	06:16:04	03:58:47	11:45:52
247	202	9	Isaac Boudreau	669	M18-24	CAN	01:09:53	06:13:19	04:18:55	11:48:14
274	223	10	Jeremy Lynn	676	M18-24	CAN	00:53:50	06:00:19	04:58:46	11:57:57
304	247	11	Graham Gingras	674	M18-24	USA	01:18:50	06:33:38	03:56:08	12:06:52
307	250	12	Gabriel Blank	668	M18-24	CAN	01:20:01	06:28:03	04:01:49	12:09:18
381	309	13	Travis Mundell	679	M18-24	USA	01:10:55	06:15:58	04:58:27	12:32:59
403	326	14	Konrad Tittler	685	M18-24	CAN	01:25:30	07:01:35	03:53:51	12:41:41
458	367	15	Brice Towle	686	M18-24	USA	01:30:30	06:50:13	04:21:25	12:55:34