Nicolas Gruenenfelder -
Ironman Canada 2019

Quick facts

986/753/79All/Gender/AG

M25-29Age group

722Bib number

USANationality


1:16:23	7:27:29	6:24:36	15:26:06

Compare Nicolas Gruenenfelder with other athletes!

722 Gruenenfelder

741 Nordby ×

701 Chmielewski ×

740 Nemethy ×

762 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:23	01:16:23	02:00 min/100m	+02:16 (50.) ●	-01:55 (362.) ●	-02:15 (456.) ●
Transition		01:24:33	00:08:10	-	+00:41 (53.) ●	+00:09 (457.) ●	+00:26 (630.) ●
Bike	6.2 km	01:39:27	00:14:54	24.97 km/h	+00:41 (54.) ●	+00:29 (514.) ●	+00:18 (615.) ●
Bike	34.5 km	02:48:14	01:08:47	24.69 km/h	+02:07 (55.) ●	+02:02 (514.) ●	+01:19 (627.) ●
Bike	59.5 km	03:41:58	00:53:44	27.92 km/h	+04:13 (65.) ●	+04:19 (631.) ●	+03:52 (797.) ●
Bike	84.5 km	04:35:42	00:53:44	27.92 km/h	+02:14 (61.) ●	+02:35 (593.) ●	+01:45 (736.) ●
Bike	91.6 km	04:46:46	00:11:04	38.49 km/h	-00:41 (36.) ●	-01:00 (399.) ●	-01:11 (501.) ●
Bike	121.1 km	06:28:32	01:41:46	17.39 km/h	+29:17 (81.) ●	+29:12 (797.) ●	+28:20 (1042.) ●
Bike	145 km	07:18:36	00:50:04	28.64 km/h	+09:45 (78.) ●	+10:20 (776.) ●	+09:34 (1005.) ●
Bike	171 km	08:32:32	01:13:56	21.1 km/h	+06:41 (62.) ●	+05:43 (581.) ●	+05:09 (728.) ●
Bike	177 km	08:43:08	00:10:36	33.96 km/h	+00:36 (61.) ●	+00:33 (570.) ●	+00:27 (704.) ●
Bike	180.2 km	08:52:02	00:08:54	21.57 km/h	+01:13 (71.) ●	+01:03 (677.) ●	+00:57 (864.) ●
Bike	180.2 km	08:52:02	07:27:29	24.16 km/h	+56:06 (73.) ●	+55:16 (710.) ●	+50:30 (901.) ●
Transition		09:01:30	00:09:28	-	+02:59 (70.) ●	+02:03 (640.) ●	+02:32 (870.) ●
Run	3.2 km	09:22:44	00:21:14	06:38 min/km	+02:35 (68.) ●	+01:35 (576.) ●	+01:23 (733.) ●
Run	8.2 km	09:59:58	00:37:14	07:26 min/km	+06:30 (75.) ●	+05:22 (670.) ●	+05:08 (869.) ●
Run	12.7 km	10:36:49	00:36:51	08:11 min/km	+10:38 (79.) ●	+09:32 (762.) ●	+09:25 (1001.) ●
Run	13.7 km	10:44:38	00:07:49	07:49 min/km	+01:46 (78.) ●	+01:34 (732.) ●	+01:32 (964.) ●
Run	17.3 km	11:23:49	00:39:11	10:53 min/km	+11:43 (79.) ●	+10:54 (763.) ●	+10:50 (1005.) ●
Run	23 km	12:25:07	01:01:18	10:45 min/km	+21:16 (81.) ●	+19:27 (786.) ●	+19:23 (1032.) ●
Run	28.1 km	13:25:27	01:00:20	11:49 min/km	+23:34 (81.) ●	+22:34 (791.) ●	+22:33 (1038.) ●
Run	32.7 km	14:10:09	00:44:42	09:43 min/km	+13:31 (80.) ●	+12:48 (768.) ●	+12:54 (1012.) ●
Run	33.7 km	14:17:41	00:07:32	07:32 min/km	+00:40 (60.) ●	+00:31 (535.) ●	+00:31 (710.) ●
Run	37.2 km	14:54:01	00:36:20	10:22 min/km	+06:23 (71.) ●	+05:34 (652.) ●	+05:37 (860.) ●
Run	42.2 km	15:26:06	00:32:05	06:25 min/km	+00:27 (47.) ●	-00:20 (419.) ●	-00:23 (546.) ●
Run	42.2 km	15:26:06	06:24:36	09:06 min/km	+01:39:03 (79.) ●	+01:29:31 (765.) ●	+01:28:53 (1002.) ●
Total	226.2 km	15:26:06	15:26:06	14.66 km/h	+02:41:05 (79.) ●	+02:25:04 (753.) ●	+02:20:06 (986.) ●

Ovr	Gen	Div	Name	#	AG
960	737	74	David Tiede	759	M25-29	CAN	01:24:02	07:03:57	06:29:05	15:17:29
972	744	75	Erik Perry	746	M25-29	USA	01:12:52	07:29:01	06:32:24	15:23:47
973	745	76	Cesar Urena	763	M25-29	USA	01:46:08	07:27:11	05:49:34	15:23:56
979	748	77	Connor Nordby	741	M25-29	USA	01:35:49	08:16:18	05:10:28	15:24:57
983	750	78	Brad Chmielewski	701	M25-29	USA	01:26:05	07:37:57	06:02:28	15:25:31
986	753	79	Nicolas Gruenenfelder	722	M25-29	USA	01:16:23	07:27:29	06:24:36	15:26:06
1017	778	80	Ryan Nemethy	740	M25-29	USA	01:32:46	08:32:49	05:14:40	15:37:52
1022	782	81	Duy Tran	762	M25-29	USA	01:51:21	07:22:55	06:08:05	15:41:21