Aaron Brook -
Ironman Canada 2019
Quick facts
876/682/93All/Gender/AG
M30-34Age group
787Bib number
CANNationality
1:17:17 | 7:36:15 | 5:35:20 | 14:50:41 |
Compare Aaron Brook with other athletes!
787 Brook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:17 | 01:17:17 | 02:02 min/100m | +00:39 (60.) ● | -01:01 (390.) ● | -01:21 (490.) ● |
Transition | 01:30:34 | 00:13:17 | - | +05:28 (111.) ● | +05:16 (739.) ● | +05:33 (977.) ● | |
Bike | 6.2 km | 01:46:29 | 00:15:55 | 23.37 km/h | +01:30 (98.) ● | +01:30 (697.) ● | +01:19 (880.) ● |
Bike | 34.5 km | 03:01:20 | 01:14:51 | 22.69 km/h | +08:15 (99.) ● | +08:06 (703.) ● | +07:23 (894.) ● |
Bike | 59.5 km | 03:58:45 | 00:57:25 | 26.12 km/h | +08:11 (105.) ● | +08:00 (750.) ● | +07:33 (965.) ● |
Bike | 84.5 km | 04:56:09 | 00:57:24 | 26.13 km/h | +06:33 (100.) ● | +06:15 (712.) ● | +05:25 (903.) ● |
Bike | 91.6 km | 05:11:50 | 00:15:41 | 27.16 km/h | +03:25 (102.) ● | +03:37 (698.) ● | +03:26 (902.) ● |
Bike | 121.1 km | 06:37:07 | 01:25:17 | 20.75 km/h | +12:31 (98.) ● | +12:43 (710.) ● | +11:51 (904.) ● |
Bike | 145 km | 07:19:47 | 00:42:40 | 33.61 km/h | +03:12 (90.) ● | +02:56 (609.) ● | +02:10 (741.) ● |
Bike | 171 km | 08:43:42 | 01:23:55 | 18.59 km/h | +16:07 (108.) ● | +15:42 (769.) ● | +15:08 (1002.) ● |
Bike | 177 km | 08:57:47 | 00:14:05 | 25.56 km/h | +04:03 (115.) ● | +04:02 (792.) ● | +03:56 (1039.) ● |
Bike | 180.2 km | 09:06:49 | 00:09:02 | 21.25 km/h | +01:18 (105.) ● | +01:11 (698.) ● | +01:05 (894.) ● |
Bike | 180.2 km | 09:06:49 | 07:36:15 | 23.7 km/h | +01:05:05 (103.) ● | +01:04:02 (736.) ● | +59:16 (939.) ● |
Transition | 09:15:21 | 00:08:32 | - | +01:49 (81.) ● | +01:07 (573.) ● | +01:36 (794.) ● | |
Run | 3.2 km | 09:35:21 | 00:20:00 | 06:15 min/km | +00:34 (70.) ● | +00:21 (469.) ● | +00:09 (588.) ● |
Run | 8.2 km | 10:09:39 | 00:34:18 | 06:51 min/km | +03:03 (83.) ● | +02:26 (575.) ● | +02:12 (733.) ● |
Run | 12.7 km | 10:44:58 | 00:35:19 | 07:50 min/km | +08:40 (108.) ● | +08:00 (747.) ● | +07:53 (978.) ● |
Run | 13.7 km | 10:52:31 | 00:07:33 | 07:33 min/km | +01:25 (103.) ● | +01:18 (708.) ● | +01:16 (933.) ● |
Run | 17.3 km | 11:27:35 | 00:35:04 | 09:44 min/km | +07:51 (102.) ● | +06:47 (693.) ● | +06:43 (914.) ● |
Run | 23 km | 12:13:46 | 00:46:11 | 08:06 min/km | +05:30 (86.) ● | +04:20 (560.) ● | +04:16 (740.) ● |
Run | 28.1 km | 12:59:10 | 00:45:24 | 08:54 min/km | +08:38 (101.) ● | +07:38 (667.) ● | +07:37 (879.) ● |
Run | 32.7 km | 13:34:10 | 00:35:00 | 07:36 min/km | +03:24 (80.) ● | +03:06 (547.) ● | +03:12 (728.) ● |
Run | 33.7 km | 13:42:05 | 00:07:55 | 07:55 min/km | +00:59 (82.) ● | +00:54 (594.) ● | +00:54 (789.) ● |
Run | 37.2 km | 14:16:09 | 00:34:04 | 09:44 min/km | +04:05 (80.) ● | +03:18 (556.) ● | +03:21 (736.) ● |
Run | 42.2 km | 14:50:41 | 00:34:32 | 06:54 min/km | +03:01 (82.) ● | +02:07 (528.) ● | +02:04 (699.) ● |
Run | 42.2 km | 14:50:41 | 05:35:20 | 07:56 min/km | +47:10 (90.) ● | +40:15 (616.) ● | +39:37 (815.) ● |
Total | 226.2 km | 14:50:41 | 14:50:41 | 15.24 km/h | +02:00:11 (93.) ● | +01:49:39 (682.) ● | +01:44:41 (876.) ● |