Adam Courtenay -
Ironman Canada 2019

Quick facts

543/433/62All/Gender/AG

M30-34Age group

797Bib number

CANNationality


1:15:43	6:21:47	5:25:56	13:16:07

Compare Adam Courtenay with other athletes!

797 Courtenay

818 Huffman ×

813 Hart ×

885 Swahn ×

858 Odejewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:43	01:15:43	01:59 min/100m	-00:55 (55.) ●	-02:35 (353.) ●	-02:55 (442.) ●
Transition		01:23:12	00:07:29	-	-00:20 (57.) ●	-00:32 (386.) ●	-00:15 (547.) ●
Bike	6.2 km	01:36:20	00:13:08	28.32 km/h	-01:17 (28.) ●	-01:17 (161.) ●	-01:28 (174.) ●
Bike	34.5 km	02:40:43	01:04:23	26.37 km/h	-02:13 (44.) ●	-02:22 (296.) ●	-03:05 (345.) ●
Bike	59.5 km	03:29:12	00:48:29	30.94 km/h	-00:45 (49.) ●	-00:56 (343.) ●	-01:23 (414.) ●
Bike	84.5 km	04:17:40	00:48:28	30.95 km/h	-02:23 (44.) ●	-02:41 (306.) ●	-03:31 (353.) ●
Bike	91.6 km	04:28:54	00:11:14	37.92 km/h	-01:02 (58.) ●	-00:50 (414.) ●	-01:01 (520.) ●
Bike	121.1 km	05:44:10	01:15:16	23.52 km/h	+02:30 (66.) ●	+02:42 (481.) ●	+01:50 (595.) ●
Bike	145 km	06:24:51	00:40:41	35.25 km/h	+01:13 (71.) ●	+00:57 (491.) ●	+00:11 (582.) ●
Bike	171 km	07:29:09	01:04:18	24.26 km/h	-03:30 (43.) ●	-03:55 (272.) ●	-04:29 (333.) ●
Bike	177 km	07:37:55	00:08:46	41.06 km/h	-01:16 (19.) ●	-01:17 (81.) ●	-01:23 (96.) ●
Bike	180.2 km	07:44:59	00:07:04	27.17 km/h	-00:40 (33.) ●	-00:47 (177.) ●	-00:53 (214.) ●
Bike	180.2 km	07:44:59	06:21:47	28.32 km/h	-09:23 (46.) ●	-10:26 (330.) ●	-15:12 (394.) ●
Transition		07:50:11	00:05:12	-	-01:31 (44.) ●	-02:13 (277.) ●	-01:44 (410.) ●
Run	3.2 km	08:10:39	00:20:28	06:23 min/km	+01:02 (77.) ●	+00:49 (515.) ●	+00:37 (645.) ●
Run	8.2 km	08:45:30	00:34:51	06:58 min/km	+03:36 (85.) ●	+02:59 (594.) ●	+02:45 (759.) ●
Run	12.7 km	09:16:16	00:30:46	06:50 min/km	+04:07 (86.) ●	+03:27 (600.) ●	+03:20 (779.) ●
Run	13.7 km	09:22:54	00:06:38	06:38 min/km	+00:30 (83.) ●	+00:23 (547.) ●	+00:21 (702.) ●
Run	17.3 km	09:55:24	00:32:30	09:01 min/km	+05:17 (89.) ●	+04:13 (599.) ●	+04:09 (786.) ●
Run	23 km	10:40:22	00:44:58	07:53 min/km	+04:17 (80.) ●	+03:07 (522.) ●	+03:03 (687.) ●
Run	28.1 km	11:26:05	00:45:43	08:57 min/km	+08:57 (102.) ●	+07:57 (676.) ●	+07:56 (889.) ●
Run	32.7 km	12:04:18	00:38:13	08:18 min/km	+06:37 (91.) ●	+06:19 (660.) ●	+06:25 (875.) ●
Run	33.7 km	12:10:46	00:06:28	06:28 min/km	-00:28 (54.) ●	-00:33 (324.) ●	-00:33 (421.) ●
Run	37.2 km	12:44:41	00:33:55	09:41 min/km	+03:56 (78.) ●	+03:09 (552.) ●	+03:12 (730.) ●
Run	42.2 km	13:16:07	00:31:26	06:17 min/km	-00:05 (57.) ●	-00:59 (386.) ●	-01:02 (496.) ●
Run	42.2 km	13:16:07	05:25:56	07:43 min/km	+37:46 (85.) ●	+30:51 (562.) ●	+30:13 (737.) ●
Total	226.2 km	13:16:07	13:16:07	17.05 km/h	+25:37 (62.) ●	+15:05 (433.) ●	+10:07 (543.) ●

Ovr	Gen	Div	Name	#	AG
512	408	57	Adrien Ping	865	M30-34	CAN	01:12:51	06:39:19	05:04:40	13:09:31
517	413	58	Stephen Fregosi	808	M30-34	USA	01:13:55	06:31:34	05:05:37	13:10:44
520	416	59	Daniel Furey	809	M30-34	USA	01:17:07	07:09:07	04:33:05	13:11:14
529	423	60	William (grant) Huffman	818	M30-34	USA	01:23:11	06:49:09	04:41:16	13:12:35
537	430	61	Martin Hart	813	M30-34	CAN	01:22:11	06:46:22	04:46:38	13:14:51
543	433	62	Adam Courtenay	797	M30-34	CAN	01:15:43	06:21:47	05:25:56	13:16:07
546	436	63	Kevin Swahn	885	M30-34	USA	01:06:18	06:52:03	04:58:23	13:16:16
550	438	64	Dariusz Odejewski	858	M30-34	POL	01:39:16	06:32:32	04:51:38	13:17:24
553	440	65	Samwise Fowler	806	M30-34	CAN	01:19:51	06:37:31	05:04:48	13:18:12
556	442	66	Tobias Adrian	779	M30-34	CAN	01:33:34	06:44:54	04:39:01	13:19:13