Zac Kieffer -
Ironman Canada 2019

Quick facts

76/63/19All/Gender/AG

M30-34Age group

825Bib number

USANationality


1:11:43	5:28:12	3:47:38	10:33:08

Compare Zac Kieffer with other athletes!

825 Kieffer

133 Pagusara ×

202 Castrovinci ×

317 Korab ×

811 Hale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:43	01:11:43	01:53 min/100m	-04:55 (43.) ●	-06:35 (254.) ●	-06:55 (319.) ●
Transition		01:15:01	00:03:18	-	-04:31 (9.) ●	-04:43 (32.) ●	-04:26 (52.) ●
Bike	6.2 km	01:27:46	00:12:45	29.18 km/h	-01:40 (17.) ●	-01:40 (106.) ●	-01:51 (114.) ●
Bike	34.5 km	02:26:12	00:58:26	29.06 km/h	-08:10 (18.) ●	-08:19 (99.) ●	-09:02 (109.) ●
Bike	59.5 km	03:09:11	00:42:59	34.9 km/h	-06:15 (18.) ●	-06:26 (86.) ●	-06:53 (110.) ●
Bike	84.5 km	03:52:09	00:42:58	34.91 km/h	-07:53 (14.) ●	-08:11 (52.) ●	-09:01 (59.) ●
Bike	91.6 km	04:00:41	00:08:32	49.92 km/h	-03:44 (7.) ●	-03:32 (26.) ●	-03:43 (27.) ●
Bike	121.1 km	04:59:36	00:58:55	30.04 km/h	-13:51 (18.) ●	-13:39 (71.) ●	-14:31 (83.) ●
Bike	145 km	05:32:41	00:33:05	43.35 km/h	-06:23 (16.) ●	-06:39 (54.) ●	-07:25 (61.) ●
Bike	171 km	06:28:37	00:55:56	27.89 km/h	-11:52 (16.) ●	-12:17 (70.) ●	-12:51 (87.) ●
Bike	177 km	06:38:08	00:09:31	37.83 km/h	-00:31 (45.) ●	-00:32 (280.) ●	-00:38 (334.) ●
Bike	180.2 km	06:43:13	00:05:05	37.77 km/h	-02:39 (6.) ●	-02:46 (32.) ●	-02:52 (37.) ●
Bike	180.2 km	06:43:13	05:28:12	32.94 km/h	-01:02:58 (16.) ●	-01:04:01 (62.) ●	-01:08:47 (69.) ●
Transition		06:45:30	00:02:17	-	-04:26 (6.) ●	-05:08 (23.) ●	-04:39 (42.) ●
Run	3.2 km	07:00:41	00:15:11	04:44 min/km	-04:15 (14.) ●	-04:28 (46.) ●	-04:40 (55.) ●
Run	8.2 km	07:25:43	00:25:02	05:00 min/km	-06:13 (17.) ●	-06:50 (61.) ●	-07:04 (78.) ●
Run	12.7 km	07:46:29	00:20:46	04:36 min/km	-05:53 (17.) ●	-06:33 (64.) ●	-06:40 (80.) ●
Run	13.7 km	07:52:15	00:05:46	05:46 min/km	-00:22 (50.) ●	-00:29 (307.) ●	-00:31 (372.) ●
Run	17.3 km	08:13:01	00:20:46	05:46 min/km	-06:27 (21.) ●	-07:31 (79.) ●	-07:35 (100.) ●
Run	23 km	08:43:57	00:30:56	05:25 min/km	-09:45 (18.) ●	-10:55 (67.) ●	-10:59 (80.) ●
Run	28.1 km	09:12:52	00:28:55	05:40 min/km	-07:51 (27.) ●	-08:51 (99.) ●	-08:52 (129.) ●
Run	32.7 km	09:37:02	00:24:10	05:15 min/km	-07:26 (27.) ●	-07:44 (105.) ●	-07:38 (137.) ●
Run	33.7 km	09:42:48	00:05:46	05:46 min/km	-01:10 (34.) ●	-01:15 (161.) ●	-01:15 (204.) ●
Run	37.2 km	10:07:14	00:24:26	06:58 min/km	-05:33 (29.) ●	-06:20 (130.) ●	-06:17 (167.) ●
Run	42.2 km	10:33:08	00:25:54	05:10 min/km	-05:37 (24.) ●	-06:31 (109.) ●	-06:34 (136.) ●
Run	42.2 km	10:33:08	03:47:38	05:23 min/km	-01:00:32 (19.) ●	-01:07:27 (76.) ●	-01:08:05 (97.) ●
Total	226.2 km	10:33:08	10:33:08	21.44 km/h	-02:17:22 (19.) ●	-02:27:54 (63.) ●	-02:32:52 (76.) ●

Ovr	Gen	Div	Name	#	AG
56	47	14	Romuald Le Calonnec	205	M30-34	FRA	01:08:11	05:22:13	03:40:42	10:18:17
58	48	15	Steven Lowenthal	132	M30-34	GTM	01:00:06	06:03:40	03:03:13	10:19:34
68	56	16	Justin Weiner	891	M30-34	USA	00:57:42	05:33:20	03:51:01	10:27:46
74	61	17	Linus Pagusara	133	M30-34	PHL	01:01:23	05:35:05	03:48:03	10:32:03
75	62	18	Mark Castrovinci	202	M30-34	USA	01:02:12	05:29:57	03:48:33	10:32:33
76	63	19	Zac Kieffer	825	M30-34	USA	01:11:43	05:28:12	03:47:38	10:33:08
77	64	20	Tomas Korab	317	M30-34	CZE	01:09:45	05:29:55	03:45:52	10:33:20
92	77	21	Christopher Hale	811	M30-34	USA	01:14:00	05:41:11	03:41:52	10:44:37
93	78	22	Shane McCarthy	845	M30-34	IRL	01:08:36	05:27:54	03:54:50	10:45:19
99	83	23	Michael Coady	795	M30-34	GBR	01:10:55	05:49:12	03:35:44	10:46:10