Russell Baughman -
Ironman Canada 2019

Quick facts

171/138/27All/Gender/AG

M35-39Age group

909Bib number

USANationality


1:02:14	5:43:26	4:31:31	11:22:32

Compare Russell Baughman with other athletes!

909 Baughman

982 Muir ×

997 Quinlan ×

928 Dufour ×

989 Ornelas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:14	01:02:14	01:38 min/100m	-13:20 (12.) ●	-16:04 (61.) ●	-16:24 (78.) ●
Transition		01:04:55	00:02:41	-	-04:36 (2.) ●	-05:20 (2.) ●	-05:03 (12.) ●
Bike	6.2 km	01:18:20	00:13:25	27.73 km/h	-00:38 (39.) ●	-01:00 (203.) ●	-01:11 (226.) ●
Bike	34.5 km	02:17:47	00:59:27	28.56 km/h	-05:48 (29.) ●	-07:18 (127.) ●	-08:01 (140.) ●
Bike	59.5 km	03:02:53	00:45:06	33.26 km/h	-03:20 (33.) ●	-04:19 (173.) ●	-04:46 (210.) ●
Bike	84.5 km	03:47:58	00:45:05	33.27 km/h	-04:37 (29.) ●	-06:04 (136.) ●	-06:54 (152.) ●
Bike	91.6 km	03:57:06	00:09:08	46.64 km/h	-02:58 (17.) ●	-02:56 (115.) ●	-03:07 (132.) ●
Bike	121.1 km	04:59:00	01:01:54	28.59 km/h	-08:16 (26.) ●	-10:40 (120.) ●	-11:32 (142.) ●
Bike	145 km	05:31:50	00:32:50	43.68 km/h	-06:00 (9.) ●	-06:54 (43.) ●	-07:40 (49.) ●
Bike	171 km	06:32:44	01:00:54	25.62 km/h	-05:49 (33.) ●	-07:19 (178.) ●	-07:53 (214.) ●
Bike	177 km	06:41:39	00:08:55	40.37 km/h	-01:01 (22.) ●	-01:08 (111.) ●	-01:14 (137.) ●
Bike	180.2 km	06:48:21	00:06:42	28.66 km/h	-01:01 (20.) ●	-01:09 (99.) ●	-01:15 (115.) ●
Bike	180.2 km	06:48:21	05:43:26	31.48 km/h	-39:28 (27.) ●	-48:47 (119.) ●	-53:33 (135.) ●
Transition		06:51:01	00:02:40	-	-03:42 (8.) ●	-04:45 (50.) ●	-04:16 (83.) ●
Run	3.2 km	07:06:56	00:15:55	04:58 min/km	-03:02 (22.) ●	-03:44 (93.) ●	-03:56 (112.) ●
Run	8.2 km	07:32:53	00:25:57	05:11 min/km	-04:42 (24.) ●	-05:55 (97.) ●	-06:09 (123.) ●
Run	12.7 km	07:53:40	00:20:47	04:37 min/km	-05:36 (19.) ●	-06:32 (66.) ●	-06:39 (83.) ●
Run	13.7 km	07:58:43	00:05:03	05:03 min/km	-01:03 (6.) ●	-01:12 (26.) ●	-01:14 (31.) ●
Run	17.3 km	08:21:56	00:23:13	06:26 min/km	-03:44 (30.) ●	-05:04 (156.) ●	-05:08 (196.) ●
Run	23 km	08:57:47	00:35:51	06:17 min/km	-04:23 (34.) ●	-06:00 (210.) ●	-06:04 (261.) ●
Run	28.1 km	09:32:45	00:34:58	06:51 min/km	-01:24 (55.) ●	-02:48 (323.) ●	-02:49 (411.) ●
Run	32.7 km	10:07:06	00:34:21	07:28 min/km	+03:43 (84.) ●	+02:27 (528.) ●	+02:33 (701.) ●
Run	33.7 km	10:13:59	00:06:53	06:53 min/km	+00:02 (62.) ●	-00:08 (413.) ●	-00:08 (541.) ●
Run	37.2 km	10:49:12	00:35:13	10:03 min/km	+05:22 (87.) ●	+04:27 (597.) ●	+04:30 (793.) ●
Run	42.2 km	11:22:32	00:33:20	06:40 min/km	+01:50 (75.) ●	+00:55 (479.) ●	+00:52 (629.) ●
Run	42.2 km	11:22:32	04:31:31	06:26 min/km	-12:57 (43.) ●	-23:34 (270.) ●	-24:12 (344.) ●
Total	226.2 km	11:22:32	11:22:32	19.88 km/h	-01:14:03 (27.) ●	-01:38:30 (138.) ●	-01:43:28 (171.) ●

Ovr	Gen	Div	Name	#	AG
131	107	22	Grant Ewert	931	M35-39	CAN	01:09:31	05:41:03	04:00:06	10:59:30
134	109	23	David Kornfield	956	M35-39	USA	01:05:46	05:34:04	04:13:05	11:01:28
137	111	24	Oscar Masters	971	M35-39	USA	00:55:15	06:25:10	03:35:02	11:03:36
148	120	25	Ryan Muir	982	M35-39	CAN	01:00:28	05:22:28	04:38:18	11:07:46
166	134	26	Chad Quinlan	997	M35-39	USA	01:23:55	05:42:10	04:03:01	11:17:52
171	138	27	Russell Baughman	909	M35-39	USA	01:02:14	05:43:26	04:31:31	11:22:32
172	139	28	Eric Dufour	928	M35-39	CAN	01:08:59	05:47:26	04:14:37	11:22:43
182	149	29	Mario Ornelas	989	M35-39	USA	01:27:40	05:57:14	03:48:10	11:25:57
184	150	30	Tyler Mayer	973	M35-39	USA	01:04:02	05:54:30	04:16:32	11:27:00
191	154	31	Dan Barton	906	M35-39	CAN	01:22:19	06:07:02	03:50:21	11:30:11