Cheuk Ho (sammy) Li -
Ironman Canada 2019

Quick facts

988/755/113All/Gender/AG

M35-39Age group

965Bib number

CANNationality


1:29:37	7:44:55	5:57:20	15:26:45

Compare Cheuk Ho (sammy) Li with other athletes!

965 Li

947 Isenor ×

1005 Samuel ×

929 Elliott ×

968 Lubiano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:37	01:29:37	02:21 min/100m	+14:03 (106.) ●	+11:19 (670.) ●	+10:59 (872.) ●
Transition		01:38:52	00:09:15	-	+01:58 (90.) ●	+01:14 (535.) ●	+01:31 (734.) ●
Bike	6.2 km	01:53:43	00:14:51	25.05 km/h	+00:48 (82.) ●	+00:26 (504.) ●	+00:15 (601.) ●
Bike	34.5 km	03:04:48	01:11:05	23.89 km/h	+05:50 (97.) ●	+04:20 (615.) ●	+03:37 (760.) ●
Bike	59.5 km	04:02:48	00:58:00	25.86 km/h	+09:34 (114.) ●	+08:35 (763.) ●	+08:08 (982.) ●
Bike	84.5 km	05:00:48	00:58:00	25.86 km/h	+08:18 (110.) ●	+06:51 (726.) ●	+06:01 (921.) ●
Bike	91.6 km	05:12:50	00:12:02	35.4 km/h	-00:04 (70.) ●	-00:02 (483.) ●	-00:13 (620.) ●
Bike	121.1 km	06:49:08	01:36:18	18.38 km/h	+26:08 (116.) ●	+23:44 (791.) ●	+22:52 (1033.) ●
Bike	145 km	07:36:13	00:47:05	30.46 km/h	+08:15 (113.) ●	+07:21 (754.) ●	+06:35 (965.) ●
Bike	171 km	09:02:49	01:26:36	18.01 km/h	+19:53 (116.) ●	+18:23 (786.) ●	+17:49 (1030.) ●
Bike	177 km	09:14:34	00:11:45	30.64 km/h	+01:49 (112.) ●	+01:42 (750.) ●	+01:36 (964.) ●
Bike	180.2 km	09:23:47	00:09:13	20.83 km/h	+01:30 (107.) ●	+01:22 (716.) ●	+01:16 (925.) ●
Bike	180.2 km	09:23:47	07:44:55	23.26 km/h	+01:22:01 (113.) ●	+01:12:42 (755.) ●	+01:07:56 (967.) ●
Transition		09:29:25	00:05:38	-	-00:44 (56.) ●	-01:47 (333.) ●	-01:18 (482.) ●
Run	3.2 km	09:54:37	00:25:12	07:52 min/km	+06:15 (108.) ●	+05:33 (745.) ●	+05:21 (970.) ●
Run	8.2 km	10:33:30	00:38:53	07:46 min/km	+08:14 (108.) ●	+07:01 (724.) ●	+06:47 (943.) ●
Run	12.7 km	11:08:09	00:34:39	07:42 min/km	+08:16 (110.) ●	+07:20 (732.) ●	+07:13 (959.) ●
Run	13.7 km	11:16:01	00:07:52	07:52 min/km	+01:46 (112.) ●	+01:37 (739.) ●	+01:35 (972.) ●
Run	17.3 km	11:50:39	00:34:38	09:37 min/km	+07:41 (107.) ●	+06:21 (684.) ●	+06:17 (902.) ●
Run	23 km	12:39:30	00:48:51	08:34 min/km	+08:37 (99.) ●	+07:00 (639.) ●	+06:56 (846.) ●
Run	28.1 km	13:25:04	00:45:34	08:56 min/km	+09:12 (101.) ●	+07:48 (673.) ●	+07:47 (885.) ●
Run	32.7 km	14:02:43	00:37:39	08:11 min/km	+07:01 (103.) ●	+05:45 (637.) ●	+05:51 (850.) ●
Run	33.7 km	14:10:30	00:07:47	07:47 min/km	+00:56 (89.) ●	+00:46 (578.) ●	+00:46 (768.) ●
Run	37.2 km	14:47:12	00:36:42	10:29 min/km	+06:51 (99.) ●	+05:56 (670.) ●	+05:59 (880.) ●
Run	42.2 km	15:26:45	00:39:33	07:54 min/km	+08:03 (107.) ●	+07:08 (685.) ●	+07:05 (903.) ●
Run	42.2 km	15:26:45	05:57:20	08:28 min/km	+01:12:52 (107.) ●	+01:02:15 (703.) ●	+01:01:37 (927.) ●
Total	226.2 km	15:26:45	15:26:45	14.64 km/h	+02:50:10 (113.) ●	+02:25:43 (755.) ●	+02:20:45 (988.) ●

Ovr	Gen	Div	Name	#	AG
897	700	108	Jammel Turki	1018	M35-39	USA	01:25:09	07:00:55	06:08:01	14:56:50
899	702	109	Rob Little	966	M35-39	CAN	01:14:07	07:16:50	06:02:55	14:57:15
915	711	110	Jeremy Brown	918	M35-39	USA	01:25:14	07:28:43	05:47:18	15:03:16
920	714	111	Kristofor Isenor	947	M35-39	CAN	01:04:15	07:43:55	05:51:59	15:05:57
970	742	112	David Samuel	1005	M35-39	CAN	01:33:36	08:01:50	05:32:28	15:23:11
988	755	113	Cheuk Ho (sammy) Li	965	M35-39	CAN	01:29:37	07:44:55	05:57:20	15:26:45
1019	780	114	Andrew Elliott	929	M35-39	CAN	01:35:51	07:42:06	06:00:58	15:39:01
1023	783	115	Angelo Lubiano	968	M35-39	PHL	01:30:17	07:58:56	05:57:31	15:41:55
1034	790	116	Eric Manipon	969	M35-39	USA	01:39:27	07:27:54	06:22:43	15:48:09