Stefan Pantos -
Ironman Canada 2019

Quick facts

314/255/43All/Gender/AG

M35-39Age group

990Bib number

GBRNationality


1:22:18	5:49:48	4:45:43	12:10:29

Compare Stefan Pantos with other athletes!

990 Pantos

214 Miller ×

977 Moen ×

962 Lebrun-Labillois ×

1019 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:18	01:22:18	02:09 min/100m	+06:44 (83.) ●	+04:00 (520.) ●	+03:40 (665.) ●
Transition		01:30:51	00:08:33	-	+01:16 (84.) ●	+00:32 (496.) ●	+00:49 (681.) ●
Bike	6.2 km	01:42:58	00:12:07	30.7 km/h	-01:56 (10.) ●	-02:18 (36.) ●	-02:29 (37.) ●
Bike	34.5 km	02:42:16	00:59:18	28.63 km/h	-05:57 (28.) ●	-07:27 (122.) ●	-08:10 (135.) ●
Bike	59.5 km	03:27:39	00:45:23	33.05 km/h	-03:03 (36.) ●	-04:02 (187.) ●	-04:29 (224.) ●
Bike	84.5 km	04:13:02	00:45:23	33.05 km/h	-04:19 (32.) ●	-05:46 (151.) ●	-06:36 (167.) ●
Bike	91.6 km	04:26:21	00:13:19	31.99 km/h	+01:13 (86.) ●	+01:15 (598.) ●	+01:04 (767.) ●
Bike	121.1 km	05:30:37	01:04:16	27.54 km/h	-05:54 (34.) ●	-08:18 (178.) ●	-09:10 (208.) ●
Bike	145 km	06:05:24	00:34:47	41.23 km/h	-04:03 (28.) ●	-04:57 (125.) ●	-05:43 (139.) ●
Bike	171 km	07:04:51	00:59:27	26.24 km/h	-07:16 (28.) ●	-08:46 (144.) ●	-09:20 (173.) ●
Bike	177 km	07:13:42	00:08:51	40.68 km/h	-01:05 (19.) ●	-01:12 (101.) ●	-01:18 (120.) ●
Bike	180.2 km	07:20:39	00:06:57	27.63 km/h	-00:46 (28.) ●	-00:54 (149.) ●	-01:00 (174.) ●
Bike	180.2 km	07:20:39	05:49:48	30.91 km/h	-33:06 (31.) ●	-42:25 (151.) ●	-47:11 (176.) ●
Transition		07:24:46	00:04:07	-	-02:15 (30.) ●	-03:18 (151.) ●	-02:49 (242.) ●
Run	3.2 km	07:43:14	00:18:28	05:46 min/km	-00:29 (52.) ●	-01:11 (318.) ●	-01:23 (384.) ●
Run	8.2 km	08:12:39	00:29:25	05:53 min/km	-01:14 (49.) ●	-02:27 (280.) ●	-02:41 (339.) ●
Run	12.7 km	08:38:10	00:25:31	05:40 min/km	-00:52 (51.) ●	-01:48 (322.) ●	-01:55 (403.) ●
Run	13.7 km	08:43:59	00:05:49	05:49 min/km	-00:17 (51.) ●	-00:26 (326.) ●	-00:28 (398.) ●
Run	17.3 km	09:09:47	00:25:48	07:09 min/km	-01:09 (46.) ●	-02:29 (291.) ●	-02:33 (367.) ●
Run	23 km	09:49:16	00:39:29	06:55 min/km	-00:45 (51.) ●	-02:22 (339.) ●	-02:26 (433.) ●
Run	28.1 km	10:25:38	00:36:22	07:07 min/km	±00:00 (63.) ●	-01:24 (376.) ●	-01:25 (478.) ●
Run	32.7 km	10:57:02	00:31:24	06:49 min/km	+00:46 (60.) ●	-00:30 (391.) ●	-00:24 (514.) ●
Run	33.7 km	11:04:05	00:07:03	07:03 min/km	+00:12 (67.) ●	+00:02 (450.) ●	+00:02 (589.) ●
Run	37.2 km	11:36:03	00:31:58	09:08 min/km	+02:07 (72.) ●	+01:12 (469.) ●	+01:15 (621.) ●
Run	42.2 km	12:10:29	00:34:26	06:53 min/km	+02:56 (81.) ●	+02:01 (525.) ●	+01:58 (696.) ●
Run	42.2 km	12:10:29	04:45:43	06:46 min/km	+01:15 (60.) ●	-09:22 (360.) ●	-10:00 (457.) ●
Total	226.2 km	12:10:29	12:10:29	18.58 km/h	-26:06 (43.) ●	-50:33 (255.) ●	-55:31 (314.) ●

Ovr	Gen	Div	Name	#	AG
262	214	38	Ryan Heidorn	938	M35-39	USA	01:11:11	05:58:37	04:33:06	11:54:12
278	226	39	Christopher Salcido	1004	M35-39	USA	01:09:43	06:29:18	04:06:03	11:59:28
280	228	40	Dimitri Vits	1022	M35-39	BEL	01:04:32	06:18:37	04:23:15	12:00:01
295	240	41	Aaron Miller	214	M35-39	USA	01:01:19	06:07:31	04:43:42	12:04:05
299	244	42	Lance Moen	977	M35-39	USA	01:11:58	06:25:04	04:18:07	12:04:53
314	255	43	Stefan Pantos	990	M35-39	GBR	01:22:18	05:49:48	04:45:43	12:10:29
324	263	44	Jean-Philippe Lebrun-Labillois	962	M35-39	CAN	01:15:04	06:15:49	04:27:34	12:12:16
336	272	45	Dustin Turner	1019	M35-39	CAN	01:23:59	06:13:57	04:21:36	12:17:27
338	274	46	Steve Ricci	324	M35-39	USA	01:17:24	06:10:41	04:39:18	12:17:38
348	282	47	Scott Bleazard	910	M35-39	USA	01:17:26	05:47:53	05:05:26	12:22:00