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Sebastian Spoke -
Ironman 70.3 Calgary 2017

Quick facts

284/208/32All/Gender/AG

M 30-34Age group

290Bib number

CANNationality


36:23	2:38:49	2:00:25	5:24:08

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Compare Sebastian Spoke with other athletes!

290 Spoke

935 Gaylard ×

125 Holterman ×

278 Smith ×

305 Erven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:53 min/100m	+02:13 (41.) ●	+01:17 (272.) ●	+00:46 (382.) ●
Transition		00:41:40	00:05:17	-	+01:11 (58.) ●	+01:13 (352.) ●	+01:17 (534.) ●
Bike	86.1 km	03:20:29	02:38:49	32.53 km/h	+03:12 (45.) ●	+03:01 (274.) ●	-01:18 (343.) ●
Transition		03:23:43	00:03:14	-	-00:14 (40.) ●	-00:21 (218.) ●	-00:26 (320.) ●
Run	21.1 km	05:24:08	02:00:25	05:42 min/km	-08:28 (28.) ●	-16:12 (168.) ●	-21:04 (234.) ●
Total	67.8 km	05:24:08	05:24:08	20.2 km/h	-02:06 (32.) ●	-11:02 (208.) ●	-20:45 (284.) ●

Ovr	Gen	Div	Name	#	AG
217	163	27	Derek Kemp	580	M 30-34	CAN	00:32:01	02:25:42	02:05:52	05:10:14
240	175	28	Zach Kroeker	787	M 30-34	CAN	00:32:26	02:24:36	02:13:22	05:16:27
255	187	29	Dustin Miller	265	M 30-34	CAN	00:32:53	02:33:23	02:05:26	05:18:49
264	193	30	Brad Gaylard	935	M 30-34	CAN	00:34:17	02:36:46	02:03:26	05:19:59
274	201	31	Brandon Holterman	125	M 30-34	CAN	00:39:16	02:22:56	02:12:40	05:22:38
284	208	32	Sebastian Spoke	290	M 30-34	CAN	00:36:23	02:38:49	02:00:25	05:24:08
285	209	33	Justin Smith	278	M 30-34	CAN	00:27:09	02:30:20	02:21:00	05:24:17
287	211	34	Chad Erven	305	M 30-34	CAN	00:29:53	02:26:29	02:22:44	05:24:29
300	221	35	Shaun Maslyk	582	M 30-34	CAN	00:39:12	02:45:16	01:51:54	05:26:41
304	223	36	Erwin Edillon	175	M 30-34	USA	00:39:13	02:29:34	02:13:32	05:27:44

All Results

Statistics: Ironman 70.3 Calgary 2017

Results: Ironman 70.3 Calgary 2017

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